Grill Central

Restaurant · SeafoodBankstown

No dishes marked gluten free

115 dishesmenu read 10 Novcdn.moble.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Live Seafood

  • Lobster

    Likely shellfish

  • Crab

    Likely shellfish

  • Abalone
  • Oyster

    Likely shellfish

  • Scallop

    Likely shellfish

  • Coral Trout

    Likely fish

  • Parrot Fish

    Likely fish

  • Morwong

    Likely fish

  • Barramundi

    Likely fish

  • Silver Perch

    Likely fish

  • Murray Cod

    Likely fish

Entrée

  • Steamed / Fried Dim Sim$8

    4 pieces

  • Pork / Vegetarian Spring Rolls$8

    4 pieces

    Likely gluten

  • Deep Fried Prawn Toast$8

    4 pieces

    Likely glutenLikely shellfish

  • Deep Fried Mixed Entrée$8

    3 pieces

  • Steamed / Fried Prawn Dumpling$12

    4 pieces

    Likely glutenLikely shellfish

Soup

  • Chicken / Crab Meat Sweet Corn Soup$8

    Likely shellfish

  • Minced Beef & Coriander Soup$8
  • Short Soup$8
  • Long Soup$8
  • Hot & Sour Soup$8
  • Combination Short & Long Soup$18
  • Seafood Fish Maw Soup$12

    Likely fish

Chicken

  • Honey Chicken$22.50
  • Lemon Chicken$22.50
  • Shandong Chicken (Boneless)$22.50
  • Garlic Chicken$22.50

    Slightly sweet

  • Satay Chicken$22.50

    Likely nuts

  • Chicken with Cashews$22.50

    Contains nuts

  • Curry Chicken$22.50
  • Stir-Fried Chicken with Greens$22.50
  • Taiwanese Three Cup Chicken$26.50

    Taiwanese three cup sauce

  • Free Range Chicken with Ginger & Shallot Sauce (Half)$28.50

    Half

  • Free Range Chicken with Ginger & Shallot Sauce (Whole)$53

    Whole

Duck

  • Roast Duck with Plum Sauce$26.50
  • Roast Duck with Orange Sauce$26.50
  • Combination Treasure Roast Duck$39.50
  • Roast Duck (Half)$26.50

    Half

  • Roast Duck (Whole)$48

    Whole

  • Peking Duck (Half)$30.50

    Half with 6 wraps

    Likely gluten

  • Peking Duck (Whole)$58.50

    Whole with 12 wraps

    Likely gluten

Pork

  • Sweet & Sour Pork$22.50
  • Salt & Pepper Pork Spare Ribs$22.50
  • Pork Spare Ribs with Orange Sauce$22.50
  • Pork Spare Ribs with Black Vinegar$22.50
  • Pork Chops in Black Pepper & Honey Sauce$22.50
  • Pork Chop in Peking Sauce$22.50

Lamb

  • Stir-Fried Lamb with Ginger & Shallot$36.50
  • Sizzling Mongolian Lamb$36.50

Beef & Steak

  • Stir-Fried Beef with Oyster Sauce$22.50

    Likely glutenLikely shellfish

  • Stir-Fried Beef with Satay Sauce$22.50

    Likely nuts

  • Stir-Fried Beef with Black Bean Sauce$22.50

    Likely soy

  • Garlic Beef$22.50
  • Stir-Fried Beef with Ginger & Shallot$22.50
  • Stir-Fried Beef with Chinese Broccoli$22.50
  • Stir-Fried Beef with Snow Peas$22.50
  • Fillet Steak with Oyster Sauce$36.50
  • Diced Fillet Steak with Black Pepper & Honey Sauce$36.50
  • Diced Fillet Steak with Butter & Black Pepper Sauce$36.50

    Likely dairy

  • Japanese Diced Fillet Steak$36.50

    Wasabi sauce

  • Typhoon Shelter Diced Fillet Steak$36.50
  • Shredded Fillet Steak in Peking Sauce$36.50

King Prawn

  • King Prawn with Honey Sauce$32.50

    Likely shellfish

  • King Prawn with Wasabi Sauce$32.50

    Likely shellfish

  • King Prawn with Satay Sauce$32.50

    Likely nutsLikely shellfish

  • King Prawn with Singapore Sauce$32.50

    Likely shellfish

  • King Prawn with Garlic Sauce$32.50

    Likely shellfish

  • King Prawn with Salted Egg Yolk$32.50

    Likely eggLikely shellfish

  • King Prawn with Shell in Garlic Butter$34.50

    Likely dairyLikely shellfish

  • King Prawn with Shell in Creamy Malaysia Style$36.50

    Likely dairyLikely shellfish

  • King Prawn with Shell in Butter & Black Pepper$36.50

    Likely dairyLikely shellfish

  • Stir-Fried King Prawn with Cashew Nuts$36.50

    Contains nutsLikely shellfish

  • Salt & Pepper King Prawn$32.50

    Likely shellfish

  • Salt & Pepper King Prawn & Whitebait$32.50

    Likely shellfish

Vegetable & Tofu

  • Salt & Pepper Tofu$22.50

    Deep-fried tofu

    Likely soy

  • Black Truffle Salt & Pepper Tofu$22.50

    Deep-fried tofu

    Likely soy

  • Salted Egg Yolk Tofu$24.50

    Deep-fried tofu

    Likely eggLikely soy

  • Grandma's Tofu$22.50

    Likely soy

  • Braised Tofu with Preserved Vegetables$22.50

    Likely soy

  • Deep-Fried Tofu with Egg White & Diced Seafood in Crystal Sauce$22.50

    Egg white and diced seafood in crystal sauce

    Likely eggLikely soy

  • Deep-Fried Tofu with Seafood$32.50

    Likely soyLikely fish

  • Silky Bean Tofu with Seafood$32.50

    Likely soy

  • Stir-Fried Seasonal Vegetables with Oyster Sauce$22
  • Stir-Fried Seasonal Vegetables with Garlic Sauce$22
  • Stir-Fried Seasonal Vegetables with Shrimp Paste$22
  • Stir-Fried Seasonal Vegetables with Ginger Sauce$22
  • Dry-Fried Green Beans with Minced Pork$22

    Tossed green beans with minced pork

  • Salt & Pepper Eggplant$22
  • Typhoon Shelter Eggplant$22
  • Salted Egg Yolk Eggplant$24

    Likely egg

Clay Pot

  • Combination Tofu in Clay Pot$22.50

    Likely soy

  • Braised Seafood Tofu in Clay Pot$32.50

    Likely soy

  • XO Sauce King Prawn with Vermicelli Clay Pot$36.50

    King prawn with vermicelli in XO sauce

    Likely shellfish

  • Satay King Prawn with Vermicelli Clay Pot$36.50

    King prawn with vermicelli in satay sauce

    Likely nutsLikely shellfish

  • Golden Sand King Prawn with Vermicelli Clay Pot$36.50

    King prawn with vermicelli and pork mince

    Likely shellfish

  • Szechuan Fish Fragrant Eggplant$22.50

Rice & Noodles

  • Yangzhou Fried Rice$15.50
  • King Prawn Fried Rice$22.50

    Likely shellfish

  • Seafood Fried Rice with Truffle Sauce$28.50
  • Abalone & Chicken Fried Rice$18.50
  • Fried Glutinous Rice$18.50
  • Singapore Noodles$22.50

    Likely gluten

  • Fried Rice Noodle with Beef (Dry)$18.50
  • Chicken Laksa$18.50
  • Seafood Laksa$22.50
  • Egg Noodle with Ginger & Shallots$18.50

    Likely glutenLikely egg

  • Abalone with Egg Noodle$23.50

    Dry or soup

    Likely glutenLikely egg

  • King Prawn with Fukien Noodle & Vermicelli Malaysian Style$23.50

    Likely glutenLikely shellfish

Kids Menu

  • Fish & Chips$10

    Likely fish

  • Cheeseburger & Chips$10

    Likely gluten

  • Chicken Nuggets & Chips$10

Appetisers

  • Potato Wedges$6
  • Sweet Potato Chips$5
  • Chips$5
  • Garlic Bread$7.50

    Likely gluten

The menu’s own key: M: Member · NM: Non-member · V: Vegetarian · A: Australian seafood · I: Imported seafood · M: Mixed seafood · P: Satay contains traces of peanuts · N: Cashews contain nuts

What the menu saysSatay contains traces of peanuts. Cashews contain nuts.
  • Satay contains traces of peanuts. Cashews contain nuts.

Good to know

Restaurant

Not known yet: dog friendly, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
Address48 Northham Avenue, Bankstown, 2200
AreaCanterbury-Bankstown
KindRestaurant · Seafood
Phone+61 2 9790 0176
Websitebankstownsportsbowls.com
Menu read10 Nov 2026 from cdn.moble.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Grill Central

Does Grill Central have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Grill Central coeliac friendly?

The venue notes: “Satay contains traces of peanuts.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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