Cafe La Mer

Café · Café & brunchManly4.3 (728 Google reviews)

5 dishes marked gluten free

60 dishesmenu read 10 Novlamermanly.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast

  • Chris' Special Breakfast$20

    Sliced Roma tomatoes, fresh avocado, feta cheese on toasted rye & finished with a drizzle of olive oil and mountain oregano.

    Likely glutenLikely dairy

  • Spanish Style Chorizo$22

    Spanish-style scrambled eggs with chorizos & halloumi.

    Likely dairyLikely egg

  • Pile of Fluffy Pancakes$23

    Served with maple syrup and your choice of vanilla ice cream OR fresh cream.

    Likely glutenLikely dairyLikely egg

  • High-Protein Granola Bowl$25

    Toasted granola mixed with nuts and seeds, topped with Greek yoghurt, fresh seasonal fruits, and a drizzle of honey.

    Likely dairyLikely nuts

  • The Alpine Breakfast$30

    Two poached eggs and smoked salmon served on toasted rye bread, fresh avocado, roasted mushrooms, sautéed spinach, a crispy hash brown, and…

    Likely glutenLikely dairyLikely eggLikely fish

  • Eggs Benedict$27

    Two poached eggs and sautéed spinach on toasted sourdough, topped with rich hollandaise sauce. Choose from: Ham/Bacon/Sautéed…

    Likely glutenLikely dairyLikely egg

  • Smashed Avo and Feta on Rye$27

    Fresh smashed avocado and feta cheese on toasted rye, served with roasted tomatoes, crispy bacon and fresh rocket, finished with a balsamic…

    Likely glutenLikely dairy

  • Halloumi Stack$29

    Grilled halloumi cheese, fresh avocado, grilled tomatoes, and spinach, topped with two poached eggs on toasted sourdough. Served with a…

    Likely glutenLikely dairyLikely egg

  • French-Style Omelette$32

    A classic omelette served with fresh spinach, mozzarella cheese, and thick-cut toast. Served with your choice of: Ham or Smoked Salmon.

    Likely glutenLikely dairyLikely egg

Popular Breakfast

  • Salmon Cakes$25

    Home-made Tassie salmon cakes served with two poached eggs, sautéed spinach, asparagus, and capers.

    Likely eggLikely fish

  • La Mer's Favourite$27

    Two poached eggs served on toasted rye bread with an avocado, tomato, chilli, and coriander salsa. Finished with Himalayan spices and a…

    Likely glutenLikely egg

  • Potato Rösti$29

    Served with a fresh tomato, onion, and avocado salsa, grilled bacon, chilli jam, and a dusting of Greek and Himalayan spices.

  • Zucchini Fritters$32

    Served with two poached eggs, grilled bacon, a fresh tomato, onion, and avocado salsa, chilli jam, and a dusting of Greek and Himalayan…

    Likely egg

  • Sand Crab Omelette$35

    Filled with fresh sand crab and chopped tomatoes. Served with an herb sour cream, thick-cut toast, and a wedge of lemon.

    Likely glutenLikely dairyLikely eggLikely shellfish

  • Aussie Big Breakfast$35

    Two eggs cooked to your liking, served with crispy bacon, grilled tomato, roasted mushrooms, a butcher's sausage, crispy hash brown, and…

    Likely glutenLikely egg

Toast & Condiments

  • Bacon & Egg Toastie$18

    Fried eggs, crispy bacon, and melted cheese on toasted Turkish bread. Served with your choice of BBQ or tomato sauce.

    Likely glutenLikely dairyLikely egg

  • French Toast$22

    Raisin toast dipped in a vanilla and cinnamon egg batter and pan-toasted until golden. Served with fresh seasonal berries, sliced banana…

    Likely glutenLikely dairyLikely egg

  • On The Go Brekkie Wrap$23

    Fried egg and bacon wrapped in a warm, toasted pita with melted cheese, and hollandaise sauce, served with a side of crispy hash brown.

    Likely glutenLikely dairyLikely egg

Eggs Your Way

  • Poached or Fried Eggs on Toast$15

    Two eggs served on toast.

    Likely glutenLikely egg

  • Scrambled Eggs on Toast$17

    Two eggs served on toast.

    Likely glutenLikely egg

  • Chilli Scrambled Eggs on Toast$18

    Two eggs served on toast.

    Likely glutenLikely egg

  • Greek Style Scrambled Eggs on Toast$19

    Two eggs served on toast, with fresh tomato & feta.

    Likely glutenLikely dairyLikely egg

Kids Brekkie

  • Kids Brekkie$15

    Choose one: Bacon & Egg (one egg cooked to your liking with crispy bacon on toast), or Kids Pancakes (fluffy pancakes served with maple…

    Likely glutenLikely dairyLikely egg

Lunch

Starters

  • Bowl of Sweet Potato Chips$12
  • Bowl of Beer Battered Steak Fries$10

    Likely gluten

  • Grilled Halloumi Cheese$15

    Likely dairy

  • Vegetarian Spring Rolls$15

    VegetarianLikely gluten

  • Bruschetta$15

    Fresh tomato, onion, oregano dressed with olive oil and topped with crumbled feta cheese, served on sourdough.

    Likely glutenLikely dairy

  • Chicken Dumplings$18

    Steamed dumplings filled with minced chicken, fresh herbs, chives, and Himalayan spices. Served with a house-made dipping sauce.

    Likely gluten

  • Salt and Pepper Calamari$20

    Likely shellfish

Salads

  • Antioxidant Power Salad$25

    Fresh avocado, tomato, and beetroot served on a bed of leafy greens. Topped with mixed nuts and seeds, goji berries, cranberries, finished…

    Free of glutenLikely nuts

  • Moroccan Lamb Salad$28

    Moroccan-spiced lamb, fresh tomato, cucumber, feta cheese, mint, and pine nuts served on a bed of leafy greens, dressed with the Italian…

    Free of glutenLikely dairyLikely nuts

  • Calamari and Avocado Salad$32

    Tender calamari, cucumber, avocado, tomato, carrot, and Spanish onion on a bed of leafy greens. Finished with classic Italian dressing.

    Likely shellfish

  • Prawn and Avocado Salad$32

    Fresh prawns, cucumber, avocado, tomato, carrot, and Spanish onion on a bed of leafy greens. Finished with a zesty lemon vinaigrette.

    Free of glutenLikely shellfish

  • Grilled Octopus Salad$32

    Tender grilled octopus, charred peppers, Spanish onion, feta cheese, and olives served on a bed of leafy greens, dressed with the classic…

    Free of glutenLikely dairyLikely shellfish

Souvlaki Skewers

  • Greek Chicken Souvlaki$35

    Likely gluten

  • Greek Lamb Souvlaki$35

    Likely gluten

Greek Yiros Wraps

  • Chicken Yiros$27

    Likely glutenLikely dairy

  • Lamb Yiros$27

    Likely glutenLikely dairy

  • Halloumi Cheese Yiros$24

    Likely glutenLikely dairy

Burgers

  • BLT Burger$22
  • Grilled Chicken Burger$25
  • Home-Style Beef Burger$25
  • Grilled Fish Burger$25

    Likely glutenLikely fish

  • Steak Burger$25

Pasta

  • Smoked Salmon Linguine$32

    Smoked salmon, capers, and fresh rocket tossed with a squeeze of lemon juice and topped with crumbled feta cheese.

    Likely glutenLikely dairyLikely fish

  • Fettucine Carbonara$27

    Creamy carbonara with bacon in rich sauce.

    Likely glutenLikely dairyLikely egg

  • Chilli Prawn Linguine$35

    Tender prawns, capers, and fresh rocket tossed through linguine in a spicy, house-made chilli paste, topped with crumbled feta cheese.

    Likely glutenLikely dairyLikely shellfish

  • Fettucine Seafood Marinara$38

    Fresh fish, prawns, mussels, calamari, and octopus tossed through a rich Napolitano sauce and topped with shaved parmesan cheese.

    Likely glutenLikely dairyLikely shellfishLikely fish

La Mer Popular Dishes

  • Mediterranean Halloumi Stack$27

    A hearty stack of roasted Mediterranean vegetables topped with grilled halloumi cheese.

    Free of glutenLikely dairy

  • Our Himalayan Lamb Curry$28

    Slow cooked lamb in Himalayan herbs and spices, served with steamed basmati rice and roasted vegetables.

  • Grilled Rump Steak (300g)$35

    Cooked to your liking and served with a rich plain / mushroom gravy. Served with your choice of: hot chips and a fresh garden salad, OR…

Seafood

  • Beer Battered Flathead$32

    Likely glutenLikely fish

  • Bay Caught Lemon and Herb Whiting$35

    Likely fish

  • Fresh Crumbed Prawn Cutlets$38

    Likely glutenLikely shellfish

Kids Meals

  • Snag & Chips$12
  • Kids Fish & Chips$15

    Likely glutenLikely fish

  • Golden Chicken Breast Nuggets & Chips$15

    Likely gluten

  • Ham & Cheese Toastie & Chips$16

    Likely glutenLikely dairy

Fresh Fish

  • Fresh Fish (Barramundi / Salmon / Gold Band Snapper)$38

    Likely fish

What the menu saysPrinted text is truncated: 'PLEASE SEE OUR WAIT STAFF FOR GLU'. Gluten-free toast is offered on the breakfast menu ('Gluten-Free/ Raisin Toast').
  • Printed text is truncated: 'PLEASE SEE OUR WAIT STAFF FOR GLU'. Gluten-free toast is offered on the breakfast menu ('Gluten-Free/ Raisin Toast').
  • Breakfast menu: 'Please advise our waitstaff of any allergies or dietary requirements.'

Good to know

Café

Facts

FactDetail
Address570 Royal Esplanade, Manly QLD 4179, Australia
AreaBrisbane City
KindCafé · Café & brunch
Phone+61 7 3893 3177
Websitelamermanly.com.au
BookingOnline through Book online
Google rating4.3 from 728 reviews
Menu read10 Nov 2026 from lamermanly.com.au
Hours
  • Monday7am–3pm
  • Tuesday7am–3pm
  • Wednesday7am–3pm
  • Thursday7am–3pm
  • Friday7am–9pm
  • Saturday7am–3pm
  • Sunday7am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Cafe La Mer

Does Cafe La Mer have gluten-free options?

Yes: 5 dishes are gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Cafe La Mer coeliac friendly?

The venue notes: “Printed text is truncated: 'PLEASE SEE OUR WAIT STAFF FOR GLU'.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Cafe La Mer open?

Monday: 7am–3pm. Tuesday: 7am–3pm. Wednesday: 7am–3pm. Thursday: 7am–3pm. Friday: 7am–9pm. Saturday: 7am–3pm. Sunday: 7am–3pm. Hours can change on public holidays; check with the venue.

Can I book Cafe La Mer online?

Yes, through Book online: https://lamermanly.com.au/book

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