SOUK

Restaurant · Spanish · Steakhouse & grill4.2 (1,408 Google reviews)

No dishes marked gluten free

36 dishesmenu read 5 Novsoukcpt.com

Always confirm with staff

DirectionsWebsite
MoreClose
Call

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Food menu

Wednesday — Sunday 6:00pm — 2:00am

Tapas

  • Prawns on ToastR185

    Pan-fried prawns with chilli, garlic, lemon, butter & parsley, served on toasted ciabatta with avo smash.

    Likely glutenLikely dairyLikely shellfish

  • Lamb LasagneR225

    Tender, slow-cooked pulled lamb, layered between sheets of pasta, rich tomato sauce and creamy béchamel, finished with a golden cheese…

    Likely glutenLikely dairy

  • Garlic & Parmesan Bone MarrowR125

    Roasted bone marrow with rich, buttery garlic flavour, served with toasted ciabatta.

    Likely glutenLikely dairy

  • Cheese BombsR125

    Mashed-potato-based cheese bombs with an explosion of cheddar & mozzarella, served with a roasted-garlic cream cheese dip.

    Likely dairy

  • Mozzarella SticksR125

    Deep-fried mozzarella coated with panko crumbs & SOUK spice, served with a roasted red pepper & tomato chutney.

    Likely glutenLikely dairy

  • Manifest Beef SpareribsR195

    Tender, fall-off-the-bone beef spareribs, slow-cooked in our homemade Jägermeister Manifest BBQ sauce, then char-grilled to perfection.

  • Chicken Bao BunR155

    Crispy fried ginger chicken thighs served on steamed bao buns with red & white cabbage and honey-mustard mayo.

    Likely glutenLikely egg

  • Gochujang Prawn Bao BunR185

    Crispy tempura prawn drizzled with spicy-sweet gochujang sauce, nestled in a soft steamed bao bun, topped with creamy Japanese mayo & a…

    Likely glutenLikely dairyLikely eggLikely soyLikely shellfish

  • Manifest Pulled Beef Bao BunR195

    Succulent pulled beef, marinated in our signature in-house Manifest BBQ sauce, nestled in a soft steamed bao bun, finished with a kick of…

    Likely glutenLikely egg

  • Hot WingsR165

    Crumbed wings coated in SOUK hot sauce.

    Likely gluten

  • Pulled Soy Beef Bao BunR185

    Savoury pulled soy beef short rib, slow-braised to perfection, served in a soft steamed bao bun, finished with a dollop of creamy mustard…

    Likely glutenLikely eggLikely soy

  • Beef Short Rib ChopsR155

    Succulent short rib chops on the bone, grilled to a perfect caramelised finish, served with a sauce of your choosing.

  • Chicken Livers with MushroomsR165

    Sautéed chicken livers combined with a medley of brown and white mushrooms, enveloped in a rich, creamy mushroom sauce, served alongside…

    Likely glutenLikely dairy

  • Short Rib TacoR155

    Slow-cooked, soy-glazed beef short rib served on a soft-shell taco with butternut purée, finished with pan-roasted citrus panko crumbs.

    Likely gluten

  • Crumbed WingsR135

    Crumbed & deep-fried to golden perfection, served with a dipping sauce of your choice.

    Likely gluten

  • Classic PrawnsR195

    Garlic-buttered, pan-fried prawns served with toasted ciabatta.

    Likely glutenLikely dairyLikely shellfish

  • Sticky Chicken WingsR155

    Basted with your choice of BBQ or peri-peri sauce.

  • Deboned ThighsR165

    Basted with your choice of BBQ or peri-peri sauce.

  • Sticky Barbecue RibsR195

    Delicious sticky barbecue lamb ribs.

  • Lamb ChopsR215

    Succulent lamb chops grilled to perfection, served with SOUK spice.

  • Bang Bang PrawnsR215

    Pan-fried prawns with a creamy tomato-based velouté & a splash of Prosecco, served with toasted ciabatta.

    Likely glutenLikely dairyLikely shellfish

Signature Platters

  • Taste (Serves 2)R495

    Cheese bombs, lamb chops, sticky chicken wings in BBQ or peri-peri sauce, mozzarella sticks & onion rings, served with crinkle-cut fries or…

    Likely glutenLikely dairy

  • Manifest Platter (Serves 4)R545

    Grilled chicken thighs, Manifest beef spareribs, larney fries, lamb chops & cheese bombs with roasted-garlic cream cheese.

    Likely glutenLikely dairy

  • Ribs & Wings (Serves 2)R395

    Lamb ribs & sticky wings served with a choice of crinkle-cut fries or sweet potato wedges and garlic aioli.

    Likely egg

  • Feast (Serves 4)R595

    Bone marrow, cheese bombs, lamb chops, sticky deboned thighs & sticky wings in BBQ or peri-peri sauce, served with onion rings and a choice…

    Likely glutenLikely dairy

  • Deluxe (Serves 4)R775

    Bone marrow, Bang Bang prawns, lamb chops & deboned chicken thighs in BBQ or peri-peri sauce, served with larney fries lightly dusted with…

    Likely glutenLikely dairyLikely shellfish

  • Signature Chicken PlatterR455

    Whole grilled chicken, marinated in a sauce of your choosing, served with a crisp Greek salad, vibrant Asian slaw & golden fried chips…

    Likely dairy

Side Dishes

  • Sweet Potato WedgesR55

    Spiced sweet potato wedges served with sweet chilli dip & a touch of garlic aioli.

    Likely egg

  • Onion RingsR65

    Deep-fried beer-battered onion rings served with sweet chilli dip.

    Likely gluten

  • Larney FriesR55

    Crinkle-cut fries finished with fresh Parmesan & black truffle oil.

    Likely dairy

  • Greek SaladR75

    Cocktail tomatoes, red onion, olives & feta, finished with an oregano-infused dressing.

    Likely dairy

  • Asian ColeslawR65

    Shredded white & red cabbage, baby spinach, beetroot & carrot, finished with fresh herbs & Asian dressing.

  • Mushroom RiceR65

    Fragrant mushroom rice, slowly simmered with garlic, herbs & veggie broth.

  • Texan RiceR65

    Texan rice with caramelised onions, slow-cooked to golden perfection.

  • Broccoli & Cheese RiceR75

    Savoury rice infused with finely chopped broccoli and a delicate blend of cheese.

    Likely dairy

  • Coconut & Pineapple RiceR85

    Fragrant savoury rice infused with creamy coconut milk and sweet pineapple chunks.

    Likely dairy

Good to know

Restaurant

Facts

FactDetail
Address163 Long St, Cape Town City Centre, Cape Town, 8001, South Africa
AreaCape Town
KindRestaurant · Spanish · Steakhouse & grill · Bar & brewery · Pub & bistro
Phone+27 60 682 6894
Websitesoukcpt.com
Google rating4.2 from 1,408 reviews
Menu read5 Nov 2026 from soukcpt.com
Hours
  • MondayClosed
  • TuesdayClosed
  • Wednesday6pm–2am
  • Thursday6pm–2am
  • Friday6pm–2am
  • Saturday6pm–2am
  • Sunday6pm–2am
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about SOUK

Does SOUK have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is SOUK coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is SOUK open?

Monday: Closed. Tuesday: Closed. Wednesday: 6pm–2am. Thursday: 6pm–2am. Friday: 6pm–2am. Saturday: 6pm–2am. Sunday: 6pm–2am. Hours can change on public holidays; check with the venue.

Nearby