Bowery Lane
Café · Café & brunchThe Rocks
9 dishes marked gluten free
46 dishesmenu read 11 Novbowerylane.com.au
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
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Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Breakfast
7.00am – 11.30am- Sonoma Toast$8
Sourdough, Turkish, rye, seed or raisin toast. Your choice of preserves: jam, peanut butter, Vegemite, honey or marmalade.
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, toast, rye): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- House Granola$16
House blueberry compote, roast coconut yoghurt & saffron poached pear.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Breky Burger$14
Double smoked bacon, fried egg, American cheddar, tomato relish, hash brown, hollandaise.
Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Eggs from the Hunter Valley$14
2 eggs your way on Sonoma toast.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Smashed Avo Toast$17
Spiced pepitas, pico de gallo & house roast chilli dressing.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Chilli Scramble$24
Chorizo, house chilli scrambled eggs, manchego, fine herbs, lemon vinaigrette on Sonoma toast.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists manchego): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Huevos Rancheros$22
Fried eggs, pico de gallo, chorizo, sour cream, avocado, coriander, hot sauce, jalapeno.
Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Green Bowl$23
Avocado, labneh, seasonal greens, quinoa & poached eggs.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists labneh): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Benny$26
Squashed croissant, avocado, poached eggs, hollandaise, rocket and parmesan salad. Your choice of smoked salmon, bacon or halloumi.
Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, hollandaise): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- The Italian Job$19
Toasted sourdough, heirloom tomato, buffalo mozzarella, basil, salsa verde.
Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Breakfast Plate$24
Double smoked ham, avocado, hummus, pickled cucumber, tomato, soft boiled egg, lavosh, chive creme fraiche.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Bowery Lane French Toast$21
Fresh berry compote, granola, white chocolate mousse, mascarpone.
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists white chocolate, mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
Sides
- Chorizo$5
- Toast$4
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Bacon$5
- Halloumi$7
Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Avocado$5
- Roast Tomato$4
- Hunter Valley Egg$3
Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Mushroom$4.50
Lunch
12.00pm – 2.30pm- Miso Salmon$27
Brown rice, shiitake, avocado, pickled carrot, beetroot, edamame, cucumber, red radish, furikake & Japanese ponzu.
Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely soy. Soy: Our guess from the ingredients (lists edamame, miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Spicy Korean Chicken$27
Brown rice, shiitake, avocado, pickled carrot, beetroot, edamame, cucumber, red radish & sesame dressing.
Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Lemon & Sesame Chicken$27
Brown rice, shiitake, avocado, pickled carrot, beetroot, edamame, cucumber, red radish, with yuzu & wasabi dressing.
Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Cauliflower Salad$21
Rocket, labneh, ginger, tahini, roast chilli & sesame.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (bowerylane.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists labneh): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Buttermilk Chicken$22
Spiced dipped buttermilk chicken thigh, slaw, hot sauce, pickles, milk bun.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists buttermilk, milk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Beef Smash$22
Smashed pattie, American cheese, diced onion, special sauce, tomato, butter lettuce, bread and butter pickles.
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, butter): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Fish Butty$22
Crumbed barramundi, zesty tartar, iceberg lettuce, salsa verde.
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely fish. Fish: Our guess from the ingredients (lists fish, barramundi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Orecchiette Pasta$28
Roasted onion, peas, asparagus, spinach, lemon, chilli & ricotta.
Likely gluten. Gluten: Our guess from the ingredients (lists pasta, orecchiette): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Smashed Lamb Shoulder Salad$29
Charred zucchini, cucumber, pickled red onion, hummus dressing, tzatziki, jalapeno.
Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Sous Vide Breast Chicken$32
Sumac labna, harissa paste, mint, parsley and shallot salad, chilli oil.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Hot Smoked Salmon Salad$32
Pearl barley, summer vegetables, green leaves, edamame, green goddess dressing.
Likely gluten. Gluten: Our guess from the ingredients (lists barley): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- 250g True North Rump Cap (MB+2)$34
Baby cos salad & cowboy butter.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Market Fish$34
Café de Paris butter, water spinach and lemon.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Slow Cooked Short Rib$4
Green chermoula, cucumber, red onion and feta salad.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Chilli Crab Linguine$36
Lobster bisque, chilli oil & confit tomato and fennel.
Likely gluten. Gluten: Our guess from the ingredients (lists linguine): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists crab, lobster, bisque): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
Small shared & sides
- Sonoma Country Sourdough$8
With olive oil & balsamic vinegar.
Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Korean Chicken Bites$14
Spicy gochujang dressing, sesame, spring onion.
Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Selection of Dips$14
Hummus, babaganoush, spicy capsicum & toasted pita.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Mushroom and Mozzarella Arancini$14
With truffle mayo and parmesan.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists arancini): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Salt & Pepper Squid$2
Lemon & nuoc cham.
Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Salmon Tartare$23
Avocado, cucumber, onion, tomato, yuzu wasabi dressing, tobiko & cassava crackers.
Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon, tobiko): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Charred Broccolini$12
With soy, mirin & sesame.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (bowerylane.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Crispy White Cabbage$12
Shaved white cabbage, ranch dressing, pepper, chives.
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Heirloom Tomato$12
Mignonette dressing, pickled onion, ricotta.
Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Truffle Fries$14
With truffle oil, grated parmesan & truffle mayo.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (bowerylane.com.au)
- Fries$8
With choice of tomato, BBQ or aioli sauce.
Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (bowerylane.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (bowerylane.com.au)
Good to know
Café
- Vegetarian dishes (15)venue menu, read 11 Nov 2026. Evidence: 15 vegetarian dishes marked on the menu
- Vegan dishes (5)venue menu, read 11 Nov 2026. Evidence: 5 vegan dishes marked on the menu
- Takes bookingsvenue website, read 11 Nov 2026. Evidence: Books online via ResDiary · source for Takes bookings
Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.
Facts
| Fact | Detail |
|---|---|
| Address | The Rocks, NSW |
| Area | Sydney City & Inner East |
| Kind | Café · Café & brunch |
| Website | bowerylane.com.au |
| Booking | Online through ResDiary |
| Menu read | 11 Nov 2026 from bowerylane.com.au |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- bowerylane.com.au/dining/HTML · read 10 Nov 2026
- bowerylane.com.au/latestnews/warm-up-with-bowerys-new-winter-menuHTML · read 10 Nov 2026
- bowerylane.com.au/dining/HTML · read 10 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Bowery Lane
Does Bowery Lane have gluten-free options?
Yes: 9 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Bowery Lane coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
Can I book Bowery Lane online?
Yes, through ResDiary: https://booking.resdiary.com/widget/Standard/BoweryLane/6471