
Freekeh
Restaurant · Middle EasternMission
10+ gluten-free dishes
16 dishes marked gluten free
34 dishesmenu read 11 Novfreekehsf.com
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
MoreClose
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Classic Mediterranean Tapas
- House Sampler$23
Hummus, baba ghanouj, falafel, muhammara & tabbouleh
Likely gluten. Gluten: Our guess from the ingredients (lists falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Labneh$9
Yogurt based cream cheese spread sprinkled with za'atar
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, labneh, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists zaatar): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Mixed Olives & Pickles$9
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
- Hummus$10
Chickpea, tahini spread garnished with sumac & parsley
Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Muhammara$10
Roasted red pepper & walnut dip
Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Baba Ghanouj$10
Grilled eggplant mixed with tahini sauce
Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Tabbouleh$10
Chopped parsley, bulgur, tomatoes & cucumbers with Mediterranean dressing
Likely gluten. Gluten: Our guess from the ingredients (lists bulgur): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
Hot Mediterranean Tapas
- Ful$11
Mashed fava beans, lemon, garlic & olive oil
- Jibneh Halloumi$12
Fried Mediterranean salty white cheese
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Jibneh Nabulsi$12
Grilled Palestinian white cheese scented with mastic & mahlab
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Zahara Bil Tahini$15
Lightly fried cauliflower florets tossed in sumac over our house tahini sauce
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Bamia Bil Bandorah$15
Slowly simmered okra & fried garlic with spiced tomato sauce
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
- Jawaneh (Chicken Wings)$16
Mediterranean seasoned chicken wings sautéed with onions & jalapeños peppers
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
Salads
- House Salata Arabieh$16
Chopped cucumbers, tomatoes, parsley, red onions, tossed with romaine lettuce & house dressing topped with avocado slices
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
- Fatoosh$16
Arugula & spinach leaves, tomatoes, cucumbers, bell peppers, red onions & olives tossed with house dressing topped with toasted pita chip
Likely gluten. Gluten: Our guess from the ingredients (lists pita): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Salata Albinjar$17
Red, golden & chioggia beets served with arugula tossed in a citrus dressing, topped with crumbled feta & walnuts
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Salata Athena / Greek Salad$15
Chopped green peppers, grape tomatoes, red onions & mixed olives tossed in house dressing
Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (freekehsf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
Skewers
- Kufta$20
Ground beef and lamb kabob link mixed with onions, parsley and Mediterranean spices served with house tahini sauce
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Shish Tawook$19
Grilled chicken breast marinated with Mediterranean spices, topped with sumac and parsley served with house muthawama (garlic sauce)
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
- Shish Kabob$20
Spiced grilled beef kabob cubes topped garnished with sumac and parsley and served with house spicy tatbili sauce
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
- Jambari$20
Grilled shrimp and served with house tahini sauce
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Salmon$22
Grilled salmon kabob served with house tahini sauce
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
Shrak Rollers
- Falafel Roller$17
Falafel, hummus, cucumbers, tomatoes, and house tahini sauce
Likely gluten. Gluten: Our guess from the ingredients (lists falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Veggie Musakhan$18
Mushrooms, onions, and sumac sautéed with olive oil
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Musakhan$19
Chicken, onions, and sumac sautéed with olive oil
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Chicken Shawarma$19
Chicken, pickles, and muthawama (garlic sauce)
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Beef and Lamb Shawarma$20
Spiced beef and lamb with tomatoes, red onions, and house tahini sauce
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Mansaf$23
Spiced lamb mixed with saffron rice and yogurt sauce topped with toasted almonds, extra dipping sauce on the side
Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
Soups
- Red Lentil Soup$8
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)
- Freekeh Soup$8
Likely gluten. Gluten: Our guess from the ingredients (lists freekeh): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
Desserts
- Qatayef$10
Baked (crepe) stuffed with walnut and cinnamon drizzled with house syrup (10- 15 minutes to bake)
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Kanafeh$11
Baked shredded phyllo dough stuffed with cheese, drizzled with house syrup and pistachio nuts (takes 10-15 minutes to bake)
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Baklawa O Buza$8
Baked phyllo dough layered with walnuts, vanilla ice cream, drizzled with chocolate
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients (lists walnut, walnuts): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Halawa (Halva) O Buza$8
Sweet tahini dessert served with vanilla ice cream
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini, halva): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
The menu’s own key: GF Gluten Free · V Vegan
Catering menu
Catering: ordered ahead for groups, often priced per person. Not the restaurant's everyday menu.
Packages
- Package 1: Mixed Rolled Bites$23
Choice of three rolled bites served with two sides. Rolled bites: Falafel (v), Musakhan, Chicken Shawarma, Veggie Musakhan (v), Beef & Lamb…
Likely gluten. Gluten: Our guess from the ingredients (lists falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Package 2: Skewers$26
Combination of beef kebab, chicken kebab, and kufta, grilled tomatoes, and onions. Served with house salad, hummus, olives, pickles…
Likely gluten. Gluten: Our guess from the ingredients (lists freekeh): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Package 3: Mixed Rolled Bites & Skewers$29
Combination of chicken shawarma rolled bites, falafel rolled bites, chicken kebab, kufta kebab, and freekeh. Served with hummus, house…
Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita, falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
Platters
- Individual Rolled Bites Platter$110
Chicken Shawarma $110, Beef & Lamb Shawarma $120, Chicken Musakhan $110, Falafel (v) $100, Veggie Musakhan (v) $100. Each platter comes…
Likely gluten. Gluten: Our guess from the ingredients (lists falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Individual Skewer Platter$140
Salmon $140, Shrimp $140, Chicken Kebab $120, Beef Kebab $130, Kufta (minced ground beef & lamb) $120, Vegan Kufta $150. Each platter comes…
Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
Sides
- Hummus
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- House Salad
- Falafel
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)Likely gluten. Gluten: Our guess from the ingredients (lists falafel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Baba Ghanouj
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)
- Freekeh
Likely gluten. Gluten: Our guess from the ingredients (lists freekeh): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Muhammara
Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Tabbouleh
Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (freekehsf.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Labneh
Likely dairy. Dairy: Our guess from the ingredients (lists labneh): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
- Cucumber Yogurt Sauce
Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 11 Nov 2026 (freekehsf.com)
Desserts
- Baklava$2.50
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)Likely nuts. Nuts: Our guess from the ingredients (lists baklava): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (freekehsf.com)
Good to know
Café
- Seats outsideOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=yes
Not known yet: dog friendly, kid friendly, kids menu, wheelchair access, vegetarian options, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.
Facts
| Fact | Detail |
|---|---|
| Address | 3126 16th St, Mission, 94103 |
| Area | San Francisco |
| Kind | Restaurant · Middle Eastern |
| Website | freekehsf.com |
| Booking | Online through Book online |
| Menu read | 11 Nov 2026 from freekehsf.com |
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- freekehsf.com/menus/menuHTML · read 11 Nov 2026
- freekehsf.com/menus/catering-menuHTML · read 11 Nov 2026
- freekehsf.com/menuHTML · read 11 Nov 2026
- freekehsf.com/orderHTML · read 11 Nov 2026
- order.online/business/freekeh-12734198PLATFORM · read 11 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about Freekeh
Does Freekeh have gluten-free options?
Yes: 16 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is Freekeh coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
Can I book Freekeh online?
Yes, through Book online: http://www.yelp.com/reservations/E1afEB6othmgSJZKIqeMFA/widget?orientation=vertical&color-scheme=light