He Sheng Restaurant

Restaurant · Chinese

No dishes marked gluten free

94 dishesmenu read 9 Novhesheng.co.za

Always confirm with staff

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Same menu as HeSheng Chinese Restaurant, read once for every branch.

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Main menu (Seafood, Pork, Beef, Chicken)

Monday–Sunday except Tuesday (closed Tuesday); 11:30–15:00 and 17:00–21:00

Seafood

  • Salt & Pepper Prawns

    Likely shellfish

  • Yuxiang Prawns

    Likely shellfish

  • Gongbo Prawns

    Likely shellfish

  • Prawn Chop Suey

    Likely shellfish

  • Boiled Prawns

    Likely shellfish

  • Sweet & Sour Prawns

    Likely shellfish

  • Black Bean Calamari

    Likely shellfish

  • Gongbo Calamari

    Likely shellfish

  • Calamari Chop Suey

    Likely shellfish

  • Salt & Pepper Calamari

    Likely shellfish

Pork

  • Sweet & Sour Spare Ribs
  • Salt & Pepper Spare Ribs
  • Moo Shoo Pork
  • Sweet & Sour Pork
  • Yuxiang Pork Slice
  • Pork Chop Suey
  • Pickled Cabbage & Intestine
  • Intestine in Brown Sauce
  • Hot Chilli Intestine

Beef

  • Sichuan Beef
  • Spring Onion Beef
  • Beef with Cumin
  • Black Bean Beef
  • Beef Chop Suey
  • Hot Chilli Beef
  • Oyster Sauce Beef

    Likely glutenLikely shellfish

  • Gongbo Beef

Chicken

  • Satay Chicken

    Likely nuts

  • Oyster Sauce Chicken

    Likely glutenLikely shellfish

  • Black Bean Chicken
  • Cashew Nut Chicken

    Likely nuts

  • Hot Chilli Chicken
  • Gongbo Chicken
  • Chicken Chop Suey
  • Sweet & Sour Chicken

Menu (Dim Sum, Noodles, Vegetarian, Cold Dishes, Soup, Fried Rice)

Dim Sum

  • Xiao Long Bao

    Likely gluten

  • Steamed/Fried Dumplings (12 pcs)

    Fillings: pork & prawn, pork & leek, vegetarian, beef

    Likely glutenLikely shellfish

  • Fried Stuffed Bun

    Likely gluten

  • Beef Roll Cake

    Likely gluten

  • Egg Roll Cake

    Likely glutenLikely egg

  • Spring Onion Pancake

    Likely gluten

  • Leek Pancake

    Likely gluten

  • Sweet Red Bean Cake

Soup Noodles

  • Seafood Soup Noodles

    Likely gluten

  • Beef Flank Soup Noodles

    Likely gluten

  • Won Ton Soup Noodles

    Likely gluten

  • Tomato & Egg Soup Noodles

    Likely glutenLikely egg

  • Sautéed Vegetable & Pork Noodles

    Likely gluten

  • Vegetable & Fish Ball Soup Noodles

    Likely glutenLikely fish

  • Noodles in Dried Vegetarian Sauce

    Likely gluten

  • Dried Noodles in Chilli Oil

    Likely gluten

  • Sour Cabbage & Intestine Noodles

    Likely gluten

  • Mushroom Vegetarian Noodles

    Likely gluten

Vegetarian

  • Braised Eggplant in Brown Sauce
  • Eggplant in Chilli Sauce
  • Homemade Deep Fried Tofu

    Likely soy

  • Mapo Tofu

    Likely soy

  • Dry Tofu with Pepper

    Likely soy

  • Vegetable & Sticky Rice Cakes
  • Seasonal Vegetables with Garlic
  • Vegetable Chop Suey
  • Stir-Fried Tomato & Egg

    Likely egg

  • Hot & Sour Potato Slices

Cold Dish

  • Garlic Beef Shin Salad
  • Tofu & Preserved Egg

    Likely eggLikely soy

  • Celery & Peanut

    Likely nuts

  • Spicy Pork Tongue
  • Spicy Pork Tripe
  • Cucumber & Mushroom
  • Agaric Salad
  • Dried Tofu Slices Salad

    Likely soy

  • Potato Salad
  • Seaweed Salad
  • Cucumber Salad

Soup

  • Chicken & Sweet Corn Soup
  • Vegetable & Tofu Soup

    Likely soy

  • Laver & Egg Soup

    Likely egg

  • Pork Won Ton Soup
  • Tomato & Egg Soup

    Likely egg

  • Hot & Sour Soup
  • Vegetable Fish Ball Soup

    Likely fish

  • Seafood & Tofu Soup

    Likely soy

  • Pickled Cabbage & Pork Pot
  • Pickled Cabbage & Intestine Pot
  • Beef Flank & Tofu Pot

    Likely soy

Fried Rice/Noodles

  • Prawn Meat

    Likely shellfish

  • Mix (Pork, Chicken & Beef)
  • Beef
  • Chicken
  • Pork
  • Egg

    Likely egg

  • Vegetable
  • Steamed Rice (Small)
  • Steamed Rice (Large)

Good to know

Restaurant

Facts

FactDetail
AddressMain Road
AreaCape Town
KindRestaurant · Chinese
Websitehesheng.co.za
Menu read9 Nov 2026 from hesheng.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about He Sheng Restaurant

Does He Sheng Restaurant have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is He Sheng Restaurant coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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