Delaterra

Restaurant · SpanishIslington

No dishes marked gluten free

17 dishesmenu read 10 Novdelaterra.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Bread

Tomato Bread, Plain Bread, Garlic Bread
Our sourdough bread is homemade with Gilchesters organic flour
Likely gluten. Gluten: Our guess from the ingredients (lists bread, sourdough, flour): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (delaterra.co.uk)

Meat

Black Garlic Chicken
Black Pudding with Quail Eggs and Paprika Sauce
Black pudding with quail eggs and paprika sauce
Contains egg. Egg: Venue says: contains egg. Menu read 10 Nov 2026 (delaterra.co.uk)
Duck Breast with Sweet Potato Purée and Cherry Sauce
Duck breast with sweet potato purée and cherry sauce
Pluma Ibérica
Pork Belly Salad with Mint and Coriander Dressing
Pork belly salad with mint and coriander dressing

Seafood

Marinated Octopus with Citrus Mash
Marinated octopus with citrus mash
Contains dairy, shellfish. Dairy: Venue says: contains dairy. Shellfish: Venue says: contains shellfish. Menu read 10 Nov 2026 (delaterra.co.uk)
Pickled Sardines with Salmorejo
Pickled sardines with salmorejo
Contains gluten, fish. Gluten: Venue says: contains gluten. Fish: Venue says: contains fish. Menu read 10 Nov 2026 (delaterra.co.uk)
Sautéed Calamari with Garlic and Chilli
Sautéed calamari with garlic and chilli
Contains shellfish. Shellfish: Venue says: contains shellfish. Menu read 10 Nov 2026 (delaterra.co.uk)
Smoky Chilli Prawns
Smoky chilli prawns
Contains shellfish. Shellfish: Venue says: contains shellfish. Menu read 10 Nov 2026 (delaterra.co.uk)
Tuna Tataki with Citrus and Soy Dressing
Tuna tataki with citrus and soy dressing
Contains soy, sesame, fish. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Fish: Venue says: contains fish. Menu read 10 Nov 2026 (delaterra.co.uk)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (delaterra.co.uk)

Sharing

Iberico Charcuterie Board, Selected Cheeses, or Mix
Available in half or full size
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (delaterra.co.uk)
Meat or Vegetarian Croquetas
See the board for today's options
Vegetarian option. Can be made vegetarian: the menu offers a version without meat or fish. Say so when you order and confirm with staff. Menu read 10 Nov 2026 (delaterra.co.uk)Contains gluten, dairy. Gluten: Venue says: contains gluten. Dairy: Venue says: contains dairy. Menu read 10 Nov 2026 (delaterra.co.uk)

Vegetables

Baby Gem Lettuce with Balsamic Dressing, Crispy Garlic
Baby gem lettuce with balsamic dressing, crispy garlic
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (delaterra.co.uk)
Crispy Aubergine, Cane Molasses
Crispy aubergine with cane molasses
Contains gluten. Gluten: Venue says: contains gluten. Menu read 10 Nov 2026 (delaterra.co.uk)
Escalivada, Smoky Roasted Peppers and Aubergines
Smoky roasted peppers and aubergines
Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (delaterra.co.uk)
Leeks with Tomato Sauce
Tomato sauce, parmesan shavings (V) - nutritional yeast (VV)
Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 10 Nov 2026 (delaterra.co.uk)

The menu’s own key: (VV) vegan (V) vegetarian

Good to know

Pub

Kids welcome (3)venue menu, read 9 Nov 2026. Evidence: Kids menu: 3 dishes on the “Kids menu” menu · source for Kids welcome (3)
Has a kids menu (3)venue menu, read 9 Nov 2026. Evidence: 3 dishes on the “Kids menu” menu · source for Has a kids menu (3)
Takes bookingsvenue website, read 9 Nov 2026. Evidence: Online booking link on the venue's site · source for Takes bookings

Not known yet: dog friendly, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	131 Essex Road, Islington, N1 2SN
Area	Islington
Kind	Restaurant · Spanish
Website	delaterra.co.uk
Menu read	10 Nov 2026 from delaterra.co.uk
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

delaterra.co.uk/foodHTML · read 10 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Delaterra

Does Delaterra have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Delaterra coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Menu