La Taza Cafe

Café · Café & brunchPyrmont4.7 (106 Google reviews)

No dishes marked gluten free1 can be made gluten free on request

35 dishesmenu read 10 Novlataza.com.au

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

All day

Grilled Sandwiches

Tasty Cheese & Tomato Sandwich$8.90
Tasty cheese & tomato
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Spiced Mushroom Toastie$12.50
Spiced mushroom, tasty cheese, tomato & pesto
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pesto): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Smoked Ham Toastie$13.50
Smoked ham, tasty cheese, tomato & avocado
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Chicken Schnitty Sandwich$13.80
Chicken schnitty, cheese, tomato, rocket & chipotle mayo
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Sucuk Toastie$14.80
Sucuk with tomato and cheese
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Gourmet Sandwiches

Poached Chicken Breast Sandwich$14.80
Poached chicken breast, tasty cheese, semi-dried tomato, avo, rocket, aioli on Turkish roll
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists poached, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Rare Roast Beef Sandwich$15.50
Rare roast beef, caramelised onion, fresh tomato, rocket, wholegrain mustard aioli on rye
Likely gluten. Gluten: Our guess from the ingredients (lists rye): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Smoked Salmon Sandwich$15.50
Smoked salmon, cream cheese, capers, rocket & aioli on rye
Likely gluten. Gluten: Our guess from the ingredients (lists rye): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Turkey Jambon Sandwich$14.80
Turkey jambon, Swiss cheese, cranberry chutney, rocket & aioli on harvest grain
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Grilled Halloumi Sandwich$14.80
Grilled halloumi, sundried tomato, avocado, rocket on Plaza roll
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Salads

Taco Salad
Corn salsa, tomato, avocado, cheese, rocket, sour cream, corn chips with haloumi, chimichurri chicken or beef
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, haloumi, cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Mexican Quinoa & Bean Salad
Quinoa, corn, red kidney beans, parsley and coriander in a salsa dressing with haloumi, chimichurri chicken or beef
Likely dairy. Dairy: Our guess from the ingredients (lists haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Taco Fries

Golden Taco Fries$5
Crispy potato fries dusted in taco spiced salt. Small/Large

Breakfast

Brekky Burritos

The Tradie Burrito$12.90
Scrambled egg, hash brown, cheese & sauce with bacon or mushrooms
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
The Veggie Burrito$14.60
Scrambled egg, cheese, tomato salsa, grilled haloumi, rocket & sauce
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, haloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
The Fancy Burrito$15.60
Scrambled egg, cheese, avocado, tomato salsa, rocket & sauce, with bacon or sucuk
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
The Mega Burrito$17.50
Scrambled egg, cheese, tomato salsa, hash brown, bacon, beef & beans, avocado, rocket & sauce
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Brekky Rolls

Bacon & Eggs Roll$12.80
Tasty cheese, house tomato chutney
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Mushroom & Eggs Roll$12.80
Tasty cheese, smokey BBQ
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Sucuk & Eggs Roll$14.80
Tasty cheese, house tomato chutney, rocket
Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Halloumi & Eggs Roll$14.80
Tasty cheese, avocado, rocket
Likely dairy. Dairy: Our guess from the ingredients (lists cheese, halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Toasts

Toast$4.50
With jam, vegemite, peanut butter or honey. 1 slice / 2 slices
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Smashed Avocado & Tomato Toast$9.50
Smashed avocado & tomato. 1 slice / 2 slices
Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Eggs N Things

Egg$12.50
Scrambled, fried or poached
Likely egg. Egg: Our guess from the ingredients (lists egg, poached, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Egg Benedict$19.50
Choice of salmon, bacon, sucuk, mushroom or halloumi
Likely dairy. Dairy: Our guess from the ingredients (lists halloumi): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, benedict): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Granola Bowl

Granola Bowl$16
Homemade toasted granola with dried fruits, nuts & seeds served with a triple berry compote & yoghurt
Likely dairy. Dairy: Our guess from the ingredients (lists yoghurt): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Pastry

Ham & Cheese Croissant$9.80
Likely gluten. Gluten: Our guess from the ingredients (lists croissant): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Lunch

Burritos

Chicken Burrito$14.20
Grilled chimichurri chicken
Beef Burrito$14.20
Coffee and mixed spiced pulled beef
Sucuk Burrito$14.20
Grilled Turkish sucuk
Veggie Burrito$14.20
Fajita spiced mushroom & capsicum

Burrito Bowls

Burrito Bowl$17.20
Just like the burritos, but served in an edible, crisp, baked tortilla bowl and with extra tomato salsa
Can be made free of gluten. Gluten: The venue says it can be made gluten free (Ask for it without the tortilla bowl (menu says 'We'll ditch the tortilla bowl' for gluten-free; line is cut off in the image)). Menu read 10 Nov 2026 (lataza.com.au)

Burgers

Angus Beef Burger$15.50
Housemade onion jam, cheese, tomato, rocket, tomato sauce
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)
Crumbed Fish Burger$15.50
Tartar sauce, shredded red cabbage
Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely egg. Egg: Our guess from the ingredients (lists tartar sauce): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Chili Dog

Chili Dog$16.80
Frankfurt sausage topped with pulled beef, cheese, mustard and chilli sauce in a hotdog roll with taco fries
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (lataza.com.au)

Good to know

Café

Facts

Facts
Fact	Detail
Address	Unit 7/45-55 Harris St, Pyrmont NSW 2009, Australia
Area	Sydney City & Inner East
Kind	Café · Café & brunch
Phone	+61 410 205 514
Website	lataza.com.au
Google rating	4.7 from 106 reviews
Menu read	10 Nov 2026 from lataza.com.au
Hours	Monday6:30am–3:30pm Tuesday6:30am–3:30pm Wednesday6:30am–3:30pm Thursday6:30am–3:30pm Friday6:30am–3:30pm Saturday7am–1pm SundayClosed
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

lataza.com.au/menu.htmlHTML · read 7 Nov 2026
lataza.com.au/uploads/1/4/2/4/142412741/breakfast_orig.jpgIMAGE · read 9 Nov 2026
lataza.com.au/uploads/1/4/2/4/142412741/lunch_orig.jpgIMAGE · read 9 Nov 2026
lataza.com.au/uploads/1/4/2/4/142412741/3rd-extension_orig.jpIMAGE · read 9 Nov 2026
lataza.com.au/uploads/1/4/2/4/142412741/all-day_orig.jpgIMAGE · read 9 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about La Taza Cafe

Does La Taza Cafe have gluten-free options?

No dish is marked gluten free as served, and 1 more can be made gluten free on request, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is La Taza Cafe coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at La Taza Cafe?

Burrito Bowl (Ask for it without the tortilla bowl (menu says 'We'll ditch the tortilla bowl' for gluten-free; line is cut off in the image)).

When is La Taza Cafe open?

Monday: 6:30am–3:30pm. Tuesday: 6:30am–3:30pm. Wednesday: 6:30am–3:30pm. Thursday: 6:30am–3:30pm. Friday: 6:30am–3:30pm. Saturday: 7am–1pm. Sunday: Closed. Hours can change on public holidays; check with the venue.

Nearby

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