One Over The Ait

Pub · Pub & bistroStrand-on-the-Green

No dishes marked gluten free

59 dishesmenu read 10 Novoneovertheait.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Thai Kitchen Dinner menu

Starters

  • Special Mix Starter£14

    A selection of spring rolls, prawn tempura, chicken satay, steamed dumplings & prawn on toast

    Likely gluten. Gluten: Our guess from the ingredients (lists toast, tempura, dumpling): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely nuts. Nuts: Our guess from the ingredients (lists satay): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Crispy Aromatic Duck£13

    Shredded crispy fried duck served with pancake, cucumber, spring onions & hoisin sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists pancake, hoisin): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely soy. Soy: Our guess from the ingredients (lists hoisin): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Vegetable Tempura£5.50

    Vegetables in seasoned batter

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Edamame Beans£5.50

    Served with salt

    Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Chicken Satay£6.50

    Marinated chicken served with peanut sauce

    Likely nuts. Nuts: Our guess from the ingredients (lists peanut, satay): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Prawn on Toast£6.50

    Minced prawn and chicken on toast with sesame seeds

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Prawn Tempura£6.50

    Prawns in seasoned batter and breadcrumbs

    Likely gluten. Gluten: Our guess from the ingredients (lists breadcrumb, tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Spicy Chicken Wings£6.50

    Served with spicy Thai special sauce

  • Grilled Aubergine£6.50

    Grilled Aubergine with Thai chilli & garlic

  • Vegetable Spring Rolls£5.50

    Rice pancakes filled with vegetables and vermicelli

  • Corn Cake£5.50

    Sweet corn cake with Thai spice

  • Prawn Crackers£4

    A choice of spicy, plain or mixed

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Thai Calamari£6.50

    Fried squid rings with Thai spices

    Likely shellfish. Shellfish: Our guess from the ingredients (lists squid, calamari): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Spicy Fish Cakes£6.50

    With sweet chilli sauce

  • Dumplings£6.50

    Steamed pork and prawn dumplings topped with crispy garlic and sweet soy sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, soy sauce, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely soy. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Thai Spare Ribs£6.50

    Pork ribs marinated with exotic spices and Thai barbecue sauce

  • Tofu Salted Pepper£5.50

    Crispy tofu stir-fried with garlic, chilli, onion and peppers

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Duck Spring Roll£6.50

    Rice pancakes filled with duck and vermicelli

  • Tom Kha

    Coconut soup with chicken or prawns, mushrooms, lime leaf, galangal and lemongrass

  • Tom Yum

    Traditional spicy soup with prawns, mushrooms, lemongrass and fresh chilli

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Larb Tod£6.50

    Crispy fried minced pork mixed with Thai herbs, chilli and lime

Salad

  • Som Tum£11.50

    Papaya salad, carrot, green beans, grilled prawns & a spicy lime dressing

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Larb Gai / Moo / Duck£11.50

    Minced chicken or pork or duck salad with a spicy, sun-dried chilli dressing

  • Spicy Beef Salad£11.50

    Grilled beef salad with spicy Thai dressing

Mains

  • Thai Green£11.50

    With coconut milk, bamboo shoots and vegetables

  • Panang£11.50

    Authentic thick Thai curry with coconut milk

  • Thai Red£11.50

    With coconut milk, bamboo shoots and vegetables

  • Massaman£11.50

    Traditional Southern curry with potatoes in coconut milk, topped with crispy shallots

Stir Fry & Pub Menu

Stir Fry

  • Pad Nam Man Hoi£11.50

    Stir fry broccoli with oyster sauce and garlic

    Likely gluten. Gluten: Our guess from the ingredients (lists oyster sauce): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oyster sauce): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Cashew£11.50

    Stir fry cashew nuts with onion, garlic, mushrooms and vegetables

    Likely nuts. Nuts: Our guess from the ingredients (lists cashew, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Gra Prow Aubergine

    Aubergine with fresh chilli, garlic and Thai holy basil

  • Graprow£11.50

    Stir fry with chilli, basil, garlic, onion and long beans

  • Special Fried Rice

    Stir fry rice with egg and vegetables

    Likely egg. Egg: Our guess from the ingredients (lists egg, fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Black Bean£11.50

    Stir fry vegetables in black bean sauce

    Likely soy. Soy: Our guess from the ingredients (lists black bean sauce): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

Noodles

  • Pad Thai£11.50

    Stir fry rice noodles with egg, beansprouts and spring onion

    Likely egg. Egg: Our guess from the ingredients (lists egg, pad thai): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Pad See Ewe£11.50

    Stir fry rice noodle with egg and vegetables in sweet soy sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists soy sauce): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely soy. Soy: Our guess from the ingredients (lists soy, soy sauce): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Pad Kee Mao£11.50

    Stir fry rice noodle with chilli and vegetables

  • Chow Mein£11.50

    Stir fry egg noodle with beansprouts and spring onion

    Likely gluten. Gluten: Our guess from the ingredients (lists egg noodle, noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely egg. Egg: Our guess from the ingredients (lists egg, egg noodle): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Spaghetti Kee Mao£11.50

    Stir fry spaghetti noodle with chilli and vegetables

    Likely gluten. Gluten: Our guess from the ingredients (lists spaghetti, noodle): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

Sides

  • Jasmine Rice£3.50
  • Fried Egg£1.50

    Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Egg Fried Rice£3.50

    Likely egg. Egg: Our guess from the ingredients (lists egg, fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Thai Style Omelet£1.50

    Likely egg. Egg: Our guess from the ingredients (lists omelet): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Sticky Rice£3.50
  • Plain Noodles£3.50

    Likely gluten. Gluten: Our guess from the ingredients (lists noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Chips£4
  • Sweet Potato Fries£5

Pub

  • Fish & Chips£14

    Cod served with chips, garden peas and tartar sauce

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely fish. Fish: Our guess from the ingredients (lists fish, cod): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Chicken Nuggets & Chips£12

    Fried chicken nuggets served with chips

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Sausage or Meat Ball & Mash£12

    Homemade meatball served with creamy mash, garden peas and gravy

    Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Scampi & Chip£12

    Fried scampi served with garden peas and tartar sauce

    Likely shellfish. Shellfish: Our guess from the ingredients (lists scampi): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Beef Burger & Chips£14

    Homemade beef patty served with lettuce and tomato, with your choice of add on of bacon, cheese

  • Spaghetti Bolognese£9

    Spaghetti tossed in a rich beef Bolognese sauce and topped with Parmesan cheese

    Likely gluten. Gluten: Our guess from the ingredients (lists spaghetti): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

Desserts

  • Homemade Cha Thai Coconut Ice Cream£6
  • Tiramisu Coconut£6

    Likely gluten. Gluten: Our guess from the ingredients (lists tiramisu): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists tiramisu): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Pudding Coconut£6
  • Brownies with Your Choice of Ice Cream£6

    Vanilla | Chocolate | Strawberry | Homemade Selections

    Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

  • Banana Fritters£6
  • Cha Thai Pudding£6

The menu’s own key: q Mild - Chilli Gaze From Across The Room · qq Medium - Cha-Cha With A Chilli · qqq Red Hot - Date With A Chilli Pepper

What the menu saysDishes may not contain specific allergens, however our food is prepared in areas where there is a risk that cross contamination may occur. Ingredients containing allergens which are deep fried in our kitchens may use the same fryers as ingredients which do not contain allergens. Products containing allergens may be cooked in the same fryer as chips. Deep fried meat and fish/shellfish products may be cooked in the same fryer.
  • Dishes may not contain specific allergens, however our food is prepared in areas where there is a risk that cross contamination may occur. Ingredients containing allergens which are deep fried in our kitchens may use the same fryers as ingredients which do not contain allergens. Products containing allergens may be cooked in the same fryer as chips. Deep fried meat and fish/shellfish products may be cooked in the same fryer.
  • Dinner menu prints '*CONTAINS NUTS' without naming the dishes. Lunch menu notes some fish dishes may contain small bones.

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

Set Lunch menu

12-3pm Monday - Sunday

Set Lunch

  • Set Lunch£10

    Choose a starter and a main for 10 (served together). Starters: Poh Pia (v) rice pancakes with vegetables and vermicelli, sweet chilli…

    Likely gluten. Gluten: Our guess from the ingredients (lists toast, cake, pancake): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (oneovertheait.co.uk)

Good to know

Pub

Facts

Facts
FactDetail
Address8 Kew Bridge Road, Strand-on-the-Green, TW8 0FJ
AreaHounslow
KindPub · Pub & bistro
Websiteoneovertheait.co.uk
BookingOnline through Book online
Menu read10 Nov 2026 from oneovertheait.co.uk
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about One Over The Ait

Does One Over The Ait have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is One Over The Ait coeliac friendly?

The venue notes: “Dishes may not contain specific allergens, however our food is prepared in areas where there is a risk that cross contamination may occur.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book One Over The Ait online?

Yes, through Book online: https://www.oneovertheait.co.uk/christmas

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