Family of Cooks

Takeaway4.8 (12 Google reviews)

No dishes marked gluten free

15 dishesmenu read 5 Novfamilyofcooks.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Family of Cooks Menu

Tue–Sat 11:00–20:00

Light Meals

  • Cheese Steak & SideR112.50

    Grilled sirloin, cheddar sauce, grated cheese + side

    Likely dairy

  • Prego Steak & SideR112.50

    Basted sirloin, prego + cheese sauce + side

    Likely dairy

  • Lamb Panini + SideR115

    A2/3 spitbraai lamb, lettuce, tzatziki + side

    Likely glutenLikely dairy

  • Pulled Chicken Panini + SideR115

    Chicken breast, tomato, lettuce, onion + side

    Likely gluten

  • Chicken Leg Quarter + SideR85.50

    1 LQ · BBQ / Braai / Chilli / Lemon & Herb + side

Spitbraai Feasts

  • Spitbraai Lamb + Roast Potatoes + 2 SidesR175

    200g A2/3 lamb · garlic bread · two sides of your choice

    Likely gluten

  • Spitbraai Chicken Pieces (3) + Roast Potatoes + 2 SidesR155

    3 pieces · garlic bread · two sides of your choice

    Likely gluten

Sides

  • ChipsR35
  • Potato SaladR30
  • Bean SaladR30
  • Curry Pasta SaladR30

    Likely gluten

  • ColeslawR30
  • Savoury RiceR30
  • Garden SaladR30
  • Greek SaladR35

Facts

FactDetail
Address9 Island St, Haumannshof, Cape Town, 7130, South Africa
AreaCape Town
KindTakeaway
Phone+27 63 826 1062
Websitefamilyofcooks.co.za
Google rating4.8 from 12 reviews
Menu read5 Nov 2026 from familyofcooks.co.za
Hours
  • MondayClosed
  • Tuesday11am–3pm, 5:30pm–8pm
  • Wednesday11am–3pm, 5:30pm–8pm
  • Thursday11am–3pm, 5:30pm–8pm
  • Friday11am–3pm, 5:30pm–8pm
  • Saturday11am–1pm, 5:30pm–8pm
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Family of Cooks

Does Family of Cooks have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Family of Cooks coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Family of Cooks open?

Monday: Closed. Tuesday: 11am–3pm, 5:30pm–8pm. Wednesday: 11am–3pm, 5:30pm–8pm. Thursday: 11am–3pm, 5:30pm–8pm. Friday: 11am–3pm, 5:30pm–8pm. Saturday: 11am–1pm, 5:30pm–8pm. Sunday: Closed. Hours can change on public holidays; check with the venue.

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