KAUAI Checkers Sitari

Café1.6 (24 Google reviews)

No dishes marked gluten free

17 dishesmenu read 5 Novkauai.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Wraps

  • Salsa QuesadillaR80

    White cheddar, red pepper, salsa, jalapeno, spring onion, coriander. Served warm.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Chicken Feta CrunchR92

    Free range chicken, carrot, cabbage, gherkins, rosa tomatoes, creamy feta dressing.

    Likely dairy. Dairy: Our guess from the ingredients (lists feta, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Avo Falafel VeganR98

    Chickpea falafel, avo, red pepper, cabbage, cucumber, gherkins, rocket, vegan nut butter dressing.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (kauai.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists nut): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • BBQ ChickenR104

    Free range chicken, BBQ sauce, carrot, cabbage, celery, greens, crispy onions, celery & onion mayo.

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Cajun Chicken QuesadillaR104

    Cajun free range chicken, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Teriyaki ChickenR118

    Teriyaki free range chicken, sriracha sesame peanuts, pineapple, carrot, cabbage, baby spinach, miso dressing.

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanuts): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely soy. Soy: Our guess from the ingredients (lists miso, teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Spicy BurritoR130

    Free range chicken, salsa, jalapeno, chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • PrincessR130

    Free range chicken, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo.

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Steak & Avo QuesadillaR140

    Grilled steak, avo, white cheddar, salsa, jalapeno, spring onion, coriander. Served warm.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • PrinceR145

    Grilled steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo. Served warm.

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

Sourdough Toasties

  • Cheesy Sundried TomatoR75

    White cheddar, sundried tomato pesto, feta, tomato, 36hr fermented sourdough.

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists feta, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Avo Chicken DeluxeR110

    Free range chicken, avo, basil pesto, baby spinach, tomato, dijon mayo, 36hr fermented sourdough.

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • New Cheddar SteakR115

    Grilled steak, white cheddar, chipotle chili, BBQ sauce, jalapeno, gherkins, rocket, celery & onion mayo, 36hr fermented sourdough.

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

Salad & Poke Bowls

  • Avo Falafel Salad VeganR102

    Chickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (kauai.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists nut): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Superfood Salad VeganR108

    Avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, vegan nut butter dressing.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 5 Nov 2026 (kauai.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists cashew, cashews, nut): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Teriyaki Chicken Poke BowlR132

    Teriyaki free range chicken, brown rice & quinoa, avo, pineapple, cabbage, carrot, cucumber, radish, sesame, crispy onions, miso dressing.

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely soy. Soy: Our guess from the ingredients (lists miso, teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

  • Vietnamese Steak Poke BowlR142

    Teriyaki grilled steak, brown rice & quinoa, sriracha sesame peanuts, cucumber, red onion pickle, baby spinach, carrot, jalapeno…

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanuts): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 5 Nov 2026 (kauai.co.za)

The menu’s own key: GF GLUTEN-FREE · LC LOW CARB (<30g carb per serving) · V VEGAN

What the menu saysWe use ingredients containing wheat (gluten), milk, peanuts, fish, soy, tree nuts, and eggs (amongst others). We share equipment in our kitchens and cannot guarantee meals are free from traces of these allergens.
  • We use ingredients containing wheat (gluten), milk, peanuts, fish, soy, tree nuts, and eggs (amongst others). We share equipment in our kitchens and cannot guarantee meals are free from traces of these allergens.

Good to know

Café

Facts

Facts
FactDetail
AddressSitari Estate, Old Main Rd, Croydon, Cape Town, 7130, South Africa
AreaCape Town
KindCafé
Phone+27 87 291 7535
Websitelocations.kauai.co.za
Google rating1.6 from 24 reviews
Menu read5 Nov 2026 from kauai.co.za
Hours
  • Monday8am–8pm
  • Tuesday8am–8pm
  • Wednesday8am–8pm
  • Thursday8am–8pm
  • Friday8am–8pm
  • Saturday8am–8pm
  • Sunday8am–8pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about KAUAI Checkers Sitari

Does KAUAI Checkers Sitari have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is KAUAI Checkers Sitari coeliac friendly?

The venue notes: “We use ingredients containing wheat (gluten), milk, peanuts, fish, soy, tree nuts, and eggs (amongst others).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is KAUAI Checkers Sitari open?

Monday: 8am–8pm. Tuesday: 8am–8pm. Wednesday: 8am–8pm. Thursday: 8am–8pm. Friday: 8am–8pm. Saturday: 8am–8pm. Sunday: 8am–8pm. Hours can change on public holidays; check with the venue.

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