
Café Route
Restaurant · Café & brunchDalston
10+ gluten-free dishes
16 dishes marked gluten free
44 dishesmenu read 11 Novcaferoute.co.uk
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
This menu is shared by 3 venues and read once for all of them.
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Brunch
Served 8am - 5pmRoute Classics
- Shakshuka£16
Middle Eastern skillet of eggs, tomatoes and onions, topped with labneh, feta and padron pepper. Served with sourdough bread.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists feta, labneh): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, shakshuka): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- The Hangover£15
Folded tortilla filled with cheese and scrambled eggs, topped with shakshuka and chorizo or Turkish sausage.
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists tortilla): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- House Granola£9.50
Greek yoghurt, chia seeds, coconut, fresh fruits, berry compote and honey.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- English Breakfast£16
Cumberland sausage, bacon, fried egg, portobello mushroom, Route hash nest, grilled tomato, baked beans and sourdough toast.
Free of dairy, nuts. Dairy: Venue says: labelled dairy free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Vegetarian Breakfast£15
Asparagus, fried egg, grilled halloumi, Route hash nest, beans, mushrooms, tomato and sourdough toast.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Mediterranean Cilbir£14
Turkish poached eggs on garlic yoghurt with sautéed spinach, spiced chickpeas and chilli butter. Served with sourdough and your choice of…
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Labneh Filled Omelette£11
Three-egg cheese omelette filled with creamy labneh, served on sourdough toast with baby gem lettuce and parmesan house dressing.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, labneh): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists omelette): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Berry Cloud Pancakes£12
Fluffy soufflé pancake with warm caramelised labneh cream and seasonal berry compote.
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists pancake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists labneh, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists pancake): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
On Nest or Sourdough
- Beef Birria Benedict£16.50
Slow-cooked Mediterranean beef birria, poached egg, crispy onion, paprika hollandaise and a cucumber, dill and mint salsa.
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists hollandaise): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, benedict, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Smoked Salmon£14.50
Poached eggs, herbed cream cheese, fresh dill, large capers, lemon, pickled onion and chives.
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Medi Stack£13.50
Halloumi, scrambled egg, sucuk or chorizo, avocado, fresh greens and pickled onion.
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Avo Feta£12.50
Smashed avocado, poached egg, pickled onion and crumbled mint feta, topped with fresh herbs and a chilli-lime dressing.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
Sides (all £4.90)
- Skin-on Chips£4.90
- Sucuk£4.90
- Chorizo£4.90
- Sliced Avocado£4.90
- Grilled Halloumi£4.90
Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Grilled Asparagus£4.90
Lunch
Served from 11amAdd a Route salad
- Aubergine
Yoghurt, pomegranate, bulgur, spring onion, parsley, almond flakes and mixed spice.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists bulgur): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Carrot & Parsnip
Coriander, roasted chickpeas, pomegranate molasses and spices.
Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)
- Green Beans & Potato
Mixed olives, mint, dill, white sesame, mustard, vinegar, shallot and rocket marinade, parsley.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Cauliflower & Brussels Sprouts
Brussels sprouts, cranberry, pomegranate, almond flakes, lemon, dill, mint and turmeric.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
Burgers & Pitas
- Cheeseburger£14.50
Cut in half on a bed of Route house sauce, served with skin-on chips.
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Chicken Pita£15
Honey harissa chicken thighs, pickled cabbage, red pepper, rocket, halloumi and mint yoghurt. Served with skin-on chips.
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists pita): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Vegan Kofte Burger£14
Crispy fried kofte made from bulgur, lentil and sweet potato in a brioche bun, with vegan garlic mayo and skin-on chips.
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists brioche, bun, bulgur): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
Choose your main
- Chicken Meatball with Yoghurt£14
Chicken meatballs with yoghurt.
Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Mediterranean Beef Birria£14.50
Slow-cooked Mediterranean spiced beef birria.
Free of gluten, dairy, nuts. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)
- Sweet Chilli Baked Salmon£15
Sweet chilli baked salmon served with dill mayo.
Free of gluten, dairy, nuts. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Chickpea Salsa£12.50
Chickpea salsa with sweet potato and tahini.
Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)
- Harissa Chicken£13.50
Harissa chicken.
Free of gluten, dairy, nuts. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)
Add a sauce (75p each)
- Yellow Pepper£75
Charred yellow peppers blended with tahini, yoghurt, lemon and warm spices.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Red Harissa£75
Roasted red pepper and harissa aioli.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, dairy, nuts. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Green Tahini£75
Fresh herbs blended with tahini, honey, lemon and garlic.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Mint & Feta Yoghurt£75
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, nuts. Gluten: Venue says: labelled gluten free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists feta, yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Dill Mayonnaise£75
Mayonnaise with dill and capers.
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)Free of gluten, dairy, nuts. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
Route Salad Bowls
- Small Route Salad Bowl£7
Choose from the four Route salads above. Up to two salads.
- Large Route Salad Bowl£12
Choose from the four Route salads above. Up to four salads.
Homemade Cakes
Freshly baked (£4.70 each)
- Beetroute & Avocado£4.70
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Olive Oil & Rosemary£4.70
Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (caferoute.co.uk)
- Chocolate Chip & Mandarin£4.70
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (caferoute.co.uk)
- Lemon & Blueberry£4.70
Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (caferoute.co.uk)Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)
- Chocolate Brownie£4.70
Free of nuts. Nuts: Venue says: labelled nut free. Menu read 11 Nov 2026 (caferoute.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Carrot & Walnut£4.70
Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
- Banana Bread£4.70
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (caferoute.co.uk)
The menu’s own key: V vegetarian · VE vegan · DF dairy free · GF gluten free · NF nut free · ♥ Route's favourites
What the menu saysMenu note: 'Please ask a member of the team for allergen advice before ordering.' Baby Spinach and Cauliflower & Brussels Sprouts codes differ slightly between the HTML and PDF versions; HTML codes were used.
- Menu note: 'Please ask a member of the team for allergen advice before ordering.' Baby Spinach and Cauliflower & Brussels Sprouts codes differ slightly between the HTML and PDF versions; HTML codes were used.
Good to know
Restaurant
Facts
| Fact | Detail |
|---|---|
| Address | Dalston Square, Dalston, E8 3BQ |
| Area | Hackney |
| Kind | Restaurant · Café & brunch |
| Phone | +44 20 7249 6202 |
| Website | caferoute.co.uk |
| Menu read | 11 Nov 2026 from caferoute.co.uk |
| Hours |
|
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- caferoute.co.uk/pages/route-cafe-menuHTML · read 5 Nov 2026
- caferoute.co.uk/pages/en-route-menuHTML · read 5 Nov 2026
- caferoute.co.uk/products/english-breakfastHTML · read 5 Nov 2026
- cdn.shopify.com/s/files/1/1050/9018/7602/files/Cafe-Route-Menu.PDF · read 5 Nov 2026
- cdn.shopify.com/s/files/1/1050/9018/7602/files/En_Route_Menu.pdPDF · read 5 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Café Route
Does Café Route have gluten-free options?
Yes: 16 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Café Route coeliac friendly?
The venue notes: “Menu note: 'Please ask a member of the team for allergen advice before ordering.' Baby Spinach and Cauliflower & Brussels Sprouts codes…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
When is Café Route open?
Monday: 7am–10:30pm. Tuesday: 7am–10:30pm. Wednesday: 7am–10:30pm. Thursday: 7am–10:30pm. Friday: 7am–10:30pm. Saturday: 8am–10:30pm. Sunday: 8am–9pm. Hours can change on public holidays; check with the venue.