Regiment

Café · Café & brunchSydney

1 dish marked gluten free

15 dishesmenu read 11 Novregimentcbd.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast (t/a)

Mon–Fri 7:00am–4:00pm (website opening hours)

Toast

  • Sourdough Plain Toast$6

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough, toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

  • Miche Toast$6

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

  • Fig & Cranberry Toast$6

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

  • Brooklyn Boy Bagel$8

    Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Avo Smash

  • Avo Smash$10

    Smashed avocado on sourdough

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Egg & Bacon Bagel

  • Egg & Bacon Bagel$14

    Double egg, bacon, cheese, pickled onion & hot sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Toastie

  • Wild Mushroom Toastie$16

    Wild mushroom, sheep's curd, aged provolone, chive sourdough

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists provolone): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

  • Double Smoked Ham Toastie$16

    Double smoked ham, provolone & pickle

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists provolone): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Lunch (t/a)

Mon–Fri 7:00am–4:00pm (website opening hours)

Salad Bowls

  • Miso Eggplant Soba Bowl$19

    Miso eggplant, soba noodles, crunchy green slaw, pickled onion, kumatoes, basil, dashi dressing

    Free of dairy. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely fish. Fish: Our guess from the ingredients (lists dashi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

  • Grilled Broccoli Farro Bowl$19

    Grilled broccoli, farro, sweet peas, snow pea tendrils, avocado, radish, poppy seed, sesame seed, pistachio nut, buffalo ricotta, mint…

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists pistachio, nut): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Poke Bowl

  • Poke Bowl$21

    Tuna, avocado, sea grapes, chickpea miso, shallots, carrot, edamame beans, wild rice, nori

    Free of gluten, dairy. Gluten: Venue says: labelled gluten free. Dairy: Venue says: labelled dairy free. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely soy. Soy: Our guess from the ingredients (lists edamame, miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Filled Bagels

  • Miso Eggplant Bagel$17

    Miso eggplant, pomegranate hummus, kale, pickled onion, almond dukkah

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely nuts. Nuts: Our guess from the ingredients (lists almond, dukkah): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely sesame. Sesame: Our guess from the ingredients (lists hummus, dukkah): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

  • Poached Chicken Bagel$17

    Poached chicken, green slaw, avo, basil, aioli

    Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely egg. Egg: Our guess from the ingredients (lists poached, aioli): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

  • Wagyu Beef Bagel$17

    Wagyu beef, house kimchi, cheese, Sriracha mayo

    Likely gluten. Gluten: Our guess from the ingredients (lists bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Brunch (dine-in)

Mon–Fri 7:00am–4:00pm (website opening hours); poke bowl available after 11am

Toast

  • Small Talk Bagel Toast$8

    Likely gluten. Gluten: Our guess from the ingredients (lists toast, bagel): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (regimentcbd.com.au)

Good to know

Café

  • Seats outsideOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=yes
  • Vegetarian dishes (4)venue menu, read 11 Nov 2026. Evidence: 4 vegetarian dishes marked on the menu

Not known yet: dog friendly, kid friendly, kids menu, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressSydney, NSW
AreaSydney City & Inner East
KindCafé · Café & brunch
Websiteregimentcbd.com.au
Menu read11 Nov 2026 from regimentcbd.com.au
Hours
  • Monday7am–4pm
  • Tuesday7am–4pm
  • Wednesday7am–4pm
  • Thursday7am–4pm
  • Friday7am–4pm
  • SaturdayClosed
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Regiment

Does Regiment have gluten-free options?

Yes: 1 dish is gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Regiment coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Regiment open?

Monday: 7am–4pm. Tuesday: 7am–4pm. Wednesday: 7am–4pm. Thursday: 7am–4pm. Friday: 7am–4pm. Saturday: Closed. Sunday: Closed. Hours can change on public holidays; check with the venue.

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