RocoMamas

Restaurant · American & BBQ

No dishes marked gluten free

77 dishesmenu read 9 Novrocomamas.com

Always confirm with staff

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This menu is shared by 2 venues and read once for all of them.

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Food menu

Limited Editions

  • The King PinR119

    Nu brioche bun, double 100g beef smash, Gouda cheese, sweet pickle, Nu Secret burger sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists brioche, bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients (lists brioche): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • The Top DonR69

    Nu brioche bun, Southern fried chicken breast, sweet pickle, coleslaw, Nu Secret burger sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists brioche, bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Head HonchoR82

    Nu brioche bun, Southern fried chicken breast, aged cheddar, mushroom sauce, Nu Secret burger sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists brioche, bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

Make Your Own

  • Make Your Own Burger

    Start with a 150g chicken/beef smash, tomato, red onion & RocoMayo, then add your favourite ingredients

    Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

The Legends

  • Old Skool BurgerR85

    150g smash, tomato, red onion & RocoMayo

    Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Classic Cheese BurgerR105

    150g smash, aged cheddar, sweet pickle, tomato, red onion & RocoMayo

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Cheese + Bacon BurgerR115

    150g smash, bacon, aged cheddar, sweet pickle, tomato, red onion & RocoMayo

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Wings FourR59
  • Wings EightR115

Smashburgers

  • Rockstar BurgerR115

    150g smash, Swiss cheese, caramelised red onions & RocoMayo

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Mushroom Swizz BurgerR125

    150g smash, Swiss cheese, sautéed mushrooms & RocoMayo

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Bacon Cheeze Guac BurgerR135

    150g smash, bacon, aged cheddar, tomato, guacamole, red onion & smoked mayo

    Likely dairy. Dairy: Our guess from the ingredients (lists cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Slacker BurgerR165

    3 x 100g beef smash, 3 x Gouda cheese, sweet pickle & RocoMayo

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Chilli Cheeze Bomb BurgerR135

    150g smash, aged cheddar, bacon, mozzarella, bomb, fresh chilli & chilli mayo

    Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Double Cheese BurgerR135

    2 x 100g smashed beef, 2 x aged Gouda, sweet pickle, mayo & yellow mustard

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • NuSkool BurgerR69

    100g smashed beef, tomato, red onion, RocoMayo on a Nu brioche bun

    Likely gluten. Gluten: Our guess from the ingredients (lists brioche, bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients (lists brioche): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

Combos

  • 4 Wings & 250g Pork RibsR199

    Southern BBQ ribs, wings, Stoney onion rings, coleslaw & side

  • 8 Wings & 500g Pork RibsR345

    Southern BBQ ribs, wings, Stoney onion rings, coleslaw & side

  • 12 Wings & 500g Pork RibsR379

    Southern BBQ ribs, wings, Stoney onion rings, coleslaw & side

Wings

  • Wings TwelveR160

Ribs

  • 250g Pork RibsR130
  • 500g Pork RibsR227
  • 750g Pork Ribs

Bombs

  • Chilli Cheese Bombs 3R45

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Feta Bombs 3R45

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Jalapeno Bombs 3R45
  • Mixed Bombs 3R45
  • Chilli Cheese Bombs 6R84

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Feta Bombs 6R84

    Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Jalapeno Bombs 6R84
  • Mixed Bombs 6R84

Salads & Chicken Strips

  • Chopped Green SaladR40

    Cucumber, tomato, onion, olives

  • Spicy SlawR45

    Crunchy coleslaw with spicy mayo

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Chicken Caesar SaladR120

    Chicken smash, bacon, butter lettuce, croutons, red onion, Parmesan cheese & Caesar dressing

    Likely gluten. Gluten: Our guess from the ingredients (lists crouton): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients (lists caesar): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Southern Fried Chicken StripsR85

    Served with mayo

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Lemon Pepper Chicken StripsR85

Fries

  • Regular Shoestring FriesR37
  • Large Shoestring FriesR56
  • Shoestring Fries to ShareR71
  • Crinkle Cut FriesR45
  • Crinkle Cut Fries to ShareR76

Turbo Charged Cheese Fries

  • Regular Cheesy FriesR57

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Large Cheesy FriesR75

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Regular Chilli Cheese FriesR57

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Large Chilli Cheese FriesR75

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Cheesy Fries to ShareR89

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Chilli Cheese Fries to ShareR89

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

Sidekicks

  • Mac'n'CheeseR49

    Creamy Mac'n Cheese Roco-style

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Mac'n'NashR89

    Creamy Mac'n Cheese with Southern fried chicken in Nashville heat

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Nachos ClassicoR135

    Nacho chips with melted cheddar & mozzarella cheese, RocoSalsa, sour cream and guacamole

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Nachos Classico HalfR79

    Nacho chips with melted cheddar & mozzarella cheese, RocoSalsa, sour cream and guacamole

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, mozzarella, cheddar): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

Kid Rock (under 12, with fries)

  • Lil' Rock Roadster Burger & FriesR75

    100g beef smash, RocoMayo, small fries

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Lil' Rock Cheese Burger & FriesR82

    100g beef smash, Gouda cheese, RocoMayo, small fries

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)Likely egg. Egg: Our guess from the ingredients: likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Lil' Rock Chicken Strips & FriesR59
  • Lil' Rock 4 Chicken Wings & FriesR72

    4 BBQ wings & small fries

Desserts

  • Regular Nutella WaffleR65

    Likely gluten. Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Regular Cookies & Scream WaffleR59

    Likely gluten. Gluten: Our guess from the ingredients (lists cookie, waffle): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

  • Regular Maple & Vanilla WaffleR52

    Likely gluten. Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (rocomamas.com)

RocoGO menu

Bombs

  • Cheese Bombs 3R30

    Flavours as printed: jalapeño, feta

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

  • Cheese Bombs 6R60

    Flavours as printed: jalapeño, feta

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese, feta): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

Smashburger meals

  • Roadster Cheese Smashburger + Fries & SodaR109

    Single / double, includes fries & soda

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

  • Old Skool Smashburger + Fries & SodaR96

    Single / double, includes fries & soda

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

  • Classic Cheese Smashburger + Fries & SodaR103

    Single / double, includes fries & soda

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

  • Cheese & Bacon Smashburger + Fries & SodaR119

    Single / double, includes fries & soda

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

  • Bacon Cheese & Guac Smashburger + Fries & SodaR127

    Single / double, includes fries & soda

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

Ribs

  • Riblets & Fries (250g ribs)R119

    New ribs 250g with fries

Salads

  • Garden GreekR54
  • Chicken CaesarR88
  • Spicy SlawR45

Wings

  • 4 WingsR47

    Buffalo, lemon pepper or Old Skool BBQ

  • 8 WingsR90

    Buffalo, lemon pepper or Old Skool BBQ

  • 4 Wings & FriesR69
  • 8 Wings & FriesR109

Fries

  • Regular FriesR28
  • Large FriesR42
  • Cheesy FriesR42

    Likely dairy. Dairy: Our guess from the ingredients: likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (cms.rocomamas.com)

  • Mofo FriesR42

Good to know

Pub

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressMain Road, 7700
AreaCape Town
KindRestaurant · American & BBQ
Phone+27 212077222
Websiterocomamas.com
Menu read9 Nov 2026 from rocomamas.com
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about RocoMamas

Does RocoMamas have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is RocoMamas coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

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