Restaurant @ Glen Carlou

Restaurant · Modern AustralianDe Zoete Inval

No dishes marked gluten free

22 dishesmenu read 11 Novglencarlou.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Spring Menu

Starters

  • Roasted Balsamic Marinated MushroomsR115

    Mushrooms roasted & marinated in balsamic vinegar, infused with thyme, garlic, rosemary, cherry tomato, & olive oil, served with a slice of…

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Deep-Fried Squid SaladR125

    Mixed salad leaves, sesame seeds, pickled ginger, julienne carrots drizzled with a lime vinaigrette, served with tartar sauce & a slice of…

    Likely egg. Egg: Our guess from the ingredients (lists tartar sauce): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Three Cheese CroquettesR125

    Fig preserves, walnut crumb, fresh pears, lavender-infused honey

    Likely gluten. Gluten: Our guess from the ingredients (lists crumb, croquette): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely nuts. Nuts: Our guess from the ingredients (lists walnut): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Apple & Cashew SaladR95

    Mixed salad lettuce, apple, bacon, roasted cashew, red cabbage, creamy honey & mustard dressing

    Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely nuts. Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • White Wine MusselsR125

    Saldanha Bay mussels cooked in white wine, red onion, garlic & thyme, finished with cream, served with a side of sourdough

    Likely gluten. Gluten: Our guess from the ingredients (lists sourdough): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely dairy. Dairy: Our guess from the ingredients (lists cream): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists mussel, mussels): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

Mains

  • Butternut RisottoR175

    Ricotta cheese, butternut roast with garlic & thyme, fried sage

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, ricotta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Rib-Eye SteakR295

    Bone marrow, chimichurri, roasted vine tomatoes, king oyster mushroom, with red wine jus

    Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • OxtailR290

    Pomme puree, seared zucchini, roasted carrots, red wine oxtail reduction

  • Wild Mushroom ChickenR265

    Wild mushroom & thyme velouté, chicken breast stuffed with wild mushrooms, potato fondant, charred baby onion, roasted carrots & romanesco…

  • SalmonR265

    Bacon jam, charred leeks, asparagus, garlic-butter baby potatoes, dill & white wine velouté

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

Salad or vegetable plate for the day

  • Seasonal SaladR55

    Lettuce, cucumber, red onion, cherry tomatoes, feta

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Seasonal VegetablesR55
  • Rustic FriesR55

Desserts

  • Sticky Malva PuddingR95

    Vanilla ice-cream, caramel sauce & honeycomb

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Basque CheesecakeR95

    Vanilla cheesecake, coffee crumb, berry reduction & chantilly crème

    Likely gluten. Gluten: Our guess from the ingredients (lists crumb, cheesecake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheesecake): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Vegan Sticky Toffee Pear PuddingR95

    Orange syrup & vegan ice cream

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (glencarlou.com)Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Triple Layered Dark Chocolate TartR95

    Chocolate crumb, chantilly crème, berry compote

    Likely gluten. Gluten: Our guess from the ingredients (lists tart, crumb): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

Kids menu

For under Thirteens

  • Beef Cheese BurgerR80

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Chicken StripsR75
  • SquidR80

    Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Ice-CreamR50

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

  • Chocolate Brownie & Ice-CreamR75

    Likely gluten. Gluten: Our guess from the ingredients (lists brownie): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (glencarlou.com)

The menu’s own key: VEGAN · VEGETARIAN · GLUTEN FREE · LACTOSE FREE (symbol key printed as a heading only; no codes printed against individual dishes)

Good to know

Pub · Brewery. …n site, creating Sydney oldest pub brewery. Every beer is still brewed here today, naturally and without preservatives, just…

  • Kids welcome (3)venue menu, read 11 Nov 2026. Evidence: Kids menu: 3 dishes on the “Kids (Little Sailors)” menu · source for Kids welcome (3)
  • Has a kids menu (3)venue menu, read 11 Nov 2026. Evidence: 3 dishes on the “Kids (Little Sailors)” menu · source for Has a kids menu (3)
  • Vegetarian dishes (35)venue menu, read 11 Nov 2026. Evidence: 35 vegetarian dishes marked on the menu · source for Vegetarian dishes (35)
  • Vegan dishes (5)venue menu, read 11 Nov 2026. Evidence: 5 vegan dishes marked on the menu · source for Vegan dishes (5)
  • Takes bookingsvenue website, read 1 Nov 2026. Evidence: Books online via OpenTable · source for Takes bookings
  • Takes group bookingsvenue website, read 4 Nov 2026. Evidence: From corporate functions to private celebrations, our historic venue in Sydney's Rocks precinct provides a unique setting for memorable gatherings. · source for Takes group bookings

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressDe Zoete Inval, Western Cape
AreaPaarl & Wellington
KindRestaurant · Modern Australian
Websiteglencarlou.com
Menu read11 Nov 2026 from glencarlou.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Restaurant @ Glen Carlou

Does Restaurant @ Glen Carlou have gluten-free options?

No dish is marked gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Restaurant @ Glen Carlou coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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