Fyn Restaurant

Restaurant · African

No dishes marked gluten free

7 dishesmenu read 5 Novfynrestaurant.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Lunch Menu

Lunch Monday–Saturday, available until September 30th, 2026

Set menu

  • Lunch Set Menu (5 Course)R1

    Cape Point tuna fin-to-tail; kale tempura, tentsuyu; Atlantic Ridge kingklip, black tiger prawn, salty fingers; Cape Farms: Outeniqua…

    Likely glutenLikely nutsLikely shellfishLikely fish

Experience Menu

Set menu

  • Experience MenuR1

    Cape Peninsula: Cape Point tuna fin-to-tail; Land Plants: Kuri squash, artichoke, eryngii; Warm Agulhas Current: Kingklip, KZN langoustine…

    Likely sesameLikely shellfishLikely fish

Pescatarian Lunch Menu

Monday to Saturday, lunch seating 12:00–14:00

Set menu

  • Pescatarian Lunch MenuR1

    Cape Peninsula: Cape Point tuna fin-to-tail; Land Plants: Kuri squash, artichoke, eryngii; Warm Agulhas Current: Kingklip, KZN langoustine…

    Likely shellfishLikely fish

Plant Based Lunch Menu

Monday to Saturday, lunch seating 12:00–14:00

Set menu

  • Plant Based Lunch MenuR1

    Vegetables in the Raw: bell pepper, avocado, aubergine; Land Plants: Kuri squash, artichoke, eryngii; Grilled Aubergine: Cape Malay curry…

    Likely gluten

Pescatarian Dinner Menu

Monday to Saturday, dinner seating 18:00–20:30

Set menu

  • Pescatarian Dinner MenuR2

    Cape Peninsula: Cape Point tuna fin-to-tail; Land Plants: Kuri squash, artichoke, eryngii; Sea Plants: Kelp & abalone, sea lettuce…

    Likely soyLikely shellfishLikely fish

Plant Based Dinner Menu

Monday to Saturday, dinner seating 18:00–20:30

Set menu

  • Plant Based Dinner MenuR2

    Vegetables in the Raw: watermelon, avocado, sweet potato; Land Plants: Kuri squash, Jerusalem artichoke, Drakensberg truffle; Sea Plants…

    Likely gluten

Experience Menu (Dinner, Wild African Game)

Monday to Saturday, dinner seating 18:00–20:30

Set menu

  • Experience Menu (Dinner, Wild African Game)R2

    Cape Peninsula: Cape Point tuna fin-to-tail; Land Plants: Kuri squash, artichoke, eryngii; Sea Plants: Kelp & abalone, sea lettuce…

    Likely shellfishLikely fish

The menu’s own key: (VG) = Vegan · (CN) = Contain nuts

What the menu saysWe cannot accommodate severe or fatal allergies or allium and garlic allergies. FYN can accommodate most dietary needs or allergies, with prior notice.
  • We cannot accommodate severe or fatal allergies or allium and garlic allergies. FYN can accommodate most dietary needs or allergies, with prior notice.

Good to know

Restaurant

Facts

FactDetail
Address37 Parliament Street, 8000
AreaCape Town
KindRestaurant · African
Websitefynrestaurant.com
BookingOnline through Book online
Menu read5 Nov 2026 from fynrestaurant.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Fyn Restaurant

Does Fyn Restaurant have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Fyn Restaurant coeliac friendly?

The venue notes: “We cannot accommodate severe or fatal allergies or allium and garlic allergies.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Fyn Restaurant online?

Yes, through Book online: https://www.fynrestaurant.com/menu

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