Heroica Lounge

Restaurant · PizzaDock Entrance Wharf

No dishes marked gluten free

48 dishesmenu read 9 Novheroicalounge.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Heroica menu

Meat Pizza's 12"

  • Nduja£17

    Tomato sauce, mozzarella, olive oil, basil, parmesan cheese & nduja

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Cotto & Funghi£17

    Tomato sauce, mozzarella, cotto ham & mushrooms, basil

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Meatballs£17

    Tomato sauce, mozzarella, mix peppers, meatballs, parmesan cheese, basil & olive oil

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Heroica£17.50

    Tomato sauce, mozzarella, aubergine, parma ham, buffalo mozzarella, parmesan cheese & basil

    Likely gluten. Gluten: Our guess from the ingredients (lists parma): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Saltimbocca£17

    Pizza folded with mozzarella, rocket salad, cherry tomato, parma ham & parmesan cheese

    Likely gluten. Gluten: Our guess from the ingredients (lists parma, pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Friarielli£17

    Mozzarella, friarielli, italian sausage, parmesan cheese & olive oil, smoked cheese

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Capricciosa£17

    Tomato sauce, parmesan cheese, basil, prosciutto cotto, mushrooms, artichoke, black olives & mozzarella

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Truffle£17

    Mozzarella, parmesan cheese, italian sausage, mushrooms, truffle sauce & basil

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Parma£17

    Tomato sauce, mozzarella, rocket, cherry tomato, parma ham & parmesan cheese

    Likely gluten. Gluten: Our guess from the ingredients (lists parma): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Calzone£17

    Folded pizza with mozzarella, salami napoli, ricotta & parmesan cheese, tomato sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza, calzone): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Pumpkin£17

    Pumpkin base, mozzarella, gorgonzola cheese, basil, nduja

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella, gorgonzola): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Chicken Pizza£17

    Sun-dried tomato & peppers sauce, marinated chicken, burrato, parmesan shaves & basil

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Pepperoni£17

    Tomato sauce, mozzarella, pepperoni, parmesan, basil & olive oil, parmesan reggiano

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Diavola£17

    Tomato sauce, mozzarella, parmesan cheese, basil, pepperoni, nduja

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Quick Snacks

  • Roasted & Salted Pistachios£4

    Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, pistachios): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Cashew Nuts£4

    Likely nuts. Nuts: Our guess from the ingredients (lists cashew, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Starters

  • Melanzane alla Parmigiana£8.50

    Tomato sauce, aubergine, mozzarella, parmesan cheese, basil, olive oil & slice bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, parmigiana): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Burrata£11

    Fresh burrata served with rocket salad, cherry tomato & olives on top of pizza bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists burrata): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Bruschetta£8.50

    Pizza bread, cherry tomato, olive oil, oregano, garlic & basil

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Garlic Bread£7.50

    Pizza bread with garlic oil & fresh garlic

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Meat, Cheese & Mix Board£26

    Selection of italian cured meats & cheeses

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Truffle Chips£7

    Crispy fries with truffle

  • Regular Chips£6

    Classic salted fries

  • Beef Arancini Balls (x7)£9

    Crispy beef & rice balls with parmesan

    Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Caprese£9.50

    Buffalo mozzarella, fresh tomatoes, fresh basil, extra virgin olive oil, salt

    Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Creamy Pecorino Fondue£10.50

    Pecorino cheese, cream, chilli, honey, served with toasted crostini

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, pecorino, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Salads

  • Rocket Salad£7.50

    Rocket, parmesan, red onion, cherry tomato & olive oil

    Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Buffalo Salad£9.50

    Buffalo mozzarella, pizza bread, cherry tomato, rocket, mix peppers, oregano, parmesan cheese & olive oil

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Chicken Salad£11

    Mix salad, cherry tomato, chicken, cucumber, sweet corn, caesar dressing

Desserts

  • Nutella Pizza£8.50

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Tiramisu£9.50

    Likely gluten. Gluten: Our guess from the ingredients (lists tiramisu): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists tiramisu): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely egg. Egg: Our guess from the ingredients (lists tiramisu): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Homemade Seasonal Fruit Cheesecake£9.50

    Likely gluten. Gluten: Our guess from the ingredients (lists cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Fried Pizza Bites with Nutella & Coconut£9.50

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Chef's Signature Gourmet Pizza's 12"

  • Kelly£20

    Ricotta-stuffed crust, buffalo mozzarella, italian sausage, violet potatoes chips, fresh parmesan, extra virgin olive oil

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • G.o.a.t£20

    Tomato sauce, goat cheese, caramelised onions, rocket, balsamic glaze, walnuts, extra virgin olive oil

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 9 Nov 2026 (heroicalounge.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, goat cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Vesuvio£20

    Mozzarella, spicy cheese, sausage, parmesan, basil & olive oil, pesto base

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Alba£20

    Truffle burrata, parma ham, chilli honey & basil, mozzarella

    Likely gluten. Gluten: Our guess from the ingredients (lists parma): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella, burrata): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Vegetarian Pizza's 12"

  • Margherita£13

    Tomato sauce, mozzarella, olive oil & basil, parmesan cheese

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Bufalina£17

    Tomato sauce, buffalo mozzarella, parmesan cheese, olive oil & basil

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Vegana£17

    Tomato sauce, aubergine, mix peppers, olives & mushrooms

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Vegan Meatball£19

    Tomato sauce, vegan mozzarella, mix peppers, vegan meatballs, basil & olive oil

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Filetto£15

    Mozzarella, cherry tomato, parmesan cheese & basil, smoked cheese

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • 4 Cheese£17

    Mozzarella, gorgonzola, smoked cheese, basil & parmesan cheese

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Vegan Truffle£19

    Vegan mozzarella, vegan sausage, mushrooms, truffle sauce & basil

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Veggie£17

    Cherry tomato, aubergine, mix peppers, olives, parmesan cheese, mozzarella, tomato sauce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Fish Pizza's 12"

  • Tuna£17

    Tomato sauce, mozzarella, tuna, onions, olives, capers, parmesan & basil

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

  • Napoli£17

    Tomato sauce, mozzarella, anchovies, olives, capers, parmesan & basil

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan, mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)Likely fish. Fish: Our guess from the ingredients (lists anchovies): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Kids menu

  • Pizza + Soft Drink£9.50

    Margherita, pepperoni, cotto e funghi

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (heroicalounge.com)

Good to know

Restaurant

  • Kids welcome (4)venue menu, read 11 Nov 2026. Evidence: Kids menu: 4 dishes on the “Children” menu · source for Kids welcome (4)
  • Has a kids menu (4)venue menu, read 11 Nov 2026. Evidence: 4 dishes on the “Children” menu · source for Has a kids menu (4)
  • Seats outsideOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=yes
  • Vegetarian dishes (17)venue menu, read 11 Nov 2026. Evidence: 17 vegetarian dishes marked on the menu · source for Vegetarian dishes (17)
  • Vegan dishes (4)venue menu, read 11 Nov 2026. Evidence: 4 vegan dishes marked on the menu · source for Vegan dishes (4)
  • Takes bookingsvenue website, read 11 Nov 2026. Evidence: Books online via NowBookIt · source for Takes bookings
  • Private room · seated size not stated: may fit, ask the venuevenue website, read 4 Nov 2026. Evidence: Group DiningGather for breakfast, lunch or high tea with group packages designed for celebrating together.View Group PackagesPrivate DiningAn intimate private s · source for Private room · seated size not stated: may fit, ask the venue
  • Takes group bookingsvenue website, read 4 Nov 2026. Evidence: Discover seasonal dining, high tea, weddings and celebrations at Burnt Orange, a heritage venue in Sydney Harbour National Park, Mosman. · source for Takes group bookings
  • Group set menuvenue website, read 4 Nov 2026. Evidence: All prices are per per person and include GST. · source for Group set menu
  • Exclusive hirevenue website, read 4 Nov 2026. Evidence: Enquire About Exclusive Use · source for Exclusive hire

Not known yet: dog friendly, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressWestern Gateway, Dock Entrance Wharf, E16 1FA
AreaNewham
KindRestaurant · Pizza
Phone+44 7846 654069
Websiteheroicalounge.com
BookingOnline through Book online
Menu read9 Nov 2026 from heroicalounge.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Heroica Lounge

Does Heroica Lounge have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Heroica Lounge coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Heroica Lounge online?

Yes, through Book online: https://web.dojo.app/create_booking/group/PucyWBkS7yEehy_T2OqKUJ9TA27Y83j53FRGuG2ze4s_group?vendor_id=-SEEQGCbQUYhprNnw5qWjUhcH-NMfbUmK1qJC-SFsRk_restaurant

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