Fork and Grind Cafe

Takeaway · Café & brunchUltimo

Menu not read yet

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We haven’t found Fork and Grind Cafe’s everyday menu online. The menus we have are below, each under its own heading: they are not what you order from on a normal visit.

What the menu saysGluten free alternatives available upon request (sandwich / wrap & salad box). Gluten free options section lists four items.
  • Gluten free alternatives available upon request (sandwich / wrap & salad box). Gluten free options section lists four items.

Catering menu

Catering: ordered ahead for groups, often priced per person. Not the restaurant's everyday menu.

Gourmet Sandwich & Rolls

  • Turkish Bread Cut Sandwiches$15

    Likely gluten

  • Tortilla Wraps$15

    Likely gluten

Sandwich / Tortilla Wrap & Salad Box

  • Sandwich / Tortilla Wrap & Salad Box$23.50

    Deluxe triangle cut sandwiches or tortilla wrap & salad, in an individual meal box

    Can be made free of gluten

  • Sandwich / Tortilla Wrap & Salad Box$23.50

    Deluxe triangle cut sandwiches or tortilla wrap & salad, served in an individual meal box

    Can be made free of gluten

Freshly Made Salads (Reg $75 / Lge $125)

  • Chicken Caesar
  • Chicken Pesto Pasta

    Likely glutenLikely nuts

  • Grilled Haloumi, Cucumber & Tomato

    Likely dairy

  • Kale, Pomegranate & Fetta

    Likely dairy

  • Greek Salad
  • Chorizo, Potato, Charred Corn & Spinach
  • Broccoli, Bacon, Mayo & Seeded Mustard

    Likely egg

  • Green Goddess – Kale, Broccolini, Edamame

    Likely soy

  • Rocket, Asparagus & Walnut

    Likely nuts

  • Quinoa, Beetroot & Fetta

    Likely dairy

  • Falafel, Cous Cous & Mango Chutney

    Likely gluten

  • Edamame & Mixed Beans

    Likely soy

Breakfast Options

  • Fruit & Yoghurt Cups$8.50

    Likely dairy

  • Spelt, Maple & Almond Muesli Cups$8.50

    Likely glutenLikely nuts

Cocktail & Savoury Items

  • Mini Spring Rolls$2.75

    Likely gluten

  • Mini Chicken Skewers$4.50
  • Spinach & Feta Triangles$2.75

    Likely dairy

  • Arancini Balls$2.75

    Likely gluten

  • Prawn Twisters$4

    Likely shellfish

  • Beer Battered Fish Cocktails$4.50

    Likely glutenLikely fish

Chips & Wedges (Reg $75 / Lge $95)

  • Potato Chips
  • Sweet Potato Chips
  • Potato Wedges

Gourmet Platters (Reg $75 / Lge $125)

  • Cheese, Fruit & Nuts

    Selection of cheeses with assorted crackers, fresh & dried fruit and mixed nuts.

    Likely glutenLikely dairyLikely nuts

  • Fruit Platter

    Selection of fresh seasonal fruits.

Cakes & Pastries ($7.50 each)

  • Savoury Mini Croissants

    Likely glutenLikely dairy

  • Chocolate Croissant

    Likely glutenLikely dairy

  • Almond Croissant

    Likely glutenLikely dairyLikely nuts

  • Cinnamon Scrolls

    Likely gluten

  • Friands (Assorted Flavours)

    Likely gluten

  • Apricot Danish

    Likely glutenLikely dairy

  • Blueberry Danish

    Likely glutenLikely dairy

  • Caramel Slice

    Likely gluten

  • Cherry Ripe Slice

    Likely gluten

  • Chocolate Brownie

    Likely gluten

  • Assorted Muffins

    Likely gluten

  • Banana Bread

    Likely gluten

  • Glazed / Filled Donuts

    Likely gluten

Gluten Free Options ($7.50 each)

  • Fig, Nut & Grain Bar

    Likely nuts

  • Pistachio & Coconut Bar

    Likely nuts

  • Choc Fudge Brownie
  • Orange Cake

Good to know

  • Seats outsideOpenStreetMap, read 28 Jul 2026
  • Not wheelchair accessibleOpenStreetMap, read 28 Jul 2026
  • Vegetarian dishesOpenStreetMap, read 28 Jul 2026
  • Vegan dishesOpenStreetMap, read 28 Jul 2026

Not known yet: dog friendly, kid friendly, kids menu, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
Address22 Mary Ann Street, Ultimo
AreaSydney City & Inner East
KindTakeaway · Café & brunch
Websiteforkandgrind.com.au
Menu read11 Nov 2026 from forkandgrind.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Fork and Grind Cafe

Does Fork and Grind Cafe have gluten-free options?

We haven’t read Fork and Grind Cafe’s menu yet, so we can’t say. Ask the venue directly.

Is Fork and Grind Cafe coeliac friendly?

The venue notes: “Gluten free alternatives available upon request (sandwich / wrap & salad box).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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