La Promenade Cafe
Café · Café & brunchOuter Richmond
No dishes marked gluten free
40 dishesmenu read 9 Novlapromenadecafe.com
Always confirm with staffAnswers come from the venue’s own menu or its listed ingredients; none of them means a dish is safe. Kitchens share surfaces and menus change. If you have coeliac disease or an allergy, tell staff and confirm before you order.
Menu
Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.
Food Menu
Breakfast items served all dayBreakfast (served all day)
- Breakfast Bagel$6.50
Toasted bagel with egg, choice of meat (ham, turkey, bacon, or sausage), and cheese
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Veggie Breakfast Bagel$6.25
Toasted bagel with egg, tomato, and cheese
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- American Breakfast Bagel$6.75
Toasted bagel with egg, bacon, onion, tomato, and cheese
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Lady Lox Bagel$9.95
Toasted bagel with lox, tomato, onion, capers, and cream cheese
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Breakfast Croissant$6.75
Toasted buttery croissant with egg, meat (ham, turkey, bacon, or sausage), and cheese
Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Croissant Doré$5.95
Toasted croissant with ham and cheese
Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Big E$5.50
Toasted English muffin with egg, meat (ham, turkey, bacon, or sausage), and cheese
Likely gluten. Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Super Big E$6.25
Toasted English muffin with egg, meat (ham, turkey, bacon, or sausage), tomato, spinach, and cheese on a
Likely gluten. Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Le Mediterranean Bagel$5.75
Toasted bagel with avocado, tomato, cream cheese, and lemon pepper
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Hummus Veggie Bagel$5.25
Toasted bagel with hummus, cucumber, and sprouts
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Tuscany Bagel$5
Toasted bagel with sun-dried tomato and cream cheese
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Fat Elvis Bagel$6
Toasted bagel with peanut butter, banana, and bacon
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Avocado Toast$6.95
Avocado, arugula, tomato, olive oil, and lemon pepper on a slice of toasted sourdough bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread, sourdough, toast): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Toasted Bagel with Cream Cheese or Butter$4.75
Toasted bagel with cream cheese or butter
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, butter): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Toasted Bagel with Garlic Herb Cream Cheese$5.25
Toasted bagel with garlic herb cream cheese
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Toasted Bagel with Nutella or Peanut Butter$4.75
Toasted bagel with Nutella or peanut butter
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Toasted Bagel with Nutella or Peanut Butter and Banana$5.50
Toasted bagel with Nutella or peanut butter and banana
Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
Specialty Sandwiches
- The Balboa$11.25
Turkey, bacon, avocado, lettuce, tomato, pickles, red onion, Swiss cheese, and herbal mayo spread on a toasted soft roll
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Tuscany Chicken Sandwich$11.25
Grilled chicken breast, sun-dried tomato, lettuce, avocado, Provolone cheese, and herbal mayo spread on a toasted soft roll
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, provolone): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Smoked Salmon Sandwich$12.50
Smoked salmon, tomato, onion, arugula, capers, and lemon herb mayonnaise on toasted soft roll
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Hot Pastrami$10.95
Pastrami, lettuce, tomato, onion, sauerkraut, pickles, Swiss cheese, and mustard on toasted rye bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread, rye): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
Classic Sandwiches
- Blt$8.50
Bacon, lettuce, tomato, and mayo on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Blta$9.50
Bacon, lettuce, tomato, avocado, and mayo on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Bay Club$11.50
Turkey, ham, bacon, lettuce, tomato, and mayo on toasted double layered bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- La Tuna$9.75
Tuna salad, lettuce, tomato, pickles, and sprouts on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Tuna Melt$9
Tuna salad melted with your preferred cheese (Swiss, provolone, Jack, cheddar, or American) on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar, provolone): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Egg Salad Sandwich$9.75
Egg salad, lettuce, tomato, pickles on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- The Golden Gate$9.95
Ham or turkey, lettuce, tomato, onion, pickles, cheese, mayo and mustard on toasted bread of your choice
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
Veggie Sandwiches
- Mona Lisa$9.95
Avocado, lettuce, tomato, onion, cucumber, pickles, sprout, cheese, mayo and mustard on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- The Californian$9.95
Avocado, lettuce, tomato, cucumber, onion, sprout, lemon pepper with garlic herb cream cheese on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Hummus Veggie Sandwich$9.95
Avocado, tomato, cucumber, sprout, and hummus on toasted bread
Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
Salads, Soup, & Combos
- Grilled Chicken Salad$10.75
Grilled chicken breast, spring mix, avocado, tomato, onion, served with ranch dressing
- Chef Salad$10.75
Bacon, turkey, spring mix, tomato, avocado, and feta cheese, served with ranch dressing
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Cranberry-Walnut Salad$9.25
Spring mix, cranberry, walnut, green apple, tomato, and feta cheese, served with raspberry vinaigrette
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Green Salad$5.75
Spring mix, cucumber, tomato, and onion, served with balsamic vinaigrette
- Soup du Jour$5.75
Soup of the day changes from Creamy Tomato Basil or Chicken Noodle
- 1/2 Sandwich & Green Salad Combo$12.50
Choose from any Classic or Veggie Sandwich and green salad
Vegetarian option. Can be made vegetarian: the menu offers a version without meat or fish. Say so when you order and confirm with staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- 1/2 Sandwich & Soup du Jour Combo$12.50
Choose from any Classic or Veggie Sandwich and a bowl of soup
Vegetarian option. Can be made vegetarian: the menu offers a version without meat or fish. Say so when you order and confirm with staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Quiche & Green Salad Combo$13.95
Choice of quiche Lorraine, spinach & tomato, or broccoli & cheddar, and green salad
Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists quiche): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
- Quiche & Soup du Jour Combo$13.95
Choice of quiche Lorraine, spinach & tomato, or broccoli & cheddar, and bowl of soup
Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)Likely egg. Egg: Our guess from the ingredients (lists quiche): likely contains egg. Not the venue's word, ask staff. Menu read 9 Nov 2026 (lapromenadecafe.com)
Good to know
Café
Facts
| Fact | Detail |
|---|---|
| Address | 3643 Balboa Street, Outer Richmond, 94121 |
| Area | San Francisco |
| Kind | Café · Café & brunch |
| Website | lapromenadecafe.com |
| Menu read | 9 Nov 2026 from lapromenadecafe.com |
| Hours |
|
| Map | Open in Google Maps |
What diners say
No diner ratings yet.
Ratings are diners’ own experience. They don’t make a dish safe; neither do we.
Where this comes from
- lapromenadecafe.com/food-menu.htmlHTML · read 9 Nov 2026
- la-promenade-cafe.square.sitePLATFORM · read 9 Nov 2026
- lapromenadecafe.com/drinks-menu.htmlHTML · read 9 Nov 2026
- la-promenade-cafe.square.sitePLATFORM · read 9 Nov 2026
- la-promenade-cafe.square.sitePLATFORM · read 9 Nov 2026
Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.
Questions about La Promenade Cafe
Does La Promenade Cafe have gluten-free options?
No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.
Is La Promenade Cafe coeliac friendly?
Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.
When is La Promenade Cafe open?
Monday: 7am–5pm. Tuesday: 7am–5pm. Wednesday: 7am–5pm. Thursday: 7am–5pm. Friday: 7am–5pm. Saturday: 3pm–5pm. Sunday: 3pm–5pm. Hours can change on public holidays; check with the venue.