Pokelife

Café · Sandwiches & deli · Café & brunchMission Bay

No dishes marked gluten free

24 dishesmenu read 11 Novpokelifesf.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Menu

Monday - Friday: 11:00 am - 3:00 pm

Signature Poke Bowls

  • Build Your Own Poke Bowl$19

    All fish flavored with green onion, red onion, wakame seaweed, black sesame seeds

    Likely sesameLikely fish

  • Spicy Up Bowl$18

    Spicy tuna and salmon, green and red onion, corn, cucumber, seaweed salad, masago, jalapeños, sesame seeds, spicy mayo sauce, with white…

    Likely eggLikely sesameLikely fish

  • Hawaii Five-O Bowl$18

    Ahi tuna, wakame, green and red onion, cucumber, edamame, sesame seed, original shoyu with white rice and mixed green

    Likely glutenLikely soyLikely sesameLikely fish

  • Vegetarian Bowl$16

    Marinated mushroom soy sauce tofu, cucumber, carrots, corn, edamame, black sesame seed with mushroom soy sauce

    VegetarianLikely glutenLikely soyLikely sesame

  • Teriyaki Chicken Bowl$17

    Teriyaki chicken, carrots, corn, cucumber, edamame, seaweed salad, sesame seed, teriyaki sauce with white rice and mixed green

    Likely glutenLikely soyLikely sesame

  • Japanese Curry Chicken$16

    Curry chicken with green onion, red onion, cucumber, corn, carrots, edamame and fried onion with spicy curry sauce

    Likely soy

  • Poke Life Special Bowl$19

    Salmon, tuna, green and red onions, carrots, corn, cucumber, edamame, seaweed salad, masago, ginger, wasabi, jalapeno, avocado, fried…

    Likely eggLikely soyLikely sesameLikely fish

  • California Surf Bowl$18

    Crab meat, salmon, green and red onions, carrots, corn, cucumber, edamame, sesame seed, furikake, citrus ponzu sauce with white rice and…

    Likely soyLikely sesameLikely shellfishLikely fish

  • Hamachi Bowl$20

    Hamachi, red and green onion, edamame, cucumber, seaweed salad, ginger, masago and furikake with ponzu sauce

    Likely soyLikely sesame

  • Grilled Salmon Poke Bowl$18

    Grilled salmon with cucumber, carrots, corn, furikake and unagi sauce

    Likely sesameLikely fish

  • Unagi Bowl$20

    Unagi, green onion, cucumber, edamame, ginger, masago, furikake with unagi sauce

    Likely soyLikely sesameLikely fish

  • Japanese Curry Tofu Bowl$16

    Spicy curry tofu, red and green onion, cucumber, corn, carrots, edamame and black sesame seed with spicy curry sauce

    Likely soyLikely sesame

Musubi

  • Spam Musubi (1)$4.50
  • Kimchi Spam Musubi$5.50

    Spam musubi with kimchi

  • Grilled Salmon Musubi$5.50

    Likely fish

  • Spicy Tuna Musubi$6

    Raw, not cooked

    Likely fish

  • Salmon Musubi$6.50

    Raw, not cooked

    Likely fish

  • Ahi Tuna Musubi$6.50

    Likely fish

  • Crab Meat Musubi$7

    Likely shellfish

  • Spam Musubi (2)$9

Hawaiian Chips

  • Original Hawaiian Chips$2
  • Sweet Onion Hawaiian Chips$2
  • BBQ Hawaiian Chips$2
  • Jalapeno Hawaiian Chips$2

Good to know

Pub

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegetarian options, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address1700 Owens Street, Mission Bay, 94158
AreaSan Francisco
KindCafé · Sandwiches & deli · Café & brunch
Websitepokelifesf.com
Menu read11 Nov 2026 from pokelifesf.com
Hours
  • Monday11am–4pm
  • Tuesday11am–4pm
  • Wednesday11am–4pm
  • Thursday11am–4pm
  • Friday11am–4pm
  • SaturdayClosed
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Pokelife

Does Pokelife have gluten-free options?

No dish is marked gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Pokelife coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Pokelife open?

Monday: 11am–4pm. Tuesday: 11am–4pm. Wednesday: 11am–4pm. Thursday: 11am–4pm. Friday: 11am–4pm. Saturday: Closed. Sunday: Closed. Hours can change on public holidays; check with the venue.

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