Rowers on Cooks River

Pub · Pub & bistroWolli Creek

10+ gluten-free dishes

11 dishes marked gluten free+ 14 can be made gluten free on request

47 dishesmenu read 9 Novrowersoncooksriver.com.au

Always confirm with staff

Book a tableDirections
MoreClose
Website

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Kids menu

Children's meals

  • Battered Fish Fillets$14

    With crunchy fries

    Likely glutenLikely eggLikely fish

  • Mini Cheeseburger$14

    Served with crunchy fries

    Can be made free of glutenLikely dairy

  • Chicken Breast Nuggets$14

    Served with crunchy fries

    Likely gluten

  • Grilled Chicken$14

    With steamed vegetables

    Free of gluten

  • Twirl Bolognaise$14

    Topped with parmesan cheese

    Can be made free of glutenLikely dairy

Avara Dining Menu

Lunch Mon–Sun 11:30am–3pm; Dinner Mon–Sun 5pm–9pm

Grazing

  • Continental Loaf Toasted with Garlic Butter$8

    With garlic butter

    VegetarianLikely glutenLikely dairy

  • Continental Loaf Toasted with Garlic Butter and Mozzarella$10

    With garlic butter and mozzarella cheese

    VegetarianLikely glutenLikely dairy

  • Hot Honey Zucchini Fries$18

    Crispy zucchini fries drizzled with hot honey, served with whipped fetta, toasted spiced nuts and roasted pepitas

    Likely dairyLikely nuts

  • Today's Oysters$5.50

    Choice of natural, ponzu dressing, cucumber mint mignonette

    Free of glutenLikely shellfish

  • Lemon & Dill Prawn Roll$25

    Marinated prawns served in a toasted brioche roll with pickled onion, baby cos, celery crunch and fresh chives

    Likely glutenLikely shellfish

  • Southern-Fried Chicken Wings$19

    Golden fried chicken wings served with house-made coleslaw and jalapeño ranch dressing

    Likely dairy

  • Salt & Pepper Squid$29

    Spiced squid served with house salad, crunchy fries and garlic mayonnaise

    Free of dairyLikely eggLikely shellfish

  • Sticky Pork Belly Bites$21

    Slow-roasted pork belly glazed with a rich hoisin caramel, served with carrot purée, crispy shallots, toasted sesame and crisp rice paper

    Can be made free of gluten

Char-Char-Char

  • Angus Platinum MB+2 Scotch Fillet 250g$55

    Murray Valley region of Victoria. Guaranteed world class MSA grading

    Free of gluten

  • Rump Steak 300g$37

    Grain-fed True North rump. The cattle are raised on Stanbroke's vast properties in the Gulf region of Queensland, Australia

    Can be made free of gluten

  • Grilled Fish of the Day$31

    Served with dressed house salad, crunchy fries, lemon and tartare sauce

    Free of glutenLikely fish

Classics

  • Chicken Schnitzel$27

    300 grams served with crunchy fries, house salad and gravy

    Likely gluten

  • Junior Chicken Schnitzel$22

    150 grams served with crunchy fries, house salad and gravy

    Likely gluten

  • Market Battered Fish$29

    Served with crunchy fries, house salad and tartare sauce

    Likely glutenLikely fish

Burger Bar Signatures

  • Classic Cheeseburger$23

    Beef patty, lettuce, tomato, cheese and tomato sauce

    Can be made free of glutenLikely dairy

  • Angus Beef Burger$26

    Angus beef patty topped with smoked bacon, cheese, crispy shallots, smoked BBQ aioli, fresh tomato and baby cos on a toasted milk bun…

    Can be made free of glutenLikely dairyLikely egg

  • Crispy Pesto Chicken Burger$25

    Southern-fried chicken with pesto aioli, tomato chilli jam, lettuce and tomato on a toasted milk bun, served with seasoned chips

    Can be made free of glutenLikely dairyLikely nutsLikely egg

  • Mushroom Burger$22

    Grilled field mushroom, jacks cheese, pickles, tomato and onion salsa, lettuce and roasted garlic mayonnaise

    VegetarianCan be made free of glutenLikely dairyLikely egg

Pan to Plate

  • Pesto-Crusted Salmon$36

    Herb and pesto-crusted salmon served with celeriac purée, sautéed cannellini beans, spinach, roasted cherry tomatoes and saffron on a…

    Can be made free of glutenLikely nutsLikely fish

  • Pan-Fried Barramundi$36

    Fresh barramundi served with potato and fennel purée, grilled asparagus, saffron pearl couscous, charred artichokes and lemon hollandaise

    Likely glutenLikely dairyLikely eggLikely fish

  • Five-Spice Pork Belly$37

    Slow-roasted pork belly served with apple and fennel slaw, crispy potatoes, chargrilled pineapple and creamy mustard sauce

    Free of gluten

  • Prosciutto-Wrapped Chicken Roulade$31

    Potato and parmesan purée, bacon jam, pan-fried brown mushrooms and sautéed green beans, finished with a porcini cream sauce

    Free of glutenLikely dairy

  • Chicken and Prawn Scallopini$31

    Grilled chicken breast fillet, tiger prawns, broccolini, sautéed spinach, potato purée and garlic cream sauce

    Free of glutenLikely dairyLikely shellfish

Pasta

  • Chilli Garlic Prawn Orecchiette$34

    Chorizo, rocket, cherry tomatoes and fresh basil, finished with extra virgin olive oil, Danish fetta and a herb crumb

    Can be made free of glutenLikely dairyLikely shellfish

  • Grilled Chicken, Bacon & Truffle Fettuccine$30

    Sautéed spinach, brown mushrooms and confit tomatoes in a creamy garlic and truffle sauce, finished with shaved Grana Padano

    Can be made free of glutenLikely dairy

Bowls

  • Tuna Poke Bowl$33

    Fresh sushi rice topped with spicy tuna, avocado, cucumber, edamame, wakame, pickled ginger, sesame seeds, tempura crunch and soy dressing

    Can be made free of glutenLikely soyLikely sesameLikely fish

From the Garden

  • Caesar Salad$21

    Baby cos lettuce, garlic croutons, bacon, soft boiled egg, shaved parmesan and house-made creamy dressing

    Likely glutenLikely dairyLikely egg

  • Apple, Fennel & Rocket Salad$21

    Rocket leaves with crisp apple, shaved fennel, celery, toasted almonds, walnuts and shaved parmesan, dressed with honey Dijon vinaigrette

    VegetarianFree of glutenLikely dairyLikely nuts

Seafood Tower

  • Seafood Tower for Two$139

    Cold selection: six premium A-grade oysters served chilled, chilled king prawns, chilli, lime and coriander mussels, and smoked salmon. Hot…

    Likely glutenLikely shellfishLikely fish

Desserts

  • Chocolate Fondant Pudding$12

    Soft centred, served with vanilla bean ice cream

    Likely glutenLikely dairy

  • Individual Sticky Date Pudding$12

    Served with warm butterscotch sauce and vanilla bean ice cream

    Likely glutenLikely dairy

  • Raspberry & Pistachio Entremet$14

    Pistachio mousse, raspberry inclusions and crunchy pistachio finish

    Likely dairyLikely nuts

  • Orange & Almond Cake$9

    With rose buttercream

    Free of glutenLikely dairyLikely nuts

Spring Lunch Specials

Monday to Friday

Lunch Specials

  • BBQ Pork Burger$17

    Dry slaw, cucumber, char siu-style BBQ sauce and crispy noodles, served with chips

    Likely gluten

  • Chicken Biryani$17

    Fragrant spiced chicken biryani, served with cucumber raita

    Free of glutenLikely dairy

  • Prawn Salad$17

    Shredded carrot and beetroot salad with fresh prawns, sesame and ginger dressing, crushed walnuts and fresh coriander

    Free of dairyLikely nutsLikely sesameLikely shellfish

  • Black Pepper Beef Udon$17

    Stir-fried with cauliflower, bok choy and black pepper sauce, finished with sesame seeds

    Free of dairyLikely glutenLikely sesame

  • Steak Sandwich$17

    Tomato, rocket, caramelised onion, melted cheese, tomato chutney, garlic continental loaf

    Can be made free of glutenLikely dairy

Spring Dinner Specials

Monday to Thursday (one special per night)

Dinner Specials

  • $20 Snitty Night (Mondays)$20

    300 gram panko chicken breast schnitzel served with crunchy fries and house salad

    Likely gluten

  • $20 Pasta Night (Tuesdays)$20

    Choice of spaghetti bolognaise, boscaiola or primavera

    Can be made free of gluten

  • Steak Night (Wednesdays)$27

    Grain-fed steak served with seasoned crunchy fries and house salad

    Free of gluten

  • $20 Wings (Thursdays)$20

    1kg fried chicken wings served with fries, choice of barbeque or buffalo sauce

The menu’s own key: GF = Gluten Free · GFO = Gluten Free Option · V = Vegetarian · VG = Vegan · DF = Dairy Free · Price = Members/Visitors · v - vegetarian · gf - gluten free · gfo - gluten free option

What the menu saysSome dishes may contain traces of nuts. If you have any serious allergies, please let us know.
  • Some dishes may contain traces of nuts. If you have any serious allergies, please let us know.

Functions & events menu

Functions and events: packages for groups and bookings. Not the restaurant's everyday menu.

Set Menu

  • Set Menu (2 or 3 Courses)$2

    On arrival: continental loaf toasted with garlic butter and mozzarella cheese (v). Entrée, choose 2: salt & pepper squid, tossed in garlic…

    Likely glutenLikely dairyLikely shellfishLikely fish

Shared Menu

  • Shared Menu 1$50

    Continental loaf toasted with garlic butter and mozzarella cheese (v); truffle chicken linguine, seared chicken breast, portobello…

    Likely glutenLikely dairy

  • Shared Menu 2$55

    Continental loaf toasted with garlic butter and mozzarella cheese (v); harissa & maple chicken wings with pickled vegetable salsa (gf)…

    Likely glutenLikely dairyLikely shellfish

  • Shared Menu 3$70

    Continental loaf toasted with garlic butter and mozzarella cheese (v); harissa & maple chicken wings with pickled vegetable salsa (gf)…

    Likely glutenLikely dairyLikely shellfish

Good to know

Pub

  • Kids welcome (5)venue menu, read 9 Nov 2026 · source
  • Has a kids menu (5)venue menu, read 9 Nov 2026 · source
  • Wheelchair accessibleOpenStreetMap, read 28 Jul 2026
  • Vegetarian dishes (4)venue menu, read 9 Nov 2026 · source
  • Takes bookingsvenue website, read 9 Nov 2026 · source

Not known yet: dog friendly, outdoor seating, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
AddressWolli Creek, NSW
AreaSt George & Bayside
KindPub · Pub & bistro
Websiterowersoncooksriver.com.au
BookingOnline through SevenRooms
Menu read9 Nov 2026 from rowersoncooksriver.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Rowers on Cooks River

Does Rowers on Cooks River have gluten-free options?

Yes: 11 dishes are gluten free as served, and 14 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Rowers on Cooks River coeliac friendly?

The venue notes: “Some dishes may contain traces of nuts.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Rowers on Cooks River?

Mini Cheeseburger (Ask for gluten free option (GFO)); Twirl Bolognaise (Ask for gluten free option (GFO)); Sticky Pork Belly Bites (Ask for gluten free option (GFO)); Rump Steak 300g (Choose a gluten free sauce (+$2/3)); Classic Cheeseburger (Ask for gluten free bun (GFO)); Angus Beef Burger (Ask for gluten free bun (GFO)).

Can I book Rowers on Cooks River online?

Yes, through SevenRooms: https://www.sevenrooms.com/explore/rowersoncookriver/reservations/create/search/

Nearby

Compare Rowers on Cooks River with nearby places side by side