itsu

Takeaway · Pan-AsianLondon

No dishes marked gluten free

91 dishesmenu read 7 Novitsu.com

Always confirm with staff

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This menu is shared by 56 venues and read once for all of them.

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Healthy soups

  • Miso Soup

    Nagano Valley miso soup, magnesium packed wakame & tofu.

    Contains soy

  • Loaded Chicken Miso Soup

    Nagano Valley miso soup, lean chargrilled chicken, magnesium packed wakame & tofu.

    Contains soy

  • King Prawn Miso Soup
  • Spicy Miso Soup
  • Famous Coconut Chicken Soup
  • Veggie'balls & Coconut Soup

    Plant-based meatballs with rice, broccoli and salad.

    Vegan

  • Chicken Noodle Soup

    Likely gluten

  • Detox Miso Noodle Soup

    Likely gluten

Steamed gyoza & bao

  • King Prawn Gyoza

    Likely glutenLikely shellfish

  • Chicken & Spring Onion Gyoza

    Likely gluten

  • Vegetable Fusion Gyoza

    Likely gluten

Rice'bowls

  • Little Spicy Chicken Teriyaki

    Likely glutenLikely soy

  • Veggie'balls Teriyaki

    Likely gluten

  • Little Veggie'balls Teriyaki

    Likely gluten

  • Thai Chicken Curry
  • Little Thai Chicken Curry
  • Thai King Prawn Curry

    Brown rice topped with curry, shrimp, edamame and sliced scallions.

    Likely soyLikely shellfish

  • Double Chicken Teriyaki

    Likely glutenLikely soy

  • Little Chicken Teriyaki

    Likely glutenLikely soy

  • Chicken Teriyaki

    Likely glutenLikely soy

  • Spicy Chicken Teriyaki

    Likely glutenLikely soy

  • Thai Veggie'balls Curry
  • Little Thai Veggie'balls Curry
  • Grilled Katsu Chicken Curry

    Likely gluten

  • Little Grilled Katsu Chicken Curry

    Likely gluten

  • Thai Salmon Curry

    Likely fish

  • Little Rice & Greens

Hot noodles

  • Katsu Curry Noodles

    Likely gluten

  • Korean Spicy Noodles

    Likely gluten

  • Thai Noodles

    Likely gluten

  • Vitality Glass Noodle Bowl
  • Chicken Gyoza Noodle Bowl

    Likely gluten

  • Chilli Chicken Gyoza Noodle Bowl

    Likely gluten

  • Veggie Gyoza Noodle Bowl

    Likely gluten

Sushi & salads

  • The Sushi Festival
  • The Tuna & Salmon Sashimi

    Tuna, salmon, edamame and pickled ginger.

    Likely soyLikely fish

  • The Salmon Full House

    Likely fish

  • The Best of Itsu
  • The Salmon Bento Salad

    Salmon meal bowl with spinach, peas, rice and a green sauce.

    Likely fish

  • Tuna & Salmon Bento Salad

    Likely fish

  • The Salmon Dragon

    Sushi roll with salmon, avocado and crispy fried onions.

    Likely fish

  • The Spicy Tuna Dragon

    Likely fish

  • The Salmon Baby Rolls

    Likely fish

  • The Avo Baby Rolls
  • The Super Salmon Light

    Likely fish

  • The Tuna & Salmon Sushi

    Likely fish

  • The California Rolls

    Six sushi rolls with avocado and pickled ginger.

  • The Salmon & Avo Rolls

    Six salmon and avocado sushi rolls, with ginger and soy sauce.

    Likely glutenLikely soyLikely fish

  • The Veggie Selection
  • The Chicken Bento Salad
  • Edamame

    Likely soy

Breakfast

  • Pineapple & Coconut Twist

    Golden baked pastry twist.

    VegetarianLikely gluten

  • Wild Berry Knot

    Swirl pastry with red filling.

    VegetarianLikely gluten

  • The Egg Bun

    Vegetarian egg salad sandwich on a brioche bun.

    VegetarianLikely glutenLikely egg

  • The Bacon & Egg Bun

    Bacon and egg sandwich on a brioche bun with chives.

    Likely glutenLikely egg

  • Smoked Salmon & Egg Bun

    Salmon and egg salad brioche sandwich with chives.

    Likely glutenLikely eggLikely fish

  • Smoked Salmon & Avo Egg'pot

    Likely eggLikely fish

  • Roasted Bacon Egg'pot

    Likely egg

  • Little Sausages Egg'pot

    Two poached eggs with nuts, grilled sausages and white rice.

    Likely nutsLikely egg

  • Spinach & Seeds Egg'pot

    Likely egg

  • Spinach & Avo Egg'pot

    Likely egg

  • Soy Roasted Seeds Egg'pot

    Likely eggLikely soy

  • Porridge with Fresh Blueberries

    Creamy porridge with berry sauce and blueberries.

    Vegetarian

  • Porridge with Fresh Blueberries & Superseeds
  • Porridge with Agave

    Creamy porridge or oatmeal.

    Vegetarian

  • Raspberry Yoghurt Pot

    Vegan parfait with layers of red fruit, cream, granola and blueberries.

    Likely dairy

  • Mango Yoghurt Pot

    Likely dairy

Desserts & snacks

  • Original Prawn Crackers

    Likely shellfish

  • Chinese Prawn Crackers

    Likely shellfish

  • Thai Prawn Crackers

    Likely shellfish

  • Japanese Prawn Crackers

    Likely shellfish

  • About Half a Mango

    Dried mango pieces.

  • Sweet Chilli Toasted Cashews

    Vegan, with protein and fibre labels.

    Likely nuts

  • Chocolate Edamame

    Likely soy

  • 60% Dark Chocolate Moons
  • Angelic Almonds

    Likely nuts

  • Umami Roasted Almonds

    Likely nuts

  • Sushi Style Nori'crunch
  • Lemon Baked Pistachios

    Likely nuts

  • Crispy Seaweed Thins Sea Salt
  • Crispy Seaweed Thins Sweet Soy

    Likely soy

  • Crispy Seaweed Thins Wasabi
  • Dark Chocolate Corn Cakes
  • Milk Chocolate Corn Cakes

    Likely dairy

  • Salted Caramel Corn Cakes
  • Mango Cheesecake Mochi

    Likely dairy

  • Chocolate Ganache Mochi

    Vegan chocolate mochi cookies.

  • Yuzu Cheesecake Mochi

    Likely dairy

  • Raspberry & White Chocolate Cheesecake Mochi

    Likely dairy

  • Salted Caramel Protein Balls
  • Mixed Fruit'cup

    Diced mango, pineapple and grapes.

    Vegan

What the menu saysAll our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.
  • All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different ingredients being handled in our open plan kitchens.

Facts

FactDetail
Address33 Strand, London, WC2N 6NA
AreaWestminster
KindTakeaway · Pan-Asian
Websiteitsu.com
Menu read7 Nov 2026 from itsu.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about itsu

Does itsu have gluten-free options?

No dish is marked gluten free as served, from the menu read 7 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is itsu coeliac friendly?

The venue notes: “All our dishes are prepared to detailed recipes, but we cannot guarantee our food is free from any ingredient or allergen due to different…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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