Montreal Sea Point

Café · Café & brunch4.5 (296 Google reviews)

No dishes marked gluten free22 can be made gluten free on request

25 dishesmenu read 9 Novcdn.shopify.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

All Day Bagels

Open daily from 6AM
  • The Plain JaneR40

    Bagel + cream cheese of your choice

    Can be made free of glutenLikely dairy

  • The BasicR65

    Avo, rocket, feta + balsamic glaze

    Can be made free of glutenLikely dairy

  • The SmashR88

    Plain cream cheese, fried egg, bacon + avo

    Can be made free of glutenLikely dairyLikely egg

  • The BecR70

    Bacon, fried egg + grilled cheddar

    Can be made free of glutenLikely dairyLikely egg

  • The EggcelantR58

    Plain cream cheese, fried egg + hash brown

    Can be made free of glutenLikely dairyLikely egg

  • The ToastieR67

    Gypsy ham, grilled cheddar + tomato

    Can be made free of glutenLikely dairy

  • The DesignerR80

    Sweet chilli cream cheese, chicken mayo, shredded lettuce, tomato + red onion

    Can be made free of glutenLikely dairyLikely egg

  • The CapreseR82

    Melted mozzarella, fresh tomato, basil pesto, rocket + balsamic glaze

    Can be made free of glutenLikely dairyLikely nuts

  • The VeggieR90

    Hummus, falafel, pickled cucumber, tomato + shredded lettuce

    Can be made free of glutenLikely sesame

  • The MontrealR92

    Biltong cream cheese, BBQ chicken, avo, pickled jalapenos, feta, rocket + balsamic glaze

    Can be made free of glutenLikely dairy

  • The CowboyR84

    Sun-dried tomato cream cheese, chicken schnitzel, pesto, shredded lettuce + gherkins

    Can be made free of glutenLikely dairyLikely nuts

  • The Pastram-Me-UpR90

    Grilled cheddar, pastrami, gherkins + honey & mustard

    Can be made free of glutenLikely dairy

  • The Italian StallionR92

    Plain cream cheese, melted mozzarella, prosciutto + rocket

    Can be made free of glutenLikely dairy

  • The LoxR117

    Plain cream cheese, smoked salmon, capers + red onion

    Can be made free of glutenLikely dairyLikely fish

Pizza Bagels

  • Classic MargheritaR72

    Can be made free of gluten

  • The SaffaR90

    Mozzarella, bacon, feta + avo

    Can be made free of glutenLikely dairy

  • The MachoR97

    Mozzarella, chorizo, pickled jalapenos, feta + chilli

    Can be made free of glutenLikely dairy

  • T's SpecialR92

    Basil pesto, mozzarella, fresh rocket, honey drizzle + lemon zest

    Can be made free of glutenLikely dairyLikely nuts

Sweet Bagels

  • Klap-ItR67

    Peanut butter, banana, honey + cinnamon

    Can be made free of glutenLikely nuts

  • The GoldenR70

    Nutella, plain cream cheese, hazelnut chocolate shavings

    Can be made free of glutenLikely dairyLikely nuts

  • The InfluencerR80

    Vanilla cream cheese, berry compote + fresh blueberries

    Can be made free of glutenLikely dairy

Breakfast in a Can

  • Not So PlainR57

    Plain yogurt, honey + homemade nutty granola

    Likely dairy

  • She A SnackR52

    Plain yogurt, honey + seasonal fruit

    Likely dairy

  • Very Berry Overnight OatsR67

    Soaked oats, homemade berry compote, plain yogurt + blueberries

    Likely glutenLikely dairy

Build Your Own Bagel

Open daily from 6AM
  • Build Your Own BagelR20

    Choose a bagel (plain, sourdough, everything, toasted sesame, garlic & herb, onion, or gluten-free), then cream cheese, schmears…

    Can be made free of gluten

What the menu saysALLERGEN NOTICE: PREPARED IN A KITCHEN HANDLING COMMON ALLERGENS. ALLERGEN-FREE ENVIRONMENT NOT GUARANTEED.
  • ALLERGEN NOTICE: PREPARED IN A KITCHEN HANDLING COMMON ALLERGENS. ALLERGEN-FREE ENVIRONMENT NOT GUARANTEED.

Good to know

Restaurant

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address295 Main Rd, Sea Point, Cape Town, 8005, South Africa
AreaCape Town
KindCafé · Café & brunch
Phone+27 21 100 1480
Websitemontrealcoffee.co.za
Google rating4.5 from 296 reviews
Menu read9 Nov 2026 from cdn.shopify.com
Hours
  • Monday6am–6pm
  • Tuesday6am–6pm
  • Wednesday6am–6pm
  • Thursday6am–6pm
  • Friday6am–6pm
  • Saturday6am–6pm
  • Sunday6am–3pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Montreal Sea Point

Does Montreal Sea Point have gluten-free options?

No dish is marked gluten free as served, and 22 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Montreal Sea Point coeliac friendly?

The venue notes: “ALLERGEN NOTICE: PREPARED IN A KITCHEN HANDLING COMMON ALLERGENS.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Montreal Sea Point?

The Plain Jane (GF bagel +$12); The Basic (GF bagel +$12); The Smash (GF bagel +$12); The Bec (GF bagel +$12); The Eggcelant (GF bagel +$12); The Toastie (GF bagel +$12).

When is Montreal Sea Point open?

Monday: 6am–6pm. Tuesday: 6am–6pm. Wednesday: 6am–6pm. Thursday: 6am–6pm. Friday: 6am–6pm. Saturday: 6am–6pm. Sunday: 6am–3pm. Hours can change on public holidays; check with the venue.

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