Bamanoosh

Restaurant · Middle EasternOakhill

No dishes marked gluten free

68 dishesmenu read 7 Novbamanoosh.co.uk

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Naan Bread£2.95
Likely gluten. Gluten: Our guess from the ingredients (lists bread, naan): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Ash£8.95
Traditional soup, made with Persian noodle, beans, lentils and fresh herbs.
Likely gluten. Gluten: Our guess from the ingredients (lists noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Soup Jow£7.95
Barley, mix fresh herbs, chicken.
Likely gluten. Gluten: Our guess from the ingredients (lists barley): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Halloumi£8.95
Haloumi cheese, lemon, pomegranate paste with olive oil.
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, halloumi, haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Mirza Ghasemi£9.65
Smoked aubergine, eggs, garlic, turmeric, omatoes with olive oil.
Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Kashk Bademjan£9.65
Aubergine, walnut, onion, garlic and fresh yogurt whey (Including NUT)
Contains nuts. Nuts: Venue says: contains nuts. Menu read 7 Nov 2026 (bamanoosh.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Dolme£8.45
Cooked rice with fresh herbs wrapped in vine leaves (8 pieces).
Chicken Wings£9.65
Spicy chicken wings, marinated in hot pepper sauce, pepper, garlic powder and al purpose flour.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Falafel£9.65
Four pieces of fried vegtable fritters with broad bean and chickpeas, serve with hummus.

Cold Starter

Hummus£8.95
Mashed chickpeas, smoothie blender with tahini, olive oil, garlic and fresh lemon juice.
Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Masto Khiyar£7.95
Fresh yoghurt, cucumber, garlic and olive oil
Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Mast Mosir£8.95
Fresh yoghurt, cream fresh, Persian shalots and seasoning.
Likely dairy. Dairy: Our guess from the ingredients (lists cream, yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Panir Sabzi£9.95
Persian greens, walnuts, tomato and cucumber with cheese.
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Salad Shirazi£8.95
Chopped cucumber, tomato, onion with mint, extra virgin olive oil and grape vinegar dressing.
Salad Olivieh£8.95
Broiled chicken, new potatoes, gherkin, garden peas and mayonnaise
Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Zeytoon Parvarde£7.95
Green olives marinated with pomegranate sauce & crushed walnuts.
Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Mixed Platter£27.95
Combination of 5, 10, 15 and naan bread.
Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)

Salads

Greek Salad£8.95
Green salad, olives, feta cheese and olive oil
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Chicken Salad£12.95
Green salad and grilled chicken breast.
Prawn Salad£13.95
Green salad and grilled king prawns
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)

Sea Foods

Grilled King Prawns£24.95
Grilled marinated king prawn, served with salad and broad bean rice
Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Grilled Sea Bass£25.95
Grilled marinated Sea Bass, served with salad and broad bean rice.
Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)

Rice Dishes

Zereshk Polo£18.95
Broiled half baby chicken in aromatic and seasoned tomato sauce, served with saffron rice and mixed with barberries.
Baghali Polo (with Lamb Shank)£22.95
Slow cooked lamb shank served with broad bean rice and dill weed
Baghali Polo (with Lamb Neck)£22.95
Slow cooked lamb neck served with broad bean rice and dill weed
Baghali Polo (with Chicken)£21.95
Broiled half baby chicken in aromatic and seasoned tomato sauce, served with broad bean rice and dill weed.
Loobia Polo (with Lamb Neck)£21.95
Lamb neck meat cooked in tomato sauce mixed with green beans, mixed with traditional Persian spices & rice.

Grills

Koobideh Kabab£15.45
Two skewers of minced lamb. Served with saffron rice, grilled tomato, green pepper and salad.
Joojeh Kabab£18.95
Marinated grilled juicy chicken breast. Served with saffron rice, grilled tomato, green pepper and salad.
Joojeh Kabab on the Bone£20.95
Marinated grilled whole baby chicken. Served with saffron rice, grilled tomato, green pepper and salad.
Joojeh Lari£19.95
Grilled juicy bone-less chicken legs marinated in yoghurt sauce. Served with saffron rice, grilled tomato, green pepper and salad.
Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Kabab Torsh£23.95
Grilled lamb fillet marinated in sour pomegranate sauce. Served with saffron rice, grilled tomato, green pepper and salad.
Joojeh Torsh£20.95
Grilled juicy chicken breast marinated in sour pomegranate sauce. Served with saffron rice, grilled tomato, green pepper and salad.
Chenjeh Kabab£23.95
Grilled marinated lamb fillet cube. Served with saffron rice, grilled tomato, green pepper and salad.
Barg£23.95
Persian style grilled lamb fillet. Served with saffron rice, grilled tomato, green pepper and salad.
Shishlik£23.95
Grilled lamb chops. Served with saffron rice, grilled tomato, green pepper and salad.

Combination

Momtaz Kabab£22.95
A skewer of Koobideh and a skewer of Joojeh.
Ghafghazi Kabab£22.95
A skewer of mix chicken cubes and lamb fillet with peppers and onion.
Makhsoos Kabab£25.95
A skewer of Koobideh and a skewer of Barg.
Soltani Kabab£25.95
A skewer of Koobideh and a skewer of Chenjeh.

Stews

Ghormeh Sabzi£18.95
All traditional Persian garden herbs slow cooked with diced lamb fillet, sun-dried lime and red beans.
Gheymeh£18.95
Braised diced lamb fillet slow cooked with shiraz sun dried lime, split peas in saffron and tomato sauce
Gheymeh with Aubergine£19.95
Braised diced lamb fillet, fried aubergine slow cooked with shiraz sun-dried lime, split peas in saffron and tomato sauce.
Fesenjan£20.95
Broiled chicken in walnut and pomegranate sauce (including NUTS)
Contains nuts. Nuts: Venue says: contains nuts. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Dizi£24.95
Tender baby lamb, chickpeas, white kidney beans, potato and tomato cooked with special Persian stew.

Vegan & Vegetarian Stews

Bamiyeh£16.95
Fresh green okra in garlic and tomato sauce.
Ghormeh Sabzi (Vegan & Vegetarian)£17.95
All traditional Persian garden herbs slow cooked with sun-dried lime and red kidney beans, served with saffron rice.

Burger & Sandwiches

Burger£14.95
150g Beef, lettuce, gherkin, tomato and special sauce
Beef Jambon£13.95
Persian beef jambon, stacked with lettuce, tomato, pickled
Sausage£14.95
Beef hot dog, lettuce, gherkin, tomato and special sauce.
Bandari£14.95
Mix of Beef sausage, lettuce, gherkin & spicy tomato sauce.

Wraps

Chicken Wrap£12.95
Served with lettuce, tomato and cucumber
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Lamb Koobideh Kabab Wrap£12.95
Served with lettuce, tomato and cucumber
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Halloumi Wrap£10.95
Served with lettuce, tomato and cucumber
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Olivieh Wrap (Chicken, Potatoes)£10.95
Served with lettuce, tomato and cucumber
Likely gluten. Gluten: Our guess from the ingredients (lists wrap): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Falafel Wrap£11.95
Served with lettuce, tomato and cucumber
Likely gluten. Gluten: Our guess from the ingredients (lists wrap, falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)

Extras

1 Skewer of Joojeh Kabab£10.95
1 Skewer of Joojeh Kabab (on the Bone)£14.95
Ghormeh Sabzi Stew (No Rice)£11.95
Gheymeh Stew (No Rice)£11.95

Desserts

Bastani£6.95
Pallodeh£6.95
Baklava£5.95
Likely nuts. Nuts: Our guess from the ingredients (lists baklava): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (bamanoosh.co.uk)
Mix of Bastani & Pallodeh£7.45

Shares - Mix Grilled

Mix Grill For 4 Persons£79.95
Choose different type of rice from extras. 4 skewers Koobideh, 1 skewer Joojeh, 1 skewer Joojeh on the bone, 1 skewer Barg, 4 portion of…
Mix Grill For 2 Persons£54.95
Choose different type of rice from extras. 2 skewers Koobideh, 1 skewer Chenjeh, 1 skewer of grilled Chicken, 2 portion of rice, 2 portion…

Kids Menu

Lamb Kabab£13.95
A skewer of Koobideh served with saffron rice.
Chicken Kabab£13.95
Grilled marinated chicken breast served with saffron rice

Good to know

Restaurant

Facts

Facts
Fact	Detail
Address	163 Ewell Road, Oakhill, KT6 6AW
Area	Kingston upon Thames
Kind	Restaurant · Middle Eastern
Phone	+44 20 8399 9336
Website	bamanoosh.co.uk
Menu read	7 Nov 2026 from bamanoosh.co.uk
Hours	Monday12pm–10pm Tuesday12pm–10pm Wednesday12pm–10pm Thursday12pm–10pm FridayClosed Saturday12pm–11pm Sunday12pm–11pm
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

bamanoosh.co.uk/menu/HTML · read 5 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Bamanoosh

Does Bamanoosh have gluten-free options?

No dish is marked gluten free as served, from the menu read 7 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Bamanoosh coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Bamanoosh open?

Monday: 12pm–10pm. Tuesday: 12pm–10pm. Wednesday: 12pm–10pm. Thursday: 12pm–10pm. Friday: Closed. Saturday: 12pm–11pm. Sunday: 12pm–11pm. Hours can change on public holidays; check with the venue.