Cafe Lattetude

Café · Café & brunchSouth Penrith

8 dishes marked gluten free+ 17 can be made gluten free on request

36 dishesmenu read 11 Novcafelattetude.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

All Day Menu

Mon–Sat 5.30am–2.30pm · Sunday 6.30am–2.30pm

Sides

  • Garlic Bread$8

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (cafelattetude.com.au)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Cheesy Garlic Bread$10

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (cafelattetude.com.au)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Potato Fries$11

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (cafelattetude.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Sweet Potato Fries$13

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (cafelattetude.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)

Eggs

  • Eggs Your Way$16

    Poached, scrambled or fried eggs served w toasted sourdough

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF bread available). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Big Lattetude Breakfast$34

    3 egg omelette served w toasted sourdough, potato fries & tomato sauce

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (Sweet potato fries & spicy aioli +$2; GF on request). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, omelette): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Full English Breakfast$29

    Bacon rashers, beef sausage, hash brown, mushrooms, roasted tomato, baked beans, two sunny side up eggs, toasted sourdough

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Shakshuka$26

    Tomato-roasted capsicum sauce w chorizo, roasted cauliflower, beans, fried kale, marinated feta, poached egg, toasted schiacciata bread

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, poached, shakshuka): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Veggie Benny$25

    English muffin topped w smashed avocado, roasted tomato, mushrooms, grilled haloumi, wilted spinach, poached eggs, burnt butter hollandaise

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists haloumi, butter, hollandaise): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Pancakes & Waffles

  • Buttermilk Pancakes$19

    Whipped cream, maple syrup, vanilla ice cream. Add strawberries 3, add banana 3

    Likely gluten. Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream, buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists pancake): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Belgian Waffles$23

    Caramelised banana, mixed berries, pistachio praline, boysenberry ice cream, chocolate sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, praline): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists waffle): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Breakfast Bowls

  • Açaí Bowl$19

    Organic açaí garnished w seasonal fruit, seeds & nuts. Add peanut butter 3

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Apple Blossom Oats$19

    Oats, apple compote, maple syrup, honey, toasted cashews, fresh berries

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists cashew, cashews): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Salads & Bowls

  • Feel Good Bowl$25

    Almond pilaf, cauliflower, pumpkin, falafel, kale, avocado, sliced radishes, pomegranate, beetroot hummus, tahini dressing

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Pasta & Risotto

  • Veggie Risotto$25

    Napoli or light cream sauce, pumpkin, roasted capsicum, mushrooms, spinach, toasted walnuts, parmesan

    Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Spaghetti Bolognese$30

    Slow cooked beef ragu in red wine & passata, parmesan

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF penne pasta). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Pepperoni Rigatoni$27

    Roasted capsicum, eggplant, olives, in a light napolitana sauce, roquette, parmesan

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF penne pasta). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Prawn Linguine$31

    Prawns, chilli, garlic, parsley, white wine, olive oil, cherry tomatoes, roquette, parmesan

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF penne pasta). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Crepes

  • Chicken & Pumpkin Crepe$30

    Creamy chicken & pumpkin, served w broccolini, roquette & parmesan

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists crepe): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Marinara Crepe$34

    Grilled salmon, barramundi & prawns cooked in premium white wine creamy velouté

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists crepe): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon, barramundi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Salads

  • Chicken & Pumpkin Salad$27

    Grilled chicken, roasted pumpkin, feta, roasted capsicum, spinach & roquette mix, crispy chickpeas, french dressing

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Salmon Quinoa Salad$31

    Grilled salmon, quinoa, avocado, broccolini, cherry tomatoes, roasted capsicum, sliced radishes, mixed leaves & herbs, miso sesame dressing

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Burgers

  • The Beef Boss$27

    Caramelised onion smashed beef patties w onion, jalapenos, American cheese, tomato, cos lettuce, burger sauce, milk bun

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF bun available). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, milk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Veggie Burger$24

    Grilled haloumi, falafel, sweet spicy relish, avocado, tomato, mixed leaves, aioli, milk bun

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF bun available). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists haloumi, milk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Brekkie Burger$19

    Bacon or sujuk, fried egg, tomato relish, hash brown, grilled haloumi, aioli

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Mains

  • Fish n' Chips$29

    Panko crumbed flathead, fries, garden salad, tartare sauce & lemon

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed, panko): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists tartare): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely fish. Fish: Our guess from the ingredients (lists fish, flathead): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Chicken Parmi$32

    Likely gluten. Gluten: Our guess from the ingredients (lists parmi): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

Kids Menu

12 & under only

Kids

  • Kids Brekkie$15

    Scrambled egg, bacon, hash brown, tomato sauce & toast

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Kids Spaghetti Bolognese$16

    Beef bolognese ragu, parmesan

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF penne pasta). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Spaghetti Napolitana$14

    Napolitana sauce, parmesan

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (GF penne pasta). Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Cheeseburger$15

    Beef patty, tasty cheese, tomato sauce, milk bun, fries

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, milk): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Kids Fish n' Chips$15

    Panko crumbed flathead, fries, tomato sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed, panko): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely fish. Fish: Our guess from the ingredients (lists fish, flathead): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Chicken Nuggets$15

    Fries, tomato sauce

  • Kids Buttermilk Pancakes$14

    Strawberries, maple syrup & vanilla ice cream

    Likely gluten. Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream, buttermilk, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely egg. Egg: Our guess from the ingredients (lists pancake): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

  • Fresh Fruit Bowl$9
  • Toast$6

    White toast w choice of strawberry jam, peanut butter, vegemite, honey

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (cafelattetude.com.au)

The menu’s own key: GF gluten free · GFO gluten free option (upon request at no extra cost) · V vegetarian · VO vegetarian option · VG vegan · VGO vegan option · GFO gluten free option (upon request at no extra cost)

What the menu saysGFO (gluten free option) available upon request at no extra cost. Pasta can be replaced with gluten-free penne. Please inform staff of any dietary requirements or allergies.
  • GFO (gluten free option) available upon request at no extra cost. Pasta can be replaced with gluten-free penne. Please inform staff of any dietary requirements or allergies.

Good to know

Café

  • Takes bookingsvenue website, read 11 Nov 2026. Evidence: Online booking link on the venue's site · source for Takes bookings

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address1/69 York Rd, South Penrith, 2750
AreaWestern Sydney
KindCafé · Café & brunch
Websitecafelattetude.com.au
BookingOnline through Book online
Menu read11 Nov 2026 from cafelattetude.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Cafe Lattetude

Does Cafe Lattetude have gluten-free options?

Yes: 8 dishes are gluten free as served, and 17 more can be made gluten free on request, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Cafe Lattetude coeliac friendly?

The venue notes: “GFO (gluten free option) available upon request at no extra cost.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Cafe Lattetude?

Garlic Bread; Cheesy Garlic Bread; Eggs Your Way (GF bread available); Big Lattetude Breakfast (Sweet potato fries & spicy aioli +$2; GF on request); Full English Breakfast; Shakshuka.

Can I book Cafe Lattetude online?

Yes, through Book online: http://cafelattetude.com.au/#

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