Millees Deli

Café · Café & brunch · Sandwiches & deliRose Bay4.2 (35 Google reviews)

8 dishes marked gluten free

55 dishesmenu read 10 Novmilleesdeli.com.au

Always confirm with staff

MoreClose

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Order Online (Square) - Pickup Menu

Pickup orders (Yom Kippur 2026 pickup page, Sunday 20 September pickup)

Soups

Roasted Pumpkin Soup$25
1 litre - Classic
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.square.site)
Chicken Soup$25
Hearty and comforting chicken soup.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.square.site)
Beef Kreplach (Pack of 6)$18
6 delicious beef kreplach
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)

Starters

Chopped Herring$29
Old world Jewish delicacy.
Danish Herring$29
Blended with sweet apples, onions, a comforting taste of home.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.square.site)
Mock Crayfish$29
Retro South African seafood dish that holds a special place in the country's culinary heritage.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.square.site)
Egg Mayonnaise$18
Likely egg. Egg: Our guess from the ingredients (lists egg, mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)

Fish

Fried Fish Cocktails$90
Golden fried fish made with Ben's special touch.
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Honey Roasted Atlantic Salmon with Fresh Herbs and Pomegranate$135
Serves 8-10 people - a little glaze of magic for your table.
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)

Mains

Chicken Schnitzel Strips$80
Crispy golden fried breaded chicken cutlet.
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Roast Chicken$40
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.square.site)

Dairy

Mac and Cheese$30
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Tuna Fettuccine Salad$40
Likely gluten. Gluten: Our guess from the ingredients (lists fettuccine): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Roasted Vegetable Lasagne$40
Beef, vegetable pareve, or vegetable dairy
Likely gluten. Gluten: Our guess from the ingredients (lists lasagne): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Cheesy Cauliflower Bake$65
Serves 6-8 people
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Spinach and Feta Slice$75
Serves 6-8 people
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)

Sides

Traditional Sweet Lokshen Kugel$65
Serves 6-8 people
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)

Cakes

Plain Challah$9
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Sweet Challah$9.50
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Cheese Blintzes$30
Pack of 6 delicious blintzes
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)
Cheesecake$80
Likely gluten. Gluten: Our guess from the ingredients (lists cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)Likely dairy. Dairy: Our guess from the ingredients (lists cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.square.site)

Deli Menu

Tue–Fri 8am–2pm (per website opening hours); orders to be placed before 3pm Thursdays

Challah

Challah$8.50
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Challah Rolls$2.50
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)

Soups

Soup (Per Litre)$25
Chicken, pumpkin, zucchini, minestrone
Matzo Balls$5
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Meat Perogen$5
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)

Starters

Chopped Liver$250
Tuna Mix$250
Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Hummus$250
Likely sesame. Sesame: Our guess from the ingredients (lists hummus): likely contains sesame. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)

Fish

Atlantic Salmon Fillet with Fresh Herbs and Pomegranate$25
Fresh herbs, pomegranate, pistachio nuts
Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 1 Nov 2026 (milleesdeli.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Grilled Atlantic Salmon$135
Side with garnish
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Salmon Patties$6.50
Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)

Meat

Braised Brisket in Red Wine$130
Hungarian Goulash$120
Meatballs in Tomato Sauce$65
South African Curry$110
Beef Blintzes$12
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Lamb Korma$120
Likely dairy. Dairy: Our guess from the ingredients (lists korma): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Beef Schnitzel$90
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Cottage Pie$42
Likely gluten. Gluten: Our guess from the ingredients (lists pie): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)

Chicken

Sticky BBQ Chicken, Portuguese$48
Cut into 10 pieces
Crispy Honey Chicken$85
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Butter Chicken (Mild Curry)$85
Likely dairy. Dairy: Our guess from the ingredients (lists butter, butter chicken): likely contains dairy. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Chicken Schnitzel - Large$12
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Chicken Schnitzel Strips$6
Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Lemon Herb Chicken Breasts$85
Chicken Shawarma$85

Sides

Persian Rice or Stir Fried Rice$20
Roast Potatoes, Roasted Vegetables or Ratatouille$20
Pad Thai, Singapore Noodles or Vegetable Curry$20
Likely gluten. Gluten: Our guess from the ingredients (lists noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)

Salads

Moroccan Couscous with Roasted Veges$20
Likely gluten. Gluten: Our guess from the ingredients (lists couscous): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Coleslaw$20
Potato Salad$20

Pasta

Lasagne$45
Beef or vegetable pareve or vegetable dairy
Likely gluten. Gluten: Our guess from the ingredients (lists lasagne): likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)
Tuna Fettuccini$45
Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 1 Nov 2026 (milleesdeli.com.au)

The menu’s own key: GF gluten free (as printed in item names) · GF gluten free (printed on Atlantic salmon fillet only)

What the menu saysOnly GF labels printed on a few items (Square page and website salmon). No venue-wide coeliac or cross-contact statement found. Gluten status for unlabelled items is marked unknown unless the ingredient is obviously wheat-based.

Only GF labels printed on a few items (Square page and website salmon). No venue-wide coeliac or cross-contact statement found. Gluten status for unlabelled items is marked unknown unless the ingredient is obviously wheat-based.
No venue-wide allergen statement. Website carries a general disclaimer that food graphics are for information only.

Good to know

Café

Kids welcomeGoogle listing, read 1 Nov 2026. Evidence: Google category: Family restaurant
Vegetarian dishes (7)venue menu, read 10 Nov 2026. Evidence: 7 vegetarian dishes marked on the menu
Vegan dishes (1)venue menu, read 10 Nov 2026. Evidence: 1 vegan dish marked on the menu
Takes group bookingsvenue website, read 4 Nov 2026. Evidence: Catering for social events and professional functions · source for Takes group bookings

Not known yet: dog friendly, kids menu, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
Fact	Detail
Address	Shop 2/698 Old South Head Rd, Rose Bay NSW 2029, Australia
Area	Eastern Suburbs
Kind	Café · Café & brunch · Sandwiches & deli
Phone	+61 412 446 152
Website	milleesdeli.com.au
Google rating	4.2 from 35 reviews
Menu read	10 Nov 2026 from milleesdeli.com.au
Hours	MondayClosed Tuesday9am–3pm Wednesday9am–3pm Thursday9am–3pm Friday8am–2pm SaturdayClosed SundayClosed
Map	Open in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

milleesdeli.com.au/menu/HTML · read 10 Nov 2026
milleesdeli.square.sitePLATFORM · read 10 Nov 2026

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Millees Deli

Does Millees Deli have gluten-free options?

Yes: 8 dishes are gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Millees Deli coeliac friendly?

The venue notes: “Only GF labels printed on a few items (Square page and website salmon).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Millees Deli open?

Monday: Closed. Tuesday: 9am–3pm. Wednesday: 9am–3pm. Thursday: 9am–3pm. Friday: 8am–2pm. Saturday: Closed. Sunday: Closed. Hours can change on public holidays; check with the venue.

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