PAP MAMA AFRICAN CUISINE

Takeaway · American & BBQ · African4.5 (61 Google reviews)

No dishes marked gluten free

32 dishesmenu read 5 Novpapmama.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Grills and Braai Corner

  • Boerewors (Full Portion) with Pap or RiceR119

    South Africa's favorite boerewors (~500 g), served with pap or rice + 2 sides.

  • Boerewors Lite with Pap or RiceR79

    A lighter portion of juicy boerewors (~300 g), served with pap and 1 side.

  • Grilled 1/4 Chicken with Pap or RiceR69

    Juicy and flame grilled chicken. Served with pap or rice, plus 1 side of your choice.

  • Pap/Rice and Beef BonesR69

    Hearty beef bones served with your choice of pap or rice.

  • Plain Braaid Wors OnlyR79

    Traditional SA sausage, prepared simply without extras.

  • Shisa Nyama PlatterR299

    300 g boerewors, 150–200g T-bone, 4 wings, 1/4 chicken. With pap/rice + 2 sides.

  • Shisanyama Lite with Pap or RiceR99

    Includes 150–200g T-bone steak and 100g boerewors (uncooked weight), served with pap or rice, coleslaw, and chakalaka.

Signature Dishes

  • Beef Stew with Pap or RiceR89

    Traditional slow-cooked beef stew with sadza + side.

  • Beef Tripe (Mogodu or Maguru) with Pap or RiceR69

    Slow-cooked beef tripe in a savory spiced broth. With soft sadza and sautéed kale.

  • Chicken Livers with Pap or RiceR64

    Tender livers in rich sauce. With soft sadza and sautéed kale.

  • Fish (Tilapia) with Pap or RiceR79

    Grilled fish, seasoned with African spices. Served with soft sadza and sautéed kale.

    Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 5 Nov 2026 (papmama.co.za)

  • Gango Special (Mixed Grill and Veg)R89

    Mixed meats with sautéed kale, onions, tomatoes. Served with hot pap.

  • Haifiridzi with Pap or RiceR89

    Seasoned greens with tomatoes and onions; pairs with pap/rice/sadza.

  • Mazondo (Cow Heels) with Pap or RiceR69

    Stewed cow heels with African spices. With soft sadza and sautéed kale.

  • Pap and OkraR64

    Comforting pap/sadza paired with okra.

  • Spicy Chicken Gizzards with Pap or RiceR64

    Home-style gizzards, spicy. With soft sadza and sautéed kale.

  • Sugar Beans with Pap or RiceR39

    Slow-cooked sugar beans in a rich tomato-based sauce.

  • T-Bone with Pap or RiceR89

    Juicy T-bone, served with one side.

  • Umleqwa with Pap or RiceR109

    Free-range chicken simmered with traditional herbs and spices.

Favourites Add Ons

  • Beef Stew (Plain)R69

    Flavorful slow-cooked beef stew.

  • Beef Tripe (Mogodu or Maguru) (Plain)R59

    Slow-cooked beef tripe, tender in savory broth.

  • Chicken Livers (Plain)R49

    Tender chicken livers in a rich and flavorful sauce.

  • Derere | Delele Okra Delight (Plain)R39

    Traditional okra (derere) cooked with tomatoes and onions.

  • Maputi 80gR9

    Crispy light African puffed maize snack.

  • Mazondo (Plain)R69

    Cow heels slow-cooked in aromatic broth.

  • Muriwo uneDovi / Kale with Peanut Butter (Plain)R49

    Classic leafy greens simmered with peanut butter.

    Likely nuts. Nuts: Our guess from the ingredients (lists peanut, peanut butter): likely contains nuts. Not the venue's word, ask staff. Menu read 5 Nov 2026 (papmama.co.za)

  • Spicy Chicken Gizzard (Plain)R34

    Pan-fried gizzards in spicy sauce.

  • Sugar Beans Stew (Plain)R19

    Hearty slow-cooked sugar beans in savory gravy.

Extras and Sides

  • Creamy Samp OnlyR29

    Smooth creamy samp, a traditional side.

  • Plain Maveji / Kale OnlyR49

    Simple kale prepared as a nutritious side.

  • Plain Rice OnlyR19

    Simple steamed white rice.

  • Sorghum Pap OnlyR39

    Traditional sorghum grain pap.

Facts

Facts
FactDetail
Address7C Abegglen St, Strand, Cape Town, 7139, South Africa
AreaCape Town
KindTakeaway · American & BBQ · African · Sandwiches & deli
Phone+27 61 510 7125
Websitepapmama.co.za
Google rating4.5 from 61 reviews
Menu read5 Nov 2026 from papmama.co.za
Hours
  • MondayClosed
  • Tuesday9am–8pm
  • Wednesday9am–8pm
  • Thursday9am–8pm
  • Friday9am–8pm
  • Saturday9am–8pm
  • Sunday9am–8pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about PAP MAMA AFRICAN CUISINE

Does PAP MAMA AFRICAN CUISINE have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is PAP MAMA AFRICAN CUISINE coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is PAP MAMA AFRICAN CUISINE open?

Monday: Closed. Tuesday: 9am–8pm. Wednesday: 9am–8pm. Thursday: 9am–8pm. Friday: 9am–8pm. Saturday: 9am–8pm. Sunday: 9am–8pm. Hours can change on public holidays; check with the venue.

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