7 Mamas

Takeaway · TurkishEast Ham

No dishes marked gluten free

109 dishesmenu read 10 Nov7mamas.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Doner Meals

  • Lamb Doner, Pitta, Chips & Drinks£8.50

    Likely gluten. Gluten: Our guess from the ingredients (lists pitta): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Lamb Doner, Chips & Drinks£8
  • Lamb Doner, 2 Wings, Chips & Drink£8
  • Lamb Doner Roll (In Bun), Chips & Drink£6

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Lamb Doner Roll, 2 Wings, Chips & Drink£6.50

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Doner Pitta, Chips & Drink£8.50

    Likely gluten. Gluten: Our guess from the ingredients (lists pitta): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Doner, Chips & Drink£8
  • Chicken Doner, 2 Wings, Chips & Drink£8
  • Chicken Doner Roll (In Bun), Chips & Drink£6

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Doner Roll, 2 Wings, Chips & Drink£6.30

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Shatkora Lamb Doner, Chips & Drinks£8.50
  • Shatkora Chicken Doner, Chips & Drinks£8.90
  • Shatkora Mix Doner, Chips & Drinks£8.70
  • Mix Doner, Chips & Drink£8.80

Chicken Meals

  • 1PC Chicken, 3 Wings, Chips & Drink£5.50
  • 2PC Chicken, Chips & Drink£5.50
  • 5 Wings, Chips & Drink£5
  • Chicken Burger, Chips & Drink£5.50

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Burger, 2 Wings, Chips & Drink£6

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 1PC Chicken, Chips & Drink£4.50
  • 2PC Chicken, 2 Wings, Chips & Drink£6
  • Chicken Tower Burger, Chips & Drink£7

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 6 Nuggets, Chips & Drinks£5

Wrap Meals

  • Chicken Wrap£4.50

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Doner Wrap, Chips & Drink£6.50

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Lamb Doner Wrap, Chips & Drink£6.50

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Lamb Doner Wrap£4.50

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Doner Wrap£4.50

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Wrap, Chips & Drink£6.50

    Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

Naga Meals

  • Naga Lamb Doner, Chips & Drink£8.50

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Naga Chicken Doner, Chips & Drink£8.70
  • Naga Mix Doner, Chips & Drink£9
  • 4 Naga Wings£3.50
  • 6 Naga Wings£5
  • 5 Naga Wings, Chips & Drink£6
  • Chicken Naga Burger£4.50
  • Chicken Naga Burger, Chips & Drink£6.50

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

MAK Burger

  • Fillet O Fish Burger£4

    Lettuce, Mayo & Burger Sauce.

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Mak Cheese Burger£2.50

    1 Beef Patty 45g, Lettuce, Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • MAK Double Cheese Burger£4

    2 Beef Patties 90g, Lettuce, Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Triple MAK Cheese Burger£5

    3 Beef Patties 135g, Lettuce, Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Mega MAK Cheese Burger£6

    4 Beef Patties 180g, Lettuce, Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Oh My Cod (ohc)£3.50

    Fish, Cheese, Tartar Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely fish. Fish: Our guess from the ingredients (lists fish, cod): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Vegetable Burgers£4

    Lettuce, Mayo & Burger Sauce.

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Buttermilk Chicken Burger£5.50

    Chicken, Burger Sauce, Green Lettuce.

  • Chicken Ginger Burger£5.50

    Chicken Ginger, Ginger Sauce & Gherkin.

Mama's Special Burger

  • Quarter Pounder£5.50

    1 Beef Patty 90g 100%, Lettuce, Gherkins, Tomatoes, Onions, Cheddar Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Royal Burger£6.50

    2 Beef Patties 180g, Turkey Rashers, Lettuce, Tomatoes, Onions, Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Smash Burger£7

    6 Ounces beef patty, Caramelize onions, Big up sauce, Lettuce, & Melty cheese.

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Mama's Special Burger£7

    2 Beef patty 180g with melted cheese, Turkey rashers, Gherkins & Mama's burger sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Half Pounder£6.50

    2 Beef Patties, Lettuce, Tomatoes, Onions, Gherkins, Cheddar Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Superstar£6.50

    Beef Patty 90g, Egg, Turkey Rashers, Lettuce, Tomatoes, Onions, Gherkins, Cheddar Cheese & Sauce.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

Singles

  • Lamb Doner£7
  • Chicken Doner£7.20
  • Lamb Doner Roll£5

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Doner Roll£5.20

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Mix Doner Roll£5.50

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Burger£4.20
  • 5 Wings£3

Side

  • Garlic Bread with Cheese (4pcs)£3.50

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Onion Ring (6pcs)£2.50
  • Mozzarella Sticks (6pcs)£3.50

    Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chips£2
  • Peri Peri Chips£2.20
  • Garlic Bread (4pcs)£3

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 6 Nuggets£3

Kids Meal

  • 4 Onion Rings & Chips£3

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 2 Wing & Chips£2.50

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 3 Wing & Chips£3

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 4 Wings & Chips£3.80

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 4 Nuggets & Chips£3.50
  • 1 Pc Chicken, Chips£2.50
  • Strip Burger & Chips£3

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Strip Burger, Chips & Drink£4.50

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 3 Strips & Chips£4
  • Mak Cheese Burger & Chips£4

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

Family Meals

  • 20 Wings, 2 Chips & 2 Can Drink£13.99
  • 5 Pcs Chicken, 10 Wings & 3 Chips£11.99
  • 5 Pcs Chicken & 12 Wings£9.50
  • 20 Wings & 3 Chips£13.99
  • 3 Pcs Chicken, 5 Wings & 2 Chips£8
  • 8 Pcs Chicken, 8 Wings, 3 Chips & 1.5L Bottle of Drink£19
  • 10 Wings, Chips & Drink£7.99
  • 10 Pcs Chicken, 10 Wings, 3 Chips & 1.5L Bottle of Drink£21.99
  • 20 Wings, 3 Chips & 1.5L Bottle of Drink£16.99

Crave Box

  • CB1: Mak Cheese Burger, 2 Wings, Lamb Doner, Chips & Drink£7.99

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • CB2: Smash Burger, Lamb Doner, 2 Wings, Chips & Drink£10

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • CB3: Naga Chicken Burger, 3 Naga Wings, Naga Lamb Doner, Chips & Drink£14.99

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

Special Offers

  • Any Two 9" Pizza£10.99

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Any Two 12" Pizza£14.99

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Any Two 15" Pizza£17.99

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Pizza Box 1£5.50

    7" Pizza, 3 Toppings, Chips & Drink.

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Pizza Box 2£9

    9" Pizza, 3 Toppings, Chips & Drink.

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

7Mama's Pizza

  • Margherita Pizza£3

    Mozzarella & tomato sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Pepperoni Pizza£3

    Double peperoni, cheese

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Pepperoni Plus Pizza£3

    Mushroom, onion, sweetcorn

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Tunna Pizza£3

    Tuna, onion, green chilli, tomatoes

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Beefy Pizza£3.50

    Spicy beef, red onion, fresh chilli & mushroom.

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • 7Mama's Special Pizza£3

    Tandoori chicken tikka, red onion, jalapenos, turkey rashers

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Mama's Special Two Pizza£3

    Jalapeno, chicken tikka, mix pepper, sweetcorn

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Italian Hot Pizza£3

    Chicken tikka, red onion, prawn, green peppers, sweetcorn, fresh chilli & fresh garlic.

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Veggie Hot Pizza£3

    Mushroom, red onion, green chilli

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Veggie Lover Pizza£3

    Mushroom, red onion, black olive

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Meat Feast Pizza£3

    Spicy beef, salami, turkey rashers

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Chicken Hot Pizza£3

    Tandoori chicken, jalapeno, chicken tikka

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Hawwall Pizza£3

    Turkey rashers, pineapple, mushroom

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • BBQ Chicken Pizza£3

    BBQ sauce, onion, mixed pepper, chicken tikka

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Tandoori Delux Pizza£3.50

    Tandoori chicken, mixed peppers, red onions, sweetcorn & mushrooms.

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

  • Create Your Own Pizza£3

    Choice of any 3 toppings. Extra toppings are chargeable.

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (7mamas.com)

Facts

Facts
FactDetail
Address2 Rancliffe Road, East Ham, E6 3HN
AreaNewham
KindTakeaway · Turkish
Website7mamas.com
Menu read10 Nov 2026 from 7mamas.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about 7 Mamas

Does 7 Mamas have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is 7 Mamas coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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