KAUAI Cobble Walk

Restaurant · Café & brunch4.4 (34 Google reviews)

7 dishes marked gluten free

45 dishesmenu read 5 Novkauai.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Store menu

All-day breakfast

  • Almond Porridge PotR49

    Rolled oats, almond macadamia nut butter, dates, full cream yoghurt, milk, honey, cinnamon

    Likely glutenLikely dairyLikely nuts

  • Poached / Scrambled Eggs & ToastR79

    Likely glutenLikely egg

  • Sliced Avo, Poached Eggs & ToastR86

    Free range poached eggs, sliced avo, chili, hemp seeds

    Likely glutenLikely egg

  • Power OatsR62

    Rolled oats, almonds, banana, chia seeds, strawberries, honey, milk

    Likely glutenLikely dairyLikely nuts

  • Avo Miso Mushroom ToastR82

    Avo, miso mushrooms, baby spinach, crispy onions, sesame

    VegetarianLikely glutenLikely soyLikely sesame

  • Choc Protein PotR69

    Chocolate chia protein yoghurt topped with banana, iced blueberries, hemp seeds, chocolate peanut drizzle

    Free of glutenLikely dairyLikely nuts

  • Breakfast BowlR72

    Full cream yoghurt, pineapple, strawberries, banana, almonds, honey, chia seeds

    Free of glutenLikely dairyLikely nuts

  • Chipotle Protein PotR80

    Chipotle free range beef mince, free range poached egg, jalapeno, red pepper, baby spinach, rosa tomatoes, coriander

    Free of glutenLikely egg

  • Sunrise UnwrappedR92

    Free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach

    Free of glutenLikely dairyLikely egg

  • Sunrise WrapR102

    Free range scrambled eggs, salsa, white cheddar, sautéed rosa tomatoes, baby spinach

    Likely glutenLikely dairyLikely egg

  • Protein Breakfast WrapR122

    Free range scrambled eggs, free range beef sausage, cream cheese, chipotle chili, red pepper, baby spinach, rosa tomatoes

    Likely glutenLikely dairyLikely egg

  • Protein Pocket WrapR82

    Free range scrambled eggs, white cheddar, tomato, jalapeno, sundried tomato pesto

    Likely glutenLikely dairyLikely nutsLikely egg

  • Breaki BurritoR119

    Free range scrambled eggs, chipotle free range beef mince, white cheddar, red pepper, spring onion

    Likely dairyLikely egg

Sourdough toasties

  • Cheesy Sundried TomatoR75

    White cheddar, sundried tomato pesto, feta, tomato, 36hr fermented sourdough

    Likely glutenLikely dairyLikely nuts

  • Avo Chicken DeluxeR110

    Free range chicken, avo, basil pesto, baby spinach, tomato, dijon mayo, 36hr fermented sourdough

    Likely glutenLikely nutsLikely egg

  • Spicy Tuna AvoR85

    Spicy tuna salad, avo, rocket, celery & onion mayo, 36hr fermented sourdough

    Likely glutenLikely eggLikely fish

  • Cheddar SteakR115

    Grilled steak, white cheddar, chipotle chili, BBQ sauce, jalapeno, gherkins, rocket, celery & onion mayo, 36hr fermented sourdough

    Likely glutenLikely dairyLikely egg

Warm meals

  • Teriyaki Mushroom Poke BowlR125

    Teriyaki mushrooms, spring onion, sriracha sesame peanuts, brown rice & quinoa, cabbage, broccoli, carrot, avo, radish, cucumber, red onion…

    VegetarianLikely glutenLikely nutsLikely soyLikely sesame

  • Vietnamese Steak Poke BowlR142

    Teriyaki grilled steak, brown rice & quinoa, sriracha sesame peanuts, cucumber, red onion pickle, baby spinach, carrot, jalapeno…

    Likely glutenLikely nutsLikely sesame

  • Teriyaki Chicken Poke BowlR132

    Teriyaki free range chicken, brown rice & quinoa, avo, pineapple, cabbage, carrot, cucumber, radish, sesame, crispy onions, miso dressing

    Likely glutenLikely soyLikely sesame

  • Butta Chicken BowlR142

    Free range chicken & butternut curry, brown rice & quinoa, roasted cauliflower, baby spinach, curried sunflower seeds, carrot pickle

    Free of gluten

Wraps

  • Chicken Feta CrunchR92

    Free range chicken, carrot, cabbage, gherkins, rosa tomatoes, creamy feta dressing

    Likely glutenLikely dairy

  • Avo FalafelR98

    Chickpea falafel, avo, red pepper, cabbage, cucumber, gherkins, rocket, vegan nut butter dressing

    VegetarianLikely glutenLikely nuts

  • BBQ ChickenR104

    Free range chicken, BBQ sauce, carrot, hot honey, cabbage, celery, greens, crispy onions, celery & onion mayo

    Likely glutenLikely egg

  • Hot Honey ChickenR132

    Free range chicken, avo, roasted corn salsa, cabbage, greens, creamy feta dressing. Served warm.

    Likely glutenLikely dairy

  • BBQ Miso MushroomR115

    BBQ miso mushrooms, roasted corn salsa, edamame, red onion pickle, cucumber, cabbage, baby spinach, rocket, coriander, chili crisp…

    VegetarianLikely glutenLikely soy

  • Steak & Avo QuesadillaR140

    Grilled steak, avo, white cheddar, salsa, jalapeno, cabbage, spring onion, coriander. Served warm.

    Likely glutenLikely dairy

  • Basil Steak ParmR145

    Grilled steak, avo, parmesan, broccoli, red onion pickle, tomato, greens, rocket, basil dressing. Served warm.

    Likely glutenLikely dairy

  • Mexi Beef BurritoR118

    Chipotle free range beef mince, avo, brown rice & quinoa, cream cheese, salsa, jalapeno, red pepper. Served warm.

    Likely dairy

  • Teriyaki ChickenR118

    Teriyaki free range chicken, sriracha sesame peanuts, pineapple, carrot, cabbage, baby spinach, miso dressing

    Likely glutenLikely nutsLikely soyLikely sesame

  • PrinceR145

    Grilled steak, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo. Served warm.

    Likely glutenLikely dairyLikely egg

  • Spicy BurritoR130

    Free range chicken, salsa, jalapeno, chipotle chili, red pepper, cream cheese, rocket, carrot, coriander. Served warm.

    Likely dairy

  • PrincessR130

    Free range chicken, avo, feta, rosa tomatoes, carrot, greens, celery & onion mayo

    Likely glutenLikely dairyLikely egg

Salad bowls

  • Avo Falafel SaladR102

    Chickpea falafel, avo, red pepper, cabbage, cucumber, red onion pickle, rocket, greens, vegan nut butter dressing

    VegetarianFree of glutenLikely nuts

  • Superfood SaladR108

    Avo, broccoli, cashews, red pepper, rosa tomatoes, carrot, cucumber, chia seeds, lettuce, vegan nut butter dressing, sourdough croutons

    VegetarianLikely glutenLikely nuts

  • Smoky BBQ Chicken SaladR128

    Smoky BBQ free range chicken, cabbage, carrot, celery, roasted corn salsa, rosa tomatoes, white cheddar, gherkins, crispy onions, greens…

    Likely dairy

  • Basil Steak Parm SaladR145

    Grilled steak, avo, parmesan, broccoli, red onion pickle, rosa tomatoes, greens, rocket, basil dressing

    Likely dairy

  • Golden Chili NoodlesR115

    Free range chicken, golden rice noodles, edamame, cucumber, radish, cabbage, spring onion, coriander, baby spinach, cashews, sesame, chili…

    Likely glutenLikely nutsLikely soyLikely sesame

Kids menu

All-day breakfast

  • Peanut Butter Banana ToastR45

    Banana, sugar-free peanut butter, honey, cinnamon

    Likely glutenLikely nuts

  • Little Scrambled Eggs on ToastR60

    Likely glutenLikely egg

  • Peanut Butter Banana PotR59

    Yoghurt, banana, sugar-free peanut butter, toasted almonds, honey

    Free of glutenLikely dairyLikely nuts

Wraps

  • Cheesy EggR66

    Free range scrambled eggs, white cheddar, celery & onion mayo

    Can be made free of eggLikely glutenLikely dairy

  • Cheesy ChickenR83

    Free range chicken, white cheddar, celery & onion mayo

    Likely glutenLikely dairyLikely egg

  • Cheesy Chicken & CornR89

    Free range chicken, white cheddar, roasted corn, celery & onion mayo

    Likely glutenLikely dairyLikely egg

  • Little PrincessR96

    Free range chicken, avo, rosa tomatoes, carrot, greens, celery & onion mayo

    Likely glutenLikely egg

The menu’s own key: GF gluten free · LC low carb (<30g carb per serving) · V vegan

What the menu saysWe use ingredients containing wheat (gluten), milk, peanuts, fish, soy, tree nuts, and eggs (amongst others). Shared kitchen equipment; cannot guarantee meals are completely free from traces of these allergens. Recommend sealed snacks and drinks for severe allergies.
  • We use ingredients containing wheat (gluten), milk, peanuts, fish, soy, tree nuts, and eggs (amongst others). Shared kitchen equipment; cannot guarantee meals are completely free from traces of these allergens. Recommend sealed snacks and drinks for severe allergies.

Good to know

Restaurant

Facts

FactDetail
AddressShop 7, Cobble Walk, Verdi Blvd, Sonstraal Heights, Cape Town, 7550, South Africa
AreaCape Town
KindRestaurant · Café & brunch
Phone+27 10 109 7107
Websitelocations.kauai.co.za
Google rating4.4 from 34 reviews
Menu read5 Nov 2026 from kauai.co.za
Hours
  • Monday7:30am–6:30pm
  • Tuesday7:30am–6:30pm
  • Wednesday7:30am–6:30pm
  • Thursday7:30am–6:30pm
  • Friday7:30am–6:30pm
  • Saturday7:30am–5pm
  • Sunday8am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about KAUAI Cobble Walk

Does KAUAI Cobble Walk have gluten-free options?

Yes: 7 dishes are gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is KAUAI Cobble Walk coeliac friendly?

The venue notes: “We use ingredients containing wheat (gluten), milk, peanuts, fish, soy, tree nuts, and eggs (amongst others).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is KAUAI Cobble Walk open?

Monday: 7:30am–6:30pm. Tuesday: 7:30am–6:30pm. Wednesday: 7:30am–6:30pm. Thursday: 7:30am–6:30pm. Friday: 7:30am–6:30pm. Saturday: 7:30am–5pm. Sunday: 8am–3pm. Hours can change on public holidays; check with the venue.

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