Abeno

Restaurant · JapaneseSt Giles

10+ gluten-free dishes

13 dishes marked gluten free+ 24 can be made gluten free on request

95 dishesmenu read 10 Novabeno.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Main menu

Side Dishes

  • Edamame£6

    Lightly-boiled young soybeans with a sprinkling of Cornish sea salt

    Vegetarian optionFree of glutenLikely soy

  • Sunomono£6

    Seaweed and cucumber marinated in sweet rice vinegar

    Vegetarian optionFree of gluten

  • Kimpira Gobou£6

    A burdock and carrot dish with a touch of shichimi spices

    Vegetarian optionFree of gluten

  • Kimchi£6

    Spicy. A Korean dish of spiced, pickled Chinese cabbage

    Vegetarian optionFree of gluten

  • Miso Soup£4.50

    A traditional Japanese soup made with three types of miso

    Vegetarian optionLikely glutenLikely soy

  • Salmon Sashimi£14

    Slivers of raw salmon with soy sauce and wasabi

    Can be made free of glutenLikely soyLikely fish

  • Ebi Itame£10

    Prawn sautéed with an Abeno garlic soy sauce

    Can be made free of glutenLikely soyLikely shellfish

  • Buta Shoga-yaki£9.50

    Teriyaki fried pork with a hint of ginger

    Likely glutenLikely soy

  • Ika Kimchi Itame£9.50

    Squid fried with kimchi and sweetheart cabbage

    Can be made free of glutenLikely shellfish

  • Buta Kimchi Itame£9.50

    Pork fried with kimchi and sweetheart cabbage

    Can be made free of gluten

  • Yaki-Gyoza£10.50

    Six gyoza bursting with prawn and organic broccoli

    Likely glutenLikely shellfish

  • Tonpei-yaki / Spicy Tonpei-yaki£10

    Fried pork in an egg envelope with a squirt of lemon. A classic side

    Likely egg

  • Tempura Kakiage£15.50

    A style of tempura with prawn, broccoli, carrots, onions & lotus root

    Likely glutenLikely shellfish

  • Chicken Kushikatsu£9.50

    Deep-fried, crispy organic chicken pieces on two skewers

    Likely gluten

  • Chicken Kara-age£14.50

    Crispy nuggets of organic chicken, with a garlic, ginger and soy seasoning

    Likely glutenLikely soy

  • Beef Kara-age£26

    Crispy nuggets of organic fillet beef, with a garlic, ginger and soy seasoning

    Likely glutenLikely soy

Organic Tofu Okonomi-yaki

  • Hiyayakko£7

    Chilled tofu topped with bonito flakes and grated ginger

    Vegetarian optionCan be made free of glutenLikely soyLikely fish

  • Niyakko£9

    Warmed tofu served in a thick sauce

    Vegetarian optionLikely soy

  • Agedashi-dofu£10

    A deep-fried tofu dish in our thick homemade sauce

    Vegetarian optionLikely soy

  • Organic Natto£6.50

    Natto, served with spring onions and kaeshi soy sauce

    Vegetarian optionLikely soy

  • Konnyaku Natto-yaki£9

    A pancake of konnyaku (a yam and seaweed creation) and natto with spring onions

    Vegetarian optionLikely soy

  • Ika Natto-yaki£9

    A pancake of squid and natto with spring onions

    Can be made free of glutenLikely soyLikely shellfish

  • Ebi Natto-yaki£9

    A pancake of black tiger prawns and natto with spring onions

    Can be made free of glutenLikely soyLikely shellfish

  • Organic Tofu£18.50

    Organic tofu, sweetcorn & an extra helping of spring onion

    Vegetarian optionCan be made free of glutenLikely eggLikely soy

  • Tofu & Kimchi£18.50

    Organic tofu and kimchi

    Vegetarian optionCan be made free of glutenLikely eggLikely soy

  • Inaka£18.50

    Pork, konnyaku (a traditional ingredient made from yam and seaweed) and corn

    Vegetarian optionCan be made free of glutenLikely egg

  • Spicy Naniwa£18.50

    Pork, kimchi with extra-hot chilli flakes

    Vegetarian optionCan be made free of glutenLikely egg

  • Pork£18

    Can be made free of glutenLikely egg

  • Bacon & Cheese£18.50

    Can be made free of glutenLikely dairyLikely egg

  • Squid£18.50

    Can be made free of glutenLikely eggLikely shellfish

  • Osaka£18.50

    Pork, kimchi & prawn

    Can be made free of glutenLikely eggLikely shellfish

  • Tokyo£18.50

    Pork, squid & prawn

    Can be made free of glutenLikely eggLikely shellfish

  • Prawn£18.50

    Can be made free of glutenLikely eggLikely shellfish

  • Kiso£18.50

    Seasonal mushrooms, lotus root and cheddar cheese, crispy garlic, mirin soy

    Vegetarian optionCan be made free of glutenLikely dairyLikely eggLikely soy

  • London£18.50

    Pork, bacon, cheddar cheese & salmon

    Can be made free of glutenLikely dairyLikely eggLikely fish

  • Shinshu£18.50

    Organic chicken, broccoli & cheddar cheese

    Can be made free of glutenLikely dairyLikely egg

  • Yuzutori-yaki£26

    Organic chicken and leek with a yuzu chilli and teriyaki seasoning

    Can be made free of glutenLikely eggLikely soy

  • Sapporo Mix£28

    Squid, prawn, salmon, scallops & corn

    Can be made free of glutenLikely eggLikely shellfishLikely fish

  • Gyu Beef£33

    150g organic fillet steak from North Wales

    Can be made free of glutenLikely egg

  • Abeno Special£39.50

    Organic beef fillet, organic chicken, prawns, cheddar cheese, tomatoes, tenderstem broccoli, lotus root, carrots, mushrooms, crispy garlic…

    Can be made free of glutenLikely dairyLikely eggLikely shellfish

Rice

  • Onigiri Furikake£6.50

    Three rice balls with assorted toppings

    Vegetarian optionFree of gluten

  • Onigiri Umeboshi£6.50

    Three rice balls with a tangy plum filling

    Vegetarian optionFree of gluten

  • Onigiri Shake£6.50

    Three rice balls with seasoned salmon

    Free of glutenLikely fish

  • Onigiri Gyuniku£6.50

    One round rice ball filled with teriyaki seasoned organic beef

    Likely gluten

  • Rice£4

    Rice from Hokkaido prefecture, cooked in soft water. A delicious complement to any stage of the meal

    Vegetarian optionFree of gluten

Salad

  • Mixed Salad£8.50

    Vegetarian option

  • Wakame Seaweed Salad£9.50

    Vegetarian option

  • Gobou Salad£9.50

    Burdock and carrot topping

    Vegetarian option

Vegan

  • Vegan Okonomi-yaki (one size only)£28

    An Abeno creation! No eggs; organic tofu, konnyaku, sweetcorn and edamame. Served with three vegan side dishes & miso soup. Side dishes…

    VeganLikely soy

Om-Soba

  • Om-Soba Pork£18.50

    Likely glutenLikely egg

  • Om-Soba Squid£18.50

    Likely glutenLikely eggLikely shellfish

  • Om-Soba Prawn£18.50

    Likely glutenLikely eggLikely shellfish

  • Om-Soba Chicken£18.50

    Likely glutenLikely egg

  • Om-Soba Pork & Squid£18.50

    Likely glutenLikely eggLikely shellfish

  • Om-Soba Pork, Squid & Prawn£18.50

    Likely glutenLikely eggLikely shellfish

  • Om-Soba Vegetable£18.50

    Vegetarian optionLikely glutenLikely egg

Yaki-Soba

  • Yaki-Soba Pork£17.50

    Likely glutenLikely egg

  • Yaki-Soba Squid£17.50

    Likely glutenLikely eggLikely shellfish

  • Yaki-Soba Prawn£17.50

    Likely glutenLikely eggLikely shellfish

  • Yaki-Soba Chicken£17.50

    Likely glutenLikely egg

  • Yaki-Soba Pork & Squid£17.50

    Likely glutenLikely eggLikely shellfish

  • Yaki-Soba Pork, Squid & Prawn£17.50

    Likely glutenLikely eggLikely shellfish

  • Yaki-Soba Beef£22.95

    Organic beef

    Likely glutenLikely egg

  • Yaki-Soba Vegetable£17.50

    Vegetarian optionLikely glutenLikely egg

Soba-Rice

  • Soba-Rice Pork£18.50
  • Soba-Rice Prawn£18.50

    Likely shellfish

  • Soba-Rice Chicken£18.50
  • Soba-Rice Beef£28

Teppan-Yaki

  • Fillet Steak£40
  • Salmon£28

    Likely fish

  • Tofu£20.50

    Vegetarian optionLikely soy

  • Vegetables£18

    Vegetarian option

Dessert

  • Matcha Ice-Cream£7

    Home-made Japanese green tea ice-cream with adzuki beans. Matcha sourced from Uji-En (Est. 1869) in Kyoto. Made with Neals Yard organic…

    Vegetarian optionFree of glutenLikely dairy

  • Mitsumame£8.25

    A traditional Japanese fruit salad with shiratama mochi on a base of agar-agar

    Vegetarian optionFree of gluten

  • An-Mitsu£8.75

    Mitsumame with adzuki (sweet red beans)

    Vegetarian optionFree of gluten

  • Cream-Mitsumame£9

    Mitsumame with any ice-cream or sorbet (matcha ice-cream is an option at an extra £2.00)

    Likely dairy

  • Cream An-Mitsu£9.50

    Mitsumame with adzuki (sweet red beans) and any ice-cream or sorbet

    Likely dairy

  • Aoyama Jelly£8

    Organic fair-trade coffee jelly with vanilla ice-cream

    Likely dairy

  • Yokohama Sundae£9.50

    Organic fair-trade coffee jelly, coffee ice-cream, cinnamon ice-cream and more in this suffusion of sensations

    Likely dairy

  • Kyoto Sundae£10.50

    Home-made matcha ice-cream, shiratama mochi and adzuki beans. Our most popular ice-cream sundae with classic Japanese dessert flavours

    Vegetarian optionFree of glutenLikely dairy

  • Biriken Sundae£15

    A scoop of matcha ice-cream on a bed of hot-cake soaked in Hibiki blended whisky, garnished with berries, whipped cream and mixed chocolate…

    Vegetarian optionLikely glutenLikely dairyLikely egg

  • Ice-Cream£5

    Chocolate, cinnamon, vanilla, Monmouth coffee

    Vegetarian optionLikely dairy

  • Sorbet£5

    Mango

    Vegetarian option

  • Choccie£12.50

    Mixed chocolate chunks, chocolate ice-cream and chocolate sauce

    Vegetarian optionLikely glutenLikely dairyLikely egg

  • Wafu£12.50

    Adzuki (sweet red beans) and shiratama mochi

    Vegetarian optionLikely gluten

  • Apple Hot-cake£12.50

    A hot-cake topped with homemade British apple compote with a brandy ambé, cinnamon sugar, cinnamon ice-cream and mixed spice syrup

    Vegetarian optionLikely glutenLikely dairyLikely egg

Autumn seasonal menu

Mains

  • Kagoshima-yaki£24

    Pork, sweet potato, butternut squash, carrots and cheddar cheese topped with crispy lotus root and popped rice

    Vegetarian optionLikely dairyLikely egg

Sides

  • Autumn Tofu£10.50

    Warm organic tofu in a seasonally heart-warming dashi with autumn mushrooms

    Vegetarian optionLikely soyLikely fish

  • Yaki-nasu£9

    Steamed aubergine marinated in our home-made garlic soy sauce, prepared in front of you

    VegetarianLikely soy

  • Goma-ae£8.50

    Seasonal vegetables dressed in sesame, gluten free soy sauce and nikiri sake

    VegetarianFree of glutenLikely soyLikely sesame

Desserts

  • Kurashiki Plate (for two)£18.50

    A garden of desserts. Home-made Great Taste Award winning hojicha and matcha ice-creams with a selection of fruits, shiratama mochi and…

    VegetarianLikely glutenLikely dairyLikely egg

  • Matcha Cone (take-away only)£7

    A scoop of our home-made, award winning matcha ice-cream, made with organic cream and matcha grown in Uji, Kyoto

    VegetarianLikely dairy

Order for collection – next-day lunch sets

Order by 8pm the day before; ready for pick-up at 12pm the following day

Lunch sets

  • Set C Chicken Kara-age Lunch Set£22.50

    Organic chicken thigh, average 6–7 pieces; yuzu citrus chilli paste (packed separately); miso soup (3 types of organic miso) and rice…

    Likely glutenLikely soyLikely sesameLikely fish

  • Set A Okonomi-yaki Lunch Set£22.50
  • Set B Yaki-soba Lunch Set£21.50

The menu’s own key: (gf) denotes a dish is Gluten-Free. (v) Dishes we are completely confident of being purely vegetable-sourced are marked with (v). (gf) option / (v) option = can be made gluten free / vegetarian. · (gf) gluten free · (v) vegetarian / vegetable-sourced

What the menu saysOkonomi-yaki gluten-free dough available for an extra 50p (deluxe) and 80p (super-deluxe). Please let us know if you suffer from any allergies: we prepare all dishes in the same kitchen, so we cannot guarantee that your dish will be free from any allergens.
  • Okonomi-yaki gluten-free dough available for an extra 50p (deluxe) and 80p (super-deluxe). Please let us know if you suffer from any allergies: we prepare all dishes in the same kitchen, so we cannot guarantee that your dish will be free from any allergens.
  • Takeaway Set C lists allergens: kara-age – gluten, sesame seeds, soya; miso soup – gluten, fish, sesame seeds, soya. Ingredients from a Japanese supply chain: cannot guarantee entirely fish- or meat-free.

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

Set menu £37.00 (min. 4 guests)

Set menus

  • Set Menu £37.00£37

    Sides: Edamame; Miso soup; moriawase vegetable selection (kimpira gobou, sunomono, seasonal goma-ae); chicken kara-age. Mains: Prawn…

    Likely soyLikely shellfishLikely fish

Set menu £50.00 (min. 4 guests)

Set menus

  • Set Menu £50.00£50

    Sides: Edamame; miso soup; moriawase vegetable selection (kimpira gobou, sunomono, seasonal goma-ae); yaki-gyoza; chicken kara-age; beef…

    Likely dairyLikely soyLikely shellfishLikely fish

Set menu £50.00 (6 guests only)

Set menus

  • Set Menu £50.00 (6 guests only)£50

    Sides: Edamame; miso soup; moriawase vegetable selection (kimpira gobou, sunomono, seasonal goma-ae); 12 pieces yaki-gyoza; beef kara-age.…

    Likely dairyLikely soyLikely shellfishLikely fish

Set menu £75.00 (min. 4 guests)

Set menus

  • Set Menu £75.00£75

    Sides: Edamame; miso soup; moriawase vegetable selection (kimpira gobou, sunomono, seasonal goma-ae); yaki-gyoza; chicken kara-age; beef…

    Likely glutenLikely dairyLikely eggLikely soyLikely fish

Lunch set menu £25.00 (min. 4 guests)

Weekdays 12pm–3pm only, not available on Bank Holidays

Set menus

  • Lunch Set Menu £25.00£25

    Sides: Edamame; miso soup; moriawase vegetable selection (kimpira gobou, sunomono, seasonal goma-ae). Mains: Prawn, salmon, squid & corn…

    Likely dairyLikely soyLikely shellfishLikely fish

Taste of Abeno for two £95.00

Set menus

  • Taste of Abeno for Two £95.00£95

    Sides: Miso soup; chicken kara-age; sunomono; seasonal goma-ae; yaki-gyoza. Mains: Tenshiba okonomi-yaki (konnyaku, organic chicken katsu…

    Likely glutenLikely eggLikely soy

Taste of Abeno for two £160.00

Set menus

  • Taste of Abeno for Two £160.00£160

    Sides: Edamame; sunomono; seasonal goma-ae; mini tonpei-yaki; chicken kara-age; yaki-gyoza; salmon sashimi. Mains: Tenshiba okonomi-yaki…

    Likely glutenLikely eggLikely soyLikely fish

Good to know

Restaurant

Facts

FactDetail
Address47 Museum Street, St Giles, WC1A 1LY
AreaCamden
KindRestaurant · Japanese
Phone+44 20 7405 3211
Websiteabeno.co.uk
BookingOnline through Book online
Menu read10 Nov 2026 from abeno.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Abeno

Does Abeno have gluten-free options?

Yes: 13 dishes are gluten free as served, and 24 more can be made gluten free on request, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Abeno coeliac friendly?

The venue notes: “Okonomi-yaki gluten-free dough available for an extra 50p (deluxe) and 80p (super-deluxe).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Abeno?

Salmon Sashimi (GF option available – ask for gluten free version); Ebi Itame (GF option available – ask for gluten free version); Ika Kimchi Itame (GF option available – ask for gluten free version); Buta Kimchi Itame (GF option available – ask for gluten free version); Hiyayakko (Vegetarian (v) and gluten free (gf) options available); Ika Natto-yaki (GF option available – ask for gluten free version).

Can I book Abeno online?

Yes, through Book online: https://www.abeno.co.uk/reserve

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