Si Cantina Sociale

Restaurant

No dishes marked gluten free

44 dishesmenu read 5 Novsicantinasociale.co.za

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Tapas

  • Calamari TubesR125

    Lightly dusted in organic flour, grilled or fried

    Likely glutenLikely shellfish

  • Chicken LiversR105

    In a blend of creamy peri-peri sauce and herbs, served with warm pita bread

    Likely glutenLikely dairy

  • Chicken StripsR90

    Crumbed chicken breast strips served with our signature sticky sauce

    Likely gluten

  • Chicken WingsR165

    Half a kilogram of Southern fried wings

  • Chickpea BowlR95

    Slow-braised spiced chickpeas, green olives, toum, fresh coriander and sauteed greens

  • Grilled HalloumiR125

    On crisp lettuce topped with piquante peppers, sliced avo, dressed with creamy yoghurt herb and olive relish

    Likely dairy

  • NachosR135

    Organic corn chips, guacamole, spicy black beans and cream cheese

    Likely dairy

Sides

  • Broccoli Or SpinachR60
  • Garden SaladR40
  • Market VegetablesR40
  • Onion RingsR35

    Likely gluten

  • Patatas BravasR80
  • Potato Frites Or MashR38
  • Zucchini Fries With Garlic AioliR55

    Likely egg

Salad Days

  • Cobb SaladR95

    Mixed greens with cherry tomatoes, red onion, topped with avocado, boiled egg and blue cheese

    Likely dairyLikely egg

  • Devil's Lettuce AKA GreekR90

    Lettuce, cucumber, tomatoes, red onion, mint, olives and feta served with sun dried tomato dressing

    Likely dairy

  • Laughing BuddhaR98

    Baby spinach, micro greens, tender stem broccoli, fine beans, celery, rocket, apple, toasted nuts, seeds, avocado and sexy dressing

    Likely nuts

Pizza

  • Cheese And GarlicR95

    Topped with creamy garlic and mozzarella, served with Tuscan tomato preserve

    Likely glutenLikely dairy

  • Moroccan ChickenR145

    Likely gluten

  • Murder On WheatR165

    Tomato base, mozzarella, chorizo, ham, salami and piquante peppers

    Likely glutenLikely dairy

  • Regular JohnR100

    Tomato base, mozzarella and olive oil

    Likely glutenLikely dairy

  • Roasted VegR115

    Tomato and mozzarella topped with a medley of seasonal roast vegetables

    Likely glutenLikely dairy

  • Rosemary And Olive OilR80

    Brushed with olive oil, rock salt, fresh rosemary and garlic. Add salsa rossa dip +25

    Likely gluten

  • Spicy VeganR135

    Tomato base, vegan cheese, baby spinach, avocado, harissa paste, olives, capers and fresh sliced tomato

    VeganLikely gluten

  • Sweet Chili ButternutR135

    Tomato base, mozzarella, roasted butternut, feta, pumpkin seeds, sweet and sticky praline and rocket

    Likely glutenLikely dairyLikely nuts

From The Field

  • Cauliflower StackR160
  • Soft TacosR105

    Soft wholewheat tacos filled with quinoa, black bean and beetroot hash, avocado and chilies

    Likely gluten

  • Vegan BurgerR150

    Plant based patty in a brioche roll served with tomato, lettuce and vegan mayo

    VeganLikely gluten

  • Vegetarian WrapR100

    Quinoa, black bean and beetroot hash served with yoghurt relish

    VegetarianLikely glutenLikely dairy

Animal Farm

  • Calamari And Fresh RocketR250

    Grilled calamari tossed with herb butter, served with cherry tomatoes, rocket, yoghurt and olive relish

    Likely dairyLikely shellfish

  • Chicken TacosR145

    Soft tacos, filled with fresh salad, quinoa, black bean and beetroot hash, avocado and a subtle hint of chilli

    Likely gluten

  • Grilled Half ChickenR210

    Prego-style, marinated in garlic, bay leaves, paprika, lemon and just a hint of chili, flame grilled

  • Grilled Kingklip

    Grilled with mint, basil, coriander, garlic, chilli, lemon juice and olive oil on a bed of fresh rocket, cherry tomatoes and red onion

    Likely fish

  • Lamb ChopsR290

    400g loin chops flame-grilled, finished with lemon, garlic, rosemary and a white wine infusion

  • Mediterranean Chicken

    Scallops topped with marinated olives and fresh rocket, finished with grated pecorino and yoghurt, herb and olive relish

    Likely dairyLikely shellfish

Desserts

  • AffogatoR80

    Double espresso, a dollop of ice cream and liqueur

    Likely dairy

  • Chocolate BrownieR85

    Likely gluten

  • Creme BruleeR105

    Baked custard with a crispy caramelised crust

    Likely dairyLikely egg

  • Dom PedroR80

    Ice cream and whiskey infusion at its best

    Likely dairy

Mains

  • Mussels

    Steamed with garlic and white wine, served with ciabatta

    Likely glutenLikely shellfish

  • Ribeye Steak

    300g prime ribeye grilled to your liking

  • T-BoneR290

    Aged 400g flame-grilled, served with paprika compound butter and fresh rocket

    Likely dairy

  • The Bumstead BurgerR160

    Tender chicken breasts seasoned with our house flour mix and crumbed, served with chips plus a sauce

    Likely gluten

  • The MMM BurgerR105

    Free range chicken or prime ground beef with baby salad leaves, fresh tomato and our lekker mayo sauce, served in a brioche roll

    Likely glutenLikely egg

The menu’s own key: V - Vegetarian | VG - Vegan | GF - Gluten Free

What the menu saysPlease inform our staff of any allergies or dietary requirements.
  • Please inform our staff of any allergies or dietary requirements.

Good to know

Restaurant

Facts

FactDetail
AddressSouth Arm Road
AreaCape Town
KindRestaurant
Websitesicantinasociale.co.za
BookingOnline through Book online
Menu read5 Nov 2026 from sicantinasociale.co.za
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Si Cantina Sociale

Does Si Cantina Sociale have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Si Cantina Sociale coeliac friendly?

The venue notes: “Please inform our staff of any allergies or dietary requirements.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Si Cantina Sociale online?

Yes, through Book online: https://www.sicantinasociale.co.za/reservations

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