Fed Blue Mountains

Café · Café & brunchWentworth Falls

7 dishes marked gluten free+ 9 can be made gluten free on request

44 dishesmenu read 11 Novfedbluemountains.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast

Served until 11.20am
  • Deluxe Bacon and Egg Roll

    Double bacon, two fried eggs and cheese on toasted Turkish bread. Choose BBQ, tomato sauce, mayo, aioli, sriracha or relish.

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Substitute gluten free toast). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Deluxe Smashed Avocado

    White sourdough topped with avocado, 'fed' tomato salsa, feta and pepita seeds.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Substitute gluten free toast). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • The Stack

    White sourdough topped with avocado, hash brown, bacon, haloumi and a fried egg surrounded by 'fed' tomato salsa.

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • B.l.t.

    Bacon, lettuce and tomato on white sourdough toast. Choose BBQ, tomato sauce, mayo, aioli, sriracha or relish.

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Substitute gluten free toast). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • GF Vegan Stack

    Gluten free toast with avocado, hash brown, fried tomato, fried field mushrooms, 'fed' salsa and 'fed' hummus.

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (fedbluemountains.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Eggs Benedict

    Classic eggs benedict with two poached eggs and hollandaise. Choice of smoked salmon, carved ham, bacon or avocado.

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Substitute gluten free toast). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, benedict): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Bacon and Egg Roll

    Choose BBQ, tomato sauce, mayo, aioli, sriracha or relish.

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Substitute gluten free toast). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, mayo, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Vegetarian Roll

    Tomato relish, fried egg, haloumi, avocado and lettuce.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Substitute gluten free toast). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Toastie

    Ham, cheese and tomato toasted on white bread.

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Substitute gluten free toast). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Sweet Bread Breakfast

    Greek yoghurt and honey on top of your choice of sweet bread: 'fed' banana bread, or honey and date bread (GF).

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Choose honey and date bread (GF)). Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Sides or Make Your Own Breakfast

    Choose from: haloumi, fried tomato or feta (V); scrambled eggs, avocado or mushrooms in garlic butter (V); poached egg, fried egg or hash…

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, toast, rye): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta, haloumi, butter): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, poached): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Toasted Croissant

    With butter and strawberry jam or marmalade.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Toasted Muesli

    'fed' toasted muesli your way: Greek yoghurt, banana and honey; or Greek yoghurt and mixed berries.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Raisin Toast

    Bread options: Turkish, white sourdough, rye sourdough, gluten free, wholemeal, multi-grain or white.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Choose gluten free bread). Menu read 11 Nov 2026 (fedbluemountains.com.au)

Brunch, Afternoon Tea or Anytime

Scones

  • Scones

    Two buttery scones with cream and strawberry jam.

    Likely gluten. Gluten: Our guess from the ingredients (lists scone): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

Cakes, Sweets and Specials of the day (ask your wait staff)

  • Carrot Cake

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Pumpkin Fruit Cake

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Lemon Friand

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Orange and Almond Loaf

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists almond): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Iced Donut

    Ask your wait staff for today's selection.

    Likely gluten. Gluten: Our guess from the ingredients (lists donut): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Chocolate Brownie

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Choc/Caramel Slice

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Citrus Tart

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Strawberry Tart

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Pear and Walnut Torte

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Daily Muffin

    Ask your wait staff for today's filling.

    Likely gluten. Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

Lunch

Available from 11.30am

Burgers

  • The Burger

    Served on a sesame seed bun with fries or a salad. (1) Beef patty, cheese, tomato, lettuce and tomato relish; (2) Beef patty, sour cream…

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • The Schnitzel Burger

    Served on a sesame seed bun with fries or a salad. (1) Chicken schnitzel, tomato, lettuce and aioli; (2) Chicken schnitzel, brie, cranberry…

    Likely gluten. Gluten: Our guess from the ingredients (lists bun, schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists brie): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli, schnitzel): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • The Fish Burger

    Crumbed barramundi fish, tomato, lettuce and tartare sauce on a sesame seed bun. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists tartare): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely fish. Fish: Our guess from the ingredients (lists fish, barramundi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • The Vegetarian Burger

    Vegetarian patty, 'fed' pesto, lettuce, tomato and aioli on a sesame seed bun. Served with fed daily salad or fries.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

Mains

  • Curry and Rice

    Ask your wait staff for today's curry.

  • Frittata

    Ask your wait staff for today's fillings, served with fed daily salad or fries.

    Likely egg. Egg: Our guess from the ingredients (lists frittata): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Salmon Cake

    Red salmon, dill, ricotta, parmesan cheese, onion and rice, served with fed daily salad or fries.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Thai Beef Meatball

    Premium beef mince, red curry paste, coriander, spices, carrot, onion and sweet chilli sauce, served with fed daily salad or fries.

  • Vegan Rice Ball

    Rice, corn, capsicum, carrot, onion, peanuts, sunflower and sesame seeds, served with fed daily salad or fries.

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanuts): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

Pies

  • Premium Mince Pie

    Premium mince. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Steak Pie

    Steak. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Vegetable Pie

    Vegetable. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Steak and Mushroom Pie

    Steak and mushroom. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Steak, Cheese and Bacon Pie

    Steak, cheese and bacon. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Curried Steak Pie

    Curried steak. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Steak and Chilli Pie

    Steak and chilli. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

  • Chicken and Vegetable Pie

    Chicken and vegetable. Served with fed daily salad or fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (fedbluemountains.com.au)

Sides

  • Fries with Tomato Sauce

The menu’s own key: (V) Vegetarian · (Vg) Vegan · (GF) Gluten free · (DF) Dairy free · ** Substitute gluten free toast to make it gluten free friendly · (V) Vegetarian · (Vg) Vegan · (GF) Gluten free · (DF) Dairy free

What the menu saysSauces, BBQ, tomato, mayo, aioli and relish are all gluten free. Breakfast items marked ** can be made gluten free by substituting gluten free toast. Please note choosing fries negates that dish being gluten free.
  • Sauces, BBQ, tomato, mayo, aioli and relish are all gluten free. Breakfast items marked ** can be made gluten free by substituting gluten free toast. Please note choosing fries negates that dish being gluten free.

Good to know

Café

  • Takes bookingsvenue website, read 11 Nov 2026. Evidence: Online booking link on the venue's site · source for Takes bookings

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address6 Station St, Wentworth Falls, 2782
AreaBlue Mountains
KindCafé · Café & brunch
Websitefedbluemountains.com.au
BookingOnline through Book online
Menu read11 Nov 2026 from fedbluemountains.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Fed Blue Mountains

Does Fed Blue Mountains have gluten-free options?

Yes: 7 dishes are gluten free as served, and 9 more can be made gluten free on request, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Fed Blue Mountains coeliac friendly?

The venue notes: “Sauces, BBQ, tomato, mayo, aioli and relish are all gluten free.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Fed Blue Mountains?

Deluxe Bacon and Egg Roll (Substitute gluten free toast); Deluxe Smashed Avocado (Substitute gluten free toast); B.l.t. (Substitute gluten free toast); Eggs Benedict (Substitute gluten free toast); Bacon and Egg Roll (Substitute gluten free toast); Vegetarian Roll (Substitute gluten free toast).

Can I book Fed Blue Mountains online?

Yes, through Book online: https://www.fedbluemountains.com.au/contact-booking/

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