Canteen Wine & Spirts

RestaurantMenlo Park

10+ gluten-free dishes

10 dishes marked gluten free

27 dishesmenu read 11 Novcanteen.studio

Always confirm with staff

Book a tableDirections
MoreClose
WebsiteCall

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Snacks + Pintxos from the Farm

  • Marinated Spanish Olives$9

    VegetarianFree of gluten

  • Chicory + Gem Lettuce Salad$18

    Moscatel Vinaigrette, Mandarins, Feta, Walnut

    Free of glutenContains nutsLikely dairy

  • Deviled Eggs, Pickled Mustard Seeds$7

    Free of glutenLikely egg

  • Mushrooms "a la Ganbarra"$26

    Free of gluten

  • Seaweed Butter + Griddled Plancha Bread$9

    Likely glutenLikely dairy

  • Kabocha Squash + Mulato Chili Soup$14

    Chestnuts, Smoked Crema

    Contains nutsLikely dairy

  • Charred Sugar Snap Peas$19

    Tamarind, Ricotta Salata, Garlic, Mint

    Likely dairy

  • Lightly Cured Day Boat Scallops$24

    Fresh Yuzu, Citronette, Nardello Peppers, Shiso

    Likely shellfish

  • Fried Halfmoon Bay Brussels Sprouts$20

    Meyer Lemon Citronette

  • Chorizo Cantimpalitos + Medjool Dates$13
  • Garlicky Tomato Pulp Toast, Aioli$15

    Likely glutenLikely egg

  • Spanish Anchovies, Piquillo Peppers$13

    Free of glutenLikely fish

  • Sweet Potato + Green Onion Croquettas$16

    Smoked Garlic + Manchego Dip

    Likely glutenLikely dairy

  • Fried Chickpea Panisse "Frites"$15

    Cashew Romesco Dipping Sauce

    VegetarianContains nuts

  • Patatas Bravas Fried Potatoes$15

    Sea Ranch Dip, Catalan Tomato Sauce

  • Maine Lobster "Steam Rolls"$25

    Bao Buns, Creme Fraiche, Lemon, Dill

    Likely glutenLikely dairyLikely shellfish

From the Sea

  • Slow Cooked Spanish Octopus$32

    Potato, Tostones, Celeriac Skordalia, Basil

    Free of glutenLikely shellfish

  • Catalan Garlic Shrimp "a la Plancha"$27

    Cascabel Chili + Cioppino Butter, Parsley, Toast

    Likely glutenLikely dairyLikely shellfish

  • Sauteed Fillet of Red Snapper$32

    Honeynut Squash, Chorizo Vinaigrette, Kale

    Free of glutenLikely fish

  • Paella Valenciana Classico$35

    Mussels, Prawns, Calamari, Saffron, Black Garlic

    Free of glutenLikely shellfish

  • Four (4) Fresh Shucked Miyagi Oysters$23

    Clarified Tomato Mignonette

    Free of glutenLikely shellfish

From the Field

  • Crispy, Twice Cooked Basque Chicken$27

    Piperade Stew, Golden Raisins, Green Olives

  • Garlicky Local Rock Cod "Bacalao" Dip$20

    Likely fish

  • Roasted Creekstone Hanger Steak$35

    Heirloom Tomatoes, Fino Sherry Beef Jus

    Free of gluten

  • Spanish + Californian Cheese Plate$29

    Mostarda, Quince, Spiced Mixed Nuts

    Likely dairyLikely nuts

  • Our Selection of Artisanal Charcuterie$30

    Vegetable Escabeche, Condiments + Epi Bread

    Likely gluten

Sweet Treat

  • Cinnamon Dusted Fried Churros$13

    Dark Chocolate Sauce

    Likely gluten

The menu’s own key: V Vegan · GF Gluten Free · N Contains Nuts

Good to know

Restaurant

Facts

FactDetail
Address550 Oak Grove Avenue, Menlo Park, 94025
AreaPeninsula
KindRestaurant
Phone+1-650-550-0081
Websitecanteen.studio
BookingOnline through OpenTable
Menu read11 Nov 2026 from canteen.studio
Hours
  • Monday5pm–9pm
  • Tuesday5pm–9pm
  • Wednesday5pm–9pm
  • Thursday5pm–9pm
  • Friday5pm–9pm
  • Saturday5pm–9pm
  • Sunday5pm–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Canteen Wine & Spirts

Does Canteen Wine & Spirts have gluten-free options?

Yes: 10 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Canteen Wine & Spirts coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Canteen Wine & Spirts open?

Monday: 5pm–9pm. Tuesday: 5pm–9pm. Wednesday: 5pm–9pm. Thursday: 5pm–9pm. Friday: 5pm–9pm. Saturday: 5pm–9pm. Sunday: 5pm–9pm. Hours can change on public holidays; check with the venue.

Can I book Canteen Wine & Spirts online?

Yes, through OpenTable: https://www.opentable.com/r/canteen-reservations-menlo-park?lang=en-US&ot_source=Restaurant%20website&restref=1276549

Nearby