Grumpy expresso bar

Café · Café & brunchNarrabeen4.8 (219 Google reviews)

1 dish marked gluten free+ 1 can be made gluten free on request

40 dishesmenu read 8 Novgrumpyexpresso1417.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast

  • Banana Bread$7

    With butter

    Likely glutenLikely dairy

  • Toast$9

    Sourdough, Turkish or gluten free. Served with jam, vegemite, peanut butter or marmalade

    Can be made free of gluten

  • Raisin Toast$8

    With butter

    Likely glutenLikely dairy

  • Croissant$9

    Plain, or ham and cheese

    Likely glutenLikely dairy

  • Bacon & Egg Roll Deluxe$11

    Bacon, fried egg, hash brown, choice of sauce

    Likely glutenLikely egg

  • Eggs on Toast$14

    Sourdough toast with poached, scrambled or fried eggs

    Likely glutenLikely egg

  • Brekky Wrap$15

    Fried eggs, bacon, avocado, cheese, spinach, hash brown, choice of sauce

    Likely glutenLikely dairyLikely egg

  • Grilled Halloumi Wrap/Roll$15

    1 fried egg, grilled halloumi, tomato, avocado, spinach, hash brown, aioli sauce

    Likely glutenLikely dairyLikely egg

  • Toasted Muesli$16

    Fresh fruits, Greek yoghurt, honey, cinnamon, side of milk

    Likely dairy

  • Acai Bowl$19

    Brazilian berries with fresh fruits and homemade granola

    Free of gluten

  • Tradie's Brekky Burger$17

    Fried egg, bacon, cheese, tomato, avocado, hash brown, roquette, choice of sauce

    Likely dairyLikely egg

Sourdough Toasts

  • Italian Scrambled Eggs$22

    Scrambled eggs, pancetta, tomato, basil, topped with hollandaise sauce

    Likely glutenLikely dairyLikely egg

  • Avocado, Feta, Tomato & Grilled Halloumi$22

    Smashed avocado, tomato, feta, sundried tomato, grilled halloumi

    Likely glutenLikely dairy

  • Omelette$22

    Grilled mushroom, bacon or ham, onion, diced tomato, spinach, basil, parmesan, side of hollandaise sauce

    Likely glutenLikely dairyLikely egg

  • Grind Beans Egg Benedict$22

    Bacon or smoked salmon on Turkish bread, poached egg, wilted spinach, tomato, avocado, hollandaise sauce

    Likely glutenLikely dairyLikely egg

  • Big Breakky$25

    Poached, scrambled or fried eggs, choice of bacon or smoked salmon, grilled tomato, halloumi, grilled mushroom, avocado

    Likely dairyLikely egg

Wraps & Sandwiches

  • Classic Chicken Pesto$16

    Chicken breast marinated in homemade sauce, pesto sauce, sundried tomato, avocado, roasted capsicum, baby spinach

    Likely glutenLikely nuts

  • Chicken Schnitzel, Cheese & Avocado$16

    Crumbed chicken breast schnitzel, cheese, avocado, tomato, sundried tomato, spinach, sweet chilli, homemade sauce

    Likely glutenLikely dairy

  • Chicken Caesar Wrap$16

    Chicken marinated in homemade caesar dressing, bacon, cheese, lettuce

    Likely glutenLikely dairy

  • HCT & Caramelised Onion$16

    Thinly sliced ham, tasty sliced cheese, tomato, sundried tomato, caramelised onion, roquette, homemade tomato relish

    Likely glutenLikely dairy

  • BLT & Avocado$16

    Fresh grilled bacon, lettuce, tomato, avocado, garlic aioli

    Likely glutenLikely egg

  • Prosciutto & Bocconcini$16

    Thinly sliced prosciutto, bocconcini, tomato, sundried tomato, avocado, roquette, pesto, homemade sauce

    Likely glutenLikely dairyLikely nuts

  • Smoked Salmon & Avocado Sandwich$16

    Smoked salmon, avocado, Spanish onion, cucumber, capers, homemade sauce, baby spinach

    Likely glutenLikely fish

  • Grilled Vegetables & Halloumi$16

    Fresh mixed grilled vegetables, grilled halloumi, pesto, homemade sauce, baby spinach

    Likely glutenLikely dairyLikely nuts

Grind Beans Burgers

  • Classic Chicken Burger$20

    Grilled chicken breast, cheese, lettuce, tomato, Spanish onion, avocado, homemade sauce. Comes with chips

    Likely glutenLikely dairy

  • Crispy Schnitzel Burger$20

    Freshly crumbed chicken schnitzel, cheese, lettuce, tomato, Spanish onion, sweet chilli sauce, homemade sauce. Comes with chips

    Likely glutenLikely dairyLikely egg

  • Aussie Beef Burger$20

    Angus beef patty, cheese, lettuce, tomato, bacon, caramelised onion, homemade sauce. Comes with chips

    Likely dairy

  • Crispy Fish Burger$20

    Battered barramundi fillet, cheese, lettuce, tomato, Spanish onion, tartare and aioli sauce. Comes with chips

    Likely glutenLikely dairyLikely eggLikely fish

  • Veggie Burger$20

    Grilled veggie patty, lettuce, Spanish onion, sliced beetroot, tomato, cheese, chipotle sauce. Comes with chips

    VegetarianLikely dairy

Mains

  • Chicken Schnitzel with Chips & Salad$25

    Chicken schnitzel with chips and salad

    Likely gluten

  • Beer Battered Barramundi Fillet$25

    Beer battered barramundi fillet with chips and salad

    Likely glutenLikely fish

Stacks & Salads

  • Grind Beans Veggie Stack$25

    Grilled vegetables, sundried tomato, onion, roast capsicum, avocado, grilled halloumi, pesto, Turkish toast

    VegetarianLikely glutenLikely dairyLikely nuts

  • Crispy Bacon & Halloumi Stack$25

    Bacon, lettuce, tomato, avocado, sundried tomato, grilled halloumi on Turkish toast, choice of balsamic or caesar dressing

    Likely glutenLikely dairy

  • Grilled Chicken, Pesto & Avocado Salad$25

    Mixed lettuce, grilled chicken breast marinated with pesto, cucumber, tomato, sundried tomato, olives, fetta, onion, avocado

    Likely dairyLikely nuts

  • Chicken Caesar Salad$25

    Baby cos lettuce, grilled chicken, crispy bacon, croutons, boiled egg, caesar dressing, topped with parmesan cheese

    Likely glutenLikely dairyLikely egg

  • Smoked Salmon & Avocado Salad$25

    Mixed lettuce, smoked salmon, cucumber, tomato, sundried tomato, fetta, onion, olives, capers, avocado, sesame seeds

    Likely dairyLikely sesameLikely fish

  • BLT & Grilled Halloumi Salad$25

    Mixed lettuce, crispy bacon, tomato, halloumi, cucumber, sundried tomato, fetta, onion, avocado, olives, sesame seeds

    Likely dairyLikely sesame

  • Roasted Pumpkin & Halloumi Salad$25

    Mixed lettuce, halloumi, pumpkin, tomato, cucumber, sundried tomato, fetta, onion, olives, avocado, roasted pine nuts

    Likely dairyLikely nuts

  • Garlic Prawn & Avocado Salad$25

    Mixed lettuce, grilled prawn marinated in garlic, cucumber, tomato, sundried tomato, fetta, onion, olives, avocado, sesame seeds

    Likely dairyLikely sesameLikely shellfish

  • Coconut Prawn & Avocado Salad$25

    Mixed lettuce, crumbed coconut prawns, avocado, cucumber, mint leaves, tomato, sundried tomato, fetta, onion, olives

    Likely glutenLikely dairyLikely shellfish

Good to know

Café

  • Vegetarian dishes (3)venue menu, read 8 Nov 2026

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
Address1417 Pittwater Rd, Narrabeen NSW 2101, Australia
AreaNorthern Beaches
KindCafé · Café & brunch
Phone+61 412 419 709
Websitegrumpyexpresso1417.com.au
Google rating4.8 from 219 reviews
Menu read8 Nov 2026 from grumpyexpresso1417.com.au
Hours
  • Monday6am–1:30pm
  • Tuesday6am–1:30pm
  • Wednesday6am–1:30pm
  • Thursday6am–1:30pm
  • Friday6am–1:30pm
  • Saturday6am–1:30pm
  • Sunday6am–1:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Grumpy expresso bar

Does Grumpy expresso bar have gluten-free options?

Yes: 1 dish is gluten free as served, and 1 more can be made gluten free on request, from the menu read 8 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Grumpy expresso bar coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Grumpy expresso bar?

Toast (Gluten free bread available).

When is Grumpy expresso bar open?

Monday: 6am–1:30pm. Tuesday: 6am–1:30pm. Wednesday: 6am–1:30pm. Thursday: 6am–1:30pm. Friday: 6am–1:30pm. Saturday: 6am–1:30pm. Sunday: 6am–1:30pm. Hours can change on public holidays; check with the venue.

Nearby

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