Seat Restaurant

Restaurant · Seafood4.1 (2,516 Google reviews)

No dishes marked gluten free

66 dishesmenu read 9 Novseatrestaurant.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Breakfast Menu

Breakfast served until 11am
  • Flapjack FrenzyR105

    A stack of 3 flapjacks and 3 rashers of bacon, drizzled with honey

    Likely gluten

  • Rise & Shine!

    2 eggs, 2 rashers of bacon, 1 hashbrown, 1 slice toast

    Likely glutenLikely egg

  • Deluxe Breakfast BurgerR125

    Toasted seeded bun with a 100g beef patty, 2 rashers of bacon, fried egg & cheddar

    Likely glutenLikely dairyLikely egg

  • OmeletteR55

    3 eggs, topped with 2 poached eggs & a drizzle of creamy hollandaise sauce

    Likely dairyLikely egg

  • Seat SunriseR165

    2 eggs, 2 rashers of bacon, 2 pork bangers, sautéed mushrooms

    Likely egg

  • Surf's UpR109

    Slithers of pan-seared Norwegian salmon on a bed of fresh greens

    Likely fish

  • Seat Salmon Supreme BenedictR225

    An open sliced toasted English muffin, each topped with our secret spinach pesto, cold smoked salmon, poached egg, & a drizzle of creamy…

    Likely glutenLikely dairyLikely nutsLikely eggLikely fish

  • Bacon BenedictR95

    An open sliced toasted English muffin, each topped with a rasher of bacon, a poached egg and a drizzle of creamy hollandaise sauce

    Likely glutenLikely dairyLikely egg

  • Easy BagelR55

    Toasted cocktail bagel with cream cheese

    Likely glutenLikely dairy

  • Bagel BestieR185

    An open sliced toasted bagel, each topped with spring onion and chives infused cream cheese, fresh rocket, and cold smoked salmon

    Likely glutenLikely dairyLikely fish

  • Avo Smash-UpR69

    Mash up your own avo on 2 slices of toast

    Likely gluten

  • Breakfast BunR59

    1 egg & bacon on a fresh bun

    Likely glutenLikely egg

  • Early BirdR75

    1 egg, 2 rashers of bacon, grilled tomato, 1 slice toast

    Likely glutenLikely egg

  • Health BowlR79

    A hearty mix of fruit & nut muesli, plain yoghurt, topped with flaked almonds, a drizzle of honey & some seasonal fruit

    Likely dairyLikely nuts

  • Gourmet MuffinR79

    Absolute delectable muffins filled with caramel & fudge or carrot & cream cheese (limited stock each day)

    Likely glutenLikely dairy

Main Menu

Non-breakfast food orders from 11h15am

Enjoy Something Light

  • Pita BreadR75

    Homemade base with caramelized onion & garlic

    Likely gluten

  • MusselsR105

    Pan-fried in a creamy white wine sauce with croutons

    Likely glutenLikely dairyLikely shellfish

  • Jalapeño PoppersR109

    Stuffed with cheddar, mozzarella & feta cheese, lightly battered & fried, served with sweet chili sauce

    Likely glutenLikely dairy

  • Stuffed Crumbed MushroomsR139

    Stuffed with jalapeño infused cream cheese, wrapped in bacon & fried in a light batter, served with a tangy sauce

    Likely glutenLikely dairy

  • Fried Calamari StripsR119

    Soft & tender fried calamari strips with homemade tartar sauce

    Likely glutenLikely shellfish

  • FireballsR115

    Deep-fried mozzarella & jalapeño balls served with a tangy sauce

    Likely dairy

  • West Coast Oysters (3)R145

    Served on ice with fresh lemon wedges

    Likely shellfish

  • West Coast Oysters (6)R265

    Served on ice with fresh lemon wedges

    Likely shellfish

From the Kitchen

  • Toasted Sandwich – Ham & Cheddar CheeseR79

    Served with a side of chips

    Likely glutenLikely dairy

  • Toasted Sandwich – Ham, Cheese & TomatoR89

    Served with a side of chips

    Likely glutenLikely dairy

  • Toasted Sandwich – Chicken MayoR89

    Served with a side of chips

    Likely glutenLikely egg

  • Kingklip NuggetsR109

    Deep fried in a light & golden crispy batter, served with a side of chips

    Likely gluten

  • Greek SaladR125

    Lettuce, cucumber, tomato, peppers & onion, with feta & olives

    Likely dairy

  • California BruschettaR135

    Toasted panini, drizzled with a dash of olive oil, topped with bacon, avo & feta

    Likely glutenLikely dairy

  • Petla's Chicken CurryR139

    A complex and rich taste that combines earthy and warm spices, served with a portion of savoury rice

  • Cheddamelt Chicken SchnitzelR139

    With cheddar cheese & mushroom sauce, served with a side of chips

    Likely glutenLikely dairy

  • Chicken SaladR145

    Lettuce, cucumber, tomato, peppers & onion, with grilled chicken strips & feta

    Likely dairy

Sushi

  • Salmon Roses for Danel (3)R105

    Likely fish

  • Prawn Tempura (4)R109

    Likely glutenLikely shellfish

  • Bamboo Special (4)R115

    Salmon & avo, wrapped in cucumber, topped with sesame seed & soy sauce

    Likely glutenLikely soyLikely sesameLikely fish

  • Andrew's Crispy Rolls (4) – TunaR85

    Fried tempura rolls with Japanese mayo & sweet chili sauce; tuna

    Likely glutenLikely eggLikely fish

  • Andrew's Crispy Rolls (4) – Prawn, Cream Cheese & AvoR95

    Fried tempura rolls with Japanese mayo & sweet chili sauce; prawn, cream cheese & avo

    Likely glutenLikely dairyLikely eggLikely shellfish

  • Andrew's Crispy Rolls (4) – SalmonR99

    Fried tempura rolls with Japanese mayo & sweet chili sauce; salmon

    Likely glutenLikely eggLikely fish

  • Deconstructed Salad – TunaR125

    Limited edition; a crisp salad with red cabbage, cucumber, avo & pickled ginger; tuna

    Likely fish

  • Deconstructed Salad – PrawnR145

    Limited edition; a crisp salad with red cabbage, cucumber, avo & pickled ginger; prawn

    Likely shellfish

  • Deconstructed Salad – Prawn, Tuna & Norwegian SalmonR175

    Limited edition; a crisp salad with red cabbage, cucumber, avo & pickled ginger; prawn, tuna & Norwegian salmon

    Likely shellfishLikely fish

  • Spring Rolls (2) – VegetableR55

    Vegetable

    Likely gluten

  • Spring Rolls (2) – ChickenR59

    Chicken

    Likely gluten

  • Spring Rolls (2) – Prawn & VegR69

    Prawn & veg

    Likely glutenLikely shellfish

  • Makimono (4) – TunaR69

    Tuna

    Likely fish

  • Makimono (4) – PrawnR69

    Prawn

    Likely shellfish

  • Makimono (4) – SalmonR75

    Salmon

    Likely fish

  • California Rolls (4) – VegetarianR65

    Vegetarian

    Vegetarian

  • California Rolls (4) – Prawn & AvoR89

    Prawn & avo

    Likely shellfish

  • California Rolls (4) – Tuna or Spicy TunaR85

    Tuna or spicy tuna

    Likely fish

  • California Rolls (4) – Salmon & AvoR89

    Salmon & avo

    Likely fish

  • California Rolls (4) – Smoked Salmon, Avo & Cream CheeseR95

    Smoked salmon, avo & cream cheese

    Likely dairyLikely fish

  • Fashion Sandwich (4) – VegetarianR65

    Vegetarian

    Vegetarian

  • Fashion Sandwich (4) – Prawn & AvoR89

    Prawn & avo

    Likely shellfish

  • Fashion Sandwich (4) – Salmon & AvoR95

    Salmon & avo

    Likely fish

  • Fashion Sandwich (4) – Smoked Salmon & Cream CheeseR89

    Smoked salmon & cream cheese

    Likely dairyLikely fish

  • Hand Roll (1) – VegetarianR69

    Vegetarian

    Vegetarian

  • Hand Roll (1) – Prawn & AvoR80

    Prawn & avo

    Likely shellfish

  • Hand Roll (1) – Salmon & AvoR85

    Salmon & avo

    Likely fish

  • Hand Roll (1) – Spicy Salmon, Avo & PrawnR89

    Spicy salmon, avo & prawn

    Likely shellfishLikely fish

  • Sashimi (5) – TunaR105

    Tuna

    Likely fish

  • Sashimi (5) – Seared TunaR105

    Seared tuna

    Likely fish

  • Sashimi (5) – SalmonR135

    Salmon

    Likely fish

  • Nigiri (2) – TunaR69

    Tuna

    Likely fish

  • Nigiri (2) – PrawnR69

    Prawn

    Likely shellfish

  • Nigiri (2) – SalmonR75

    Salmon

    Likely fish

Good to know

Restaurant

Facts

FactDetail
AddressBig Bay Blvd, Big Bay, Cape Town, 7441, South Africa
AreaCape Town
KindRestaurant · Seafood
Phone+27 21 879 3322
Websiteseatrestaurant.com
Google rating4.1 from 2,516 reviews
Menu read9 Nov 2026 from seatrestaurant.com
Hours
  • Monday8:30am–10pm
  • Tuesday8:30am–10pm
  • Wednesday8:30am–10pm
  • Thursday8:30am–10pm
  • Friday8:30am–10pm
  • Saturday8:30am–10pm
  • Sunday8:30am–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Seat Restaurant

Does Seat Restaurant have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Seat Restaurant coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Seat Restaurant open?

Monday: 8:30am–10pm. Tuesday: 8:30am–10pm. Wednesday: 8:30am–10pm. Thursday: 8:30am–10pm. Friday: 8:30am–10pm. Saturday: 8:30am–10pm. Sunday: 8:30am–10pm. Hours can change on public holidays; check with the venue.

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