Met Su Yan

Restaurant · JapaneseGolders Green

No dishes marked gluten free

89 dishesmenu read 10 Novmetsuyangoldersgreen.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Main Menu

Hors d'Oeuvres

  • Imperial Hors D'Oeuvres£12.95

    Spring rolls, crispy seaweed, sesame chicken toast, satay chicken, BBQ lamb ribs. Minimum 2 persons.

    Likely gluten. Gluten: Our guess from the ingredients (lists toast, spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Vegetarian Mixed Hors D'Oeuvres£11.95

    Spring rolls, crispy seaweed, deep fried wonton, vegetable satay. Minimum 2 persons.

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Salads

  • Papaya Salad£19.95

    Papaya with carrots, peanuts, cherry tomatoes and fine beans in a fresh coriander, lime and chilli dressing

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Blow-Torched Seabass£22.95
  • Crispy Duck & Watermelon£21.95

    Crispy shredded duck on a base of watermelon, peanuts, peas, coriander, ginger and fresh figs

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Appetisers

  • Spring Rolls£9.85

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Crispy Seaweed£10.95

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Sesame Chicken Toast£10.95

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Satay Chicken£11.95

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Crispy Chicken Wings£11.95
  • Smoked Chicken£13.95
  • BBQ Lamb Spare Ribs£14.95
  • Aromatic Duck Spring Rolls£11.95

    Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Crispy Fried French Beans£11.95

    With chilli and peppercorn salt

  • Lettuce Wraps (Vegetarian)£16.95

    Pan-fried mixed vegetables served with crispy lettuce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Bao Buns

  • Crispy Duck Bao Buns (2 pieces)£16.95

    Crispy duck with hoisin sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists bun, bao, hoisin): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Slow Cooked Pulled Beef Bao Buns (2 pieces)£16.95

    Slow cooked pulled beef with lychee, sake and miso

    Likely gluten. Gluten: Our guess from the ingredients (lists bun, bao): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Dim Sum (3 pieces)

  • Duck, Lychee and Cashew Nut Dim Sum£11.95

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Chicken Dim Sum£11.95

    With pak choi, coriander and spring onion

Soup

  • Chicken & Sweetcorn Soup£9.95
  • Hot and Sour Szechuan Style Soup£9.95

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Mixed Chinese Vegetable Soup£9.95

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Wonton Soup£9.95

    Likely gluten. Gluten: Our guess from the ingredients (lists wonton): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Mixed Wild Mushroom Consommé£9.95

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Chicken

  • Sweet & Sour Chicken£20.95

    Crispy fried chicken fillet with a sweet and sour sauce

  • Szechuan Chicken£20.95
  • Lemon Chicken£20.95

    Crispy chicken fillet with a lemon citrus sauce

  • Stir-Fried Chicken£20.95

    With sesame broccoli and shiitake mushrooms

  • Cashew Nut Chicken£20.95

    Stir fried chicken fillets with sun dried chilli and caramelised cashew nuts

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Chilli Chicken£20.95
  • Teriyaki Chicken£20.95

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Cantonese Chicken£19.95

    Pan-fried chicken served with crispy lettuce

  • Thai-Style Chicken£22.95

    Charcoal-grilled boneless chicken thighs marinated with honey, garlic and lemongrass served with sweet chilli sauce

  • Grilled Chicken Thigh£16.95

    With sriracha mayo

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Duck

  • Crispy Duck (whole)£1
  • Flamed Breast of Duck£22.95

    With Cointreau & Orange

  • Tamarind Duck£22.95

Sushi

  • Chicken Katsu Uramaki£11.90

    Likely gluten. Gluten: Our guess from the ingredients (lists katsu): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Chicken Teriyaki Uramaki£11.90

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Beef Tempura Uramaki£11.90

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Crispy Duck Uramaki£11.90

Fish

  • Teriyaki Salmon£22.95

    Served on a banana leaf

    Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Beef

  • Sizzling Steak in Black Bean Sauce£24.50
  • Sizzling Steak in Black Pepper Sauce£24.50
  • Crispy Shredded Beef£24.50
  • Stir-Fried Steak with Shiitake Mushrooms£24.50
  • Wild Ginger Beef Curry£24.50

    Stir-fried steak with ginger, lemongrass, kaffir lime leaves, chilli and coconut milk

  • Wok-Grilled Beef Steak£24.50

    With honey and black peppercorn sauce

  • Slow-Cooked Braised Beef£24.70

    Sprinkled with mint, lychees, sake and miso

Lamb

  • Sizzling Lamb with Ginger & Spring Onion£24.95
  • BBQ Lamb Fillet with Five Spice, Honey & Soy Sauce£24.95

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists soy sauce): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Szechuan Spicy Lamb Fillet£24.95

    Wok-fried lamb with szechuan chilli and homemade chilli paste

  • Slow-Cooked Lamb Shank£28.50

    Cooked for 6 hours with garlic, ginger, spring onion, peppercorn and herbs served with baby pak choi

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Slow Cooked Lamb with Miso£16.95

    Miso, pickled onion and peanuts

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Rice & Noodles

  • Steamed Fragrant Jasmine Rice£7.65

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Mixed Vegetable Fried Rice£9.85

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Egg Fried Rice£9.85

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Pineapple Fried Rice£9.85

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Special Fried Rice£10.95
  • Fried Noodles with Beansprouts£10.45

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Crispy Noodles in a Light Soy Sauce£10.45

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists soy sauce, noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely soy. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Mixed Vegetable Fried Noodles£10.45

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely gluten. Gluten: Our guess from the ingredients (lists noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Beef Fried Noodles£13.15

    Likely gluten. Gluten: Our guess from the ingredients (lists noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Chicken Fried Noodles£13.15

    Likely gluten. Gluten: Our guess from the ingredients (lists noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Duck Singapore Maifun£13.15
  • Pad Thai£13.15

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Vegetable Pad Thai£10.45

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Vegetarian Singapore Maifun with Tofu£10.45

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Vegetables

  • Stir-Fried Sesame Broccoli£10.95
  • Stir-Fried Mixed Vegetables£10.95
  • Stir-Fried Pak Choi with Shiitake Mushrooms£10.95
  • French Beans in Sweet Soy Sauce£10.95

    Likely gluten. Gluten: Our guess from the ingredients (lists soy sauce): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely soy. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Stir-Fried Tofu£14.95

    With sun-dried chilli and caramelised cashew nuts

    Contains nuts. Nuts: Venue says: contains nuts. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Dessert

  • Toffee Banana/Apple£10.95
  • Banana/Pineapple Fritter£10.95
  • Hot Chocolate Volcano£10.95
  • Dark Chocolate Mousse£10.95

    Served with lychees

    Likely dairy. Dairy: Our guess from the ingredients (lists mousse): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Cointreau Flamed Fresh Pineapple£10.95

    Served with vanilla ice cream

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Ice Cream Selection£10.95

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Sticky Toffee Pudding£10.95

    Subject to availability

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Tiramisu£10.95

    Subject to availability

    Likely gluten. Gluten: Our guess from the ingredients (lists tiramisu): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists tiramisu): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely egg. Egg: Our guess from the ingredients (lists tiramisu): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Takeaway Menu

Appetisers

  • Crispy Chicken Wings£9.95

    With a hoisin glaze

    Likely gluten. Gluten: Our guess from the ingredients (lists hoisin): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Chicken

  • Szechuan Chicken£17.95

    Stir fried chicken fillet with home made chilli paste, sun dried chilli and Szechuan peppercorn oil

  • Sizzling Chicken with Ginger & Spring Onion£17.95

Duck

  • Crispy Duck (whole)£1

    Served with cucumber, spring onion, hoisin sauce & pancakes

    Likely gluten. Gluten: Our guess from the ingredients (lists pancake, hoisin): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

  • Tamarind Duck£21.95

    Breast of duck glazed with tamarind sauce, honey, chilli and coriander served on a grilled pineapple

Fish

  • Blow-Torched Seabass£21.95

    With enoki mushrooms, smoked lime leaves and sake

Rice & Noodles

  • Pineapple Rice£8.75
  • Singapore Maifun£12.05

The menu’s own key: N Contains nuts · V Suitable for vegetarians · î Mildly spicy · î î Spicy · î î î Extra spicy

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

Dinner Set Menu

Set Menu

  • Dinner Set Menu£42.95

    Choose 1 from each course. Starter: Imperial Hors D'Oeuvres (min. 2 people), Vegetarian Mixed Hors D'Oeuvres (min. 2 people) or any soup or…

Lunch Set Menu

Set Menu

  • Lunch Set Menu£22.95

    Choose 1 from each course. Starter: sesame chicken toast; vegetarian spring rolls (V); satay chicken (N); crispy seaweed (V); chicken…

    Likely gluten. Gluten: Our guess from the ingredients (lists toast, spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists satay): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely soy. Soy: Our guess from the ingredients (lists black bean sauce): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (metsuyangoldersgreen.co.uk)

Good to know

Restaurant

  • Vegetarian dishes (20)venue menu, read 11 Nov 2026. Evidence: 20 vegetarian dishes marked on the menu
  • Takes bookingsvenue website, read 1 Nov 2026. Evidence: Online booking link on the venue's site · source for Takes bookings
  • Takes group bookingsvenue website, read 4 Nov 2026. Evidence: Whether you’re hosting a milestone birthday, organizing a corporate event to impress clients, arranging a memorable engagement, or planning a festive Christmas · source for Takes group bookings

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address134 Golders Green Road, Golders Green
AreaBarnet
KindRestaurant · Japanese
Websitemetsuyangoldersgreen.co.uk
Menu read10 Nov 2026 from metsuyangoldersgreen.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Met Su Yan

Does Met Su Yan have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Met Su Yan coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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