Mamma Roma Newlands

Restaurant · Italian4.7 (874 Google reviews)

No dishes marked gluten free

10 dishesmenu read 9 Novmammaroma.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

  • Steak PlatterR145
  • Boerewors PlatterR110
  • 300g RibsR160
  • Veal SchnitzelR125

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (mammaroma.co.za)

  • Grilled Chicken BreastR125

    BBQ, Lemon & Herb or Cajun

  • Crumbed Chicken BreastR125

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (mammaroma.co.za)

  • Grilled KingklipR135

    Likely fish. Fish: Our guess from the ingredients: likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (mammaroma.co.za)

  • Grilled HakeR120

    Likely fish. Fish: Our guess from the ingredients (lists hake): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (mammaroma.co.za)

  • Grilled CalamariR145

    Chilli & Garlic, Lemon Butter, Cajun or Peri Peri

    Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (mammaroma.co.za)

  • Fried CalamariR145

    Likely shellfish. Shellfish: Our guess from the ingredients (lists calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (mammaroma.co.za)

Good to know

Café

  • Venue says no dogsvenue website, read 1 Nov 2026. Evidence: …sed in the preparation of other menu dishes. Dog Policy While dogs are not normally permitted at The Grounds of the City due to shopping centre regulations… · source for Venue says no dogs
  • Kids welcome (15)venue menu, read 3 Nov 2026. Evidence: Kids menu: 15 dishes on the “Kids 12 years & under” menu · source for Kids welcome (15)
  • Has a kids menu (15)venue menu, read 3 Nov 2026. Evidence: 15 dishes on the “Kids 12 years & under” menu · source for Has a kids menu (15)
  • Seats outsidevenue website, read 1 Nov 2026. Evidence: …t’s On - Venues - The Grounds Cafe - The Potting Shed - The Garden Bar & BBQ - The Coffee Factory - The Grounds of the City - View… · source for Seats outside
  • Wheelchair accessible, limitedOpenStreetMap, read 28 Jul 2026. Evidence: wheelchair=limited
  • Vegetarian dishes (2)venue menu, read 3 Nov 2026. Evidence: 2 vegetarian dishes marked on the menu · source for Vegetarian dishes (2)
  • Vegan dishes (1)venue menu, read 3 Nov 2026. Evidence: 1 vegan dish marked on the menu · source for Vegan dishes (1)
  • Takes bookingsvenue website, read 1 Nov 2026. Evidence: Books online via OpenTable · source for Takes bookings
  • BYO allowedvenue website, read 1 Nov 2026. Evidence: …e set menu is available on request for groups of 4 or more. BYO Alcohol & Cakes The Grounds of the City is a fully licensed venue w… · source for BYO allowed
  • Semi-private area · seated size not stated: may fit, ask the venuevenue website, read 4 Nov 2026. Evidence: The Grounds of the City features a semi-private section known as The Tasting Room. · source for Semi-private area · seated size not stated: may fit, ask the venue
  • Takes group bookingsvenue website, read 4 Nov 2026. Evidence: Celebrations · source for Takes group bookings
  • Group set menuvenue website, read 4 Nov 2026. Evidence: The Parlour Feast · source for Group set menu

Not known yet: high chairs, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressDean street Arcade, Dean street, Newlands, Cape Town, 7700, South Africa
AreaCape Town
KindRestaurant · Italian
Phone+27 21 685 2051
Websitemammaroma.co.za
Google rating4.7 from 874 reviews
Menu read9 Nov 2026 from mammaroma.co.za
Hours
  • Monday12pm–2:30pm, 6pm–9pm
  • Tuesday12pm–2:30pm, 6pm–9pm
  • Wednesday12pm–2:30pm, 6pm–9pm
  • Thursday12pm–2:30pm, 6pm–9pm
  • Friday12pm–2:30pm, 6pm–9pm
  • Saturday12pm–2:30pm, 6pm–9pm
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Mamma Roma Newlands

Does Mamma Roma Newlands have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Mamma Roma Newlands coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Mamma Roma Newlands open?

Monday: 12pm–2:30pm, 6pm–9pm. Tuesday: 12pm–2:30pm, 6pm–9pm. Wednesday: 12pm–2:30pm, 6pm–9pm. Thursday: 12pm–2:30pm, 6pm–9pm. Friday: 12pm–2:30pm, 6pm–9pm. Saturday: 12pm–2:30pm, 6pm–9pm. Sunday: Closed. Hours can change on public holidays; check with the venue.

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