Hai Cafe

Restaurant · VietnameseLower Clapton

1 dish marked gluten free+ 5 can be made gluten free on request

26 dishesmenu read 5 Novhai-cafe.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Hai Specials

  • Bún Cha Hải (Pork Noodle Salad)£18

    Our version of the classic Bun cha Hanoi, served with a spring roll, nouc mam, salad & bun rice noodles

    Likely gluten. Gluten: Our guess from the ingredients (lists bun, spring roll, noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Hải Miến Chay£14

    Dish FKA “Korevegan” we’ve brought it back to the vietnamese roots with vietnamese glass noodles served with Tofu & mushroom, seasonal veg…

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (Gluten free option available – ask staff). Menu read 5 Nov 2026 (hai-cafe.com)Likely soy. Soy: Our guess from the ingredients (lists soy, soy sauce, tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Mango Papaya Salad£8

    Slices of fresh mango served with sliced papaya, housemade pickles, crispy fried shallots, sesame, pumpkin seeds, viet herbs and nước chấm…

Nem Cuốn (Summer Rolls)

  • Tofu Summer Rolls£6

    Braised lemongrass tofu and oyster mushrooms, fresh Vietnamese herbs, pickles, shallots, sesame seeds and rice vermicelli wrapped in rice…

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (hai-cafe.com)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Ask for nước mấm dip instead of the peanut dip (gluten free option)). Menu read 5 Nov 2026 (hai-cafe.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Prawn Summer Rolls£6

    King prawns, fresh Vietnamese herbs, pickles, shallots, sesame seeds and rice vermicelli wrapped in rice paper roll

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (Ask for nước mấm dip instead of the peanut dip (gluten free option)). Menu read 5 Nov 2026 (hai-cafe.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Veg Summer Rolls£6

    Seasonal salad, fresh Vietnamese herbs, pickles and a sprinkle of pine nuts wrapped in rice paper roll.

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (Ask for nước mấm dip instead of the peanut dip (gluten free option); pine nuts remain). Menu read 5 Nov 2026 (hai-cafe.com)Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

Cà Ri (Curry - with Rice)

  • Tofu Veg Curry£14

    Braised tofu, oyster mushrooms and seasonal vegetables in vegan curry base – veg only option available

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (hai-cafe.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Chicken Curry£14

    Lemongrass chicken in vegan curry base

  • Prawn Curry£14

    King prawn in vegan curry base

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Beef Curry£15

    Braised beef shin/brisket in vegan curry base

Phở (Rice Noodle Soup)

  • Tofu Veg Pho£14

    Braised tofu, oyster mushrooms and seasonal vegetables – veg only option available

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Prawn Pho£14

    King prawns

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 5 Nov 2026 (hai-cafe.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Beef Pho£14

    Braised beef shin/brisket +/- Vietnamese cold cuts

  • Bún Bò Hải (Beef Noodle Soup)£15

    Our version of classic Bun Bo Hue. Trio of beef cuts served with Bun rice vermicelli noodles in a deeply flavourful beef & special shrimp…

    Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

Cơm (Rice Bowl)

  • Tofu Veg Rice£14

    Braised tofu, oyster mushrooms and seasonal vegetables – veg only option available

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (hai-cafe.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Chicken Rice£14

    Lemongrass chicken

  • Prawn Rice£14

    Braised lemongrass coconut prawns

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Pork Rice£14

    Braised pork belly

  • Beef Rice£14

    Braised beef shin/brisket

Bun (Rice Vermicelli Noodle Salad)

  • Tofu Veg Bun£14

    Braised tofu, oyster mushrooms and seasonal vegetables – veg only option available

    Can be made free of gluten. Gluten: Labelled as able to be made gluten free by the venue (Gluten free option available – ask staff). Menu read 5 Nov 2026 (hai-cafe.com)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Chicken Bun£14

    Lemongrass chicken

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Prawn Bun£14

    Braised lemongrass coconut king prawns

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Pork Bun£14

    Braised pork belly

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Beef Bun£14

    Braised beef shin/brisket

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

Chả Nem (Spring Roll)

  • Crab & Chicken Spring Roll£10

    Crabmeat, Chicken, Shiitake & Wood Ear Mushrooms, Mung Bean Noodles

    Likely gluten. Gluten: Our guess from the ingredients (lists spring roll, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (hai-cafe.com)

  • Vegan Spring Roll£10

    Taro, Shiitake & Wood Ear Mushrooms, Mung Bean Noodles

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (hai-cafe.com)

The menu’s own key: (v) vegan · (GF) gluten free · (GFO) gluten free option available · (ta) takeaway price · (ei) eat in price

What the menu saysMenu: most dishes will have cereals containing gluten, soy and sesame; the kitchen also regularly handles crustaceans, fish, nuts and sulphites. Allergen chart 2026 (reviewed 14/04/2026) footer: dishes made in a kitchen that handles cereals containing gluten, crustaceans, fish, soya, sesame and sulphites. The chart's per-dish ticks did not extract with reliable column alignment, so they were not applied to dish fields; unlabelled dishes are unknown. Ask staff.
  • Menu: most dishes will have cereals containing gluten, soy and sesame; the kitchen also regularly handles crustaceans, fish, nuts and sulphites. Allergen chart 2026 (reviewed 14/04/2026) footer: dishes made in a kitchen that handles cereals containing gluten, crustaceans, fish, soya, sesame and sulphites. The chart's per-dish ticks did not extract with reliable column alignment, so they were not applied to dish fields; unlabelled dishes are unknown. Ask staff.

Good to know

Restaurant

Facts

Facts
FactDetail
Address120B Lower Clapton Road, Lower Clapton, E5 0QR
AreaHackney
KindRestaurant · Vietnamese
Websitehai-cafe.com
Menu read5 Nov 2026 from hai-cafe.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Hai Cafe

Does Hai Cafe have gluten-free options?

Yes: 1 dish is gluten free as served, and 5 more can be made gluten free on request, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Hai Cafe coeliac friendly?

The venue notes: “Menu: most dishes will have cereals containing gluten, soy and sesame; the kitchen also regularly handles crustaceans, fish, nuts and…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Hai Cafe?

Hải Miến Chay (Gluten free option available – ask staff); Tofu Summer Rolls (Ask for nước mấm dip instead of the peanut dip (gluten free option)); Prawn Summer Rolls (Ask for nước mấm dip instead of the peanut dip (gluten free option)); Veg Summer Rolls (Ask for nước mấm dip instead of the peanut dip (gluten free option); pine nuts remain); Tofu Veg Bun (Gluten free option available – ask staff).

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