Soul Origin

Takeaway · Café & brunch · Sandwiches & deliWolli Creek

1 dish marked gluten free+ 1 can be made gluten free on request

69 dishesmenu read 11 Novsoulorigin.com.au

Always confirm with staff

DirectionsWebsite
MoreClose

This menu is shared by 5 venues and read once for all of them.

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Salads

  • Beef Noodle Salad

    Marinated beef, steamed broccoli, red capsicum, diced cucumber, and green shallots with Hokkien noodles.

    Likely gluten

  • Beetroot Salad

    Beetroot and crumbled feta on a bed of rocket, garnished with walnuts.

    Likely dairyLikely nuts

  • Bocconcini

    Bocconcini, mixed tomatoes, rocket, green pesto, parmesan and smashed pepitas.

    Likely dairy

  • Buffalo Schnitzel Slaw

    Crumbed chicken schnitzel with zesty purple cabbage slaw, shredded carrot & kale, topped with aioli and NEW Soul Origin hot sauce.

    Likely glutenLikely egg

  • Chicken Avocado Salad

    Poached chicken, avocado, cucumber & tomato, on a bed of leafy mixed greens, garnished with fresh capsicum, red onion & sundried tomato.

  • Chicken Caesar Salad

    Poached chicken, cos lettuce, boiled egg & crispy bacon, garnished with parmesan & crunchy croutons.

    Likely glutenLikely dairyLikely egg

  • Chicken Chorizo Salad

    Grilled chicken, chorizo, cucumber & tomato, garnished with red onion & red capsicum, tossed in leafy mixed greens.

  • Chicken Pesto Pasta

    Poached chicken, Casarecce pasta, parmesan, rocket and roast capsicum, tied together with a basil pesto.

    Likely glutenLikely dairyLikely nuts

  • Chicken Schnitzel Salad

    Chicken schnitzel tossed with fresh tomato, cucumber and leafy mixed greens, garnished with red capsicum & red onion.

    Likely gluten

  • Crumbed Chicken Pasta Salad

    Crumbed chicken schnitzel tossed with Casarecce pasta, fresh capsicum, red onion and parmesan, mixed with chilli mayo dressing and…

    Likely glutenLikely dairyLikely egg

  • Falafel Salad

    Sweet potato falafels on quinoa, brown rice and fresh mixed leaves, with tomatoes and cucumber, sultanas, pepitas and vegan aioli.

  • Greek Salad

    Tomato, cucumber, red capsicum, red onion, olives & feta, seasoned with oregano, tossed in leafy mixed greens.

    Likely dairy

  • Green Goddess

    Cos lettuce strips, chickpeas, avocado cubes, cherry tomatoes, pepita seeds, onion and cucumber.

  • Grilled Chicken & Steamed Veg

    Grilled chicken, steamed broccoli, cauliflower and capsicum with apple cider vinegar & honey dressing.

  • Grilled Chicken Noodle Salad

    Grilled chicken with steamed broccoli, cauliflower, carrot, green shallots, red capsicum and Hokkien noodles in a sweet sesame soy sauce.

    Likely glutenLikely soy

  • Haloumi Salad

    Pan-seared haloumi with quinoa and chickpea, topped with kale strips, fresh parsley and lemon olive oil dressing.

    Likely dairy

  • Marinated Beef Salad

    Marinated beef, cucumber & tomato, garnished with red onion & capsicum, on a bed of leafy mixed greens.

  • Pomegranate & Quinoa Salad

    Brown rice, quinoa and chickpeas with baby spinach, topped with pomegranate, parsley and mint, dressed in a tangy yogurt dressing.

    Likely dairy

  • Sweet Chilli Schnitty Salad

    Crispy chicken schnitzel strips on cos, with creamy avo, egg, crunchy bacon bits and parmesan, topped with aioli and sweet chilli.

    Likely glutenLikely dairyLikely egg

  • Summer Chicken Mango

    Poached chicken strips, cos lettuce, mango cubes, cucumber and pomegranate with ginger, lime and coriander dressing.

  • Tonkatsu Plant-Based Schnitzel Salad

    Plant-based schnitzel, purple & Chinese cabbage, carrot, kale, topped with tonkatsu sauce and aioli.

  • Tuscan Veg Pasta

    Roasted capsicum, zucchini and eggplant with cherry tomatoes, olives, feta and fresh spinach on Casarecce pasta.

    Likely glutenLikely dairy

  • Bánh Mì Salad (Coming Soon)

    Cos lettuce, carrot, daikon, cucumber, coriander and crunchy chicken strips with an Asian dressing. Hot sauce is an add-on.

  • Burger Salad (Coming Soon)

    Cos lettuce, tomato, pickles, parmesan powder and steak strips topped with secret burger sauce. Bacon strips are an add-on.

    Likely dairy

  • Burrito Salad (Coming Soon)

    Cos lettuce, tomato, brown rice and corn kernels tossed in taco flavours with secret burrito dressing. Avocado is an add-on.

Baguettes

  • BLT Schnitzel Baguette

    Crumbed chicken schnitzel, bacon, mixed lettuce and fresh tomato, dressed with aioli.

    Likely glutenLikely egg

  • Chicken Schnitzel Baguette

    Chicken schnitzel, fresh tomato, red onion and mixed lettuce, dressed with mild chilli mayo in a crispy baguette.

    Likely glutenLikely egg

  • Grilled Chicken Baguette

    Grilled chicken with mixed lettuce, tomato, dressed with mild chilli mayo.

    Likely glutenLikely egg

  • Pesto Veggie Baguette

    Pesto, fresh spinach, grilled eggplant and zucchini, creamy bocconcini and roasted red pepper strips in a baguette.

    VegetarianLikely glutenLikely dairy

Paninis

  • Salami Classico Panini

    Fennel & garlic salami, ripe tomato, kalamata olives, crunchy pickles, rocket and creamy aioli on toasted panini.

    Likely glutenLikely egg

  • Mortadella Pesto Panini

    Mortadella, creamy bocconcini, fresh rocket and basil pesto, pressed warm in toasted panini.

    Likely glutenLikely dairy

  • Chicken Avocado Panini

    Poached chicken, avocado, sundried tomato, tasty cheese and mixed lettuce, dressed with aioli on a panini.

    Likely glutenLikely dairyLikely egg

  • Chicken Schnitzel Panini

    Chicken schnitzel on a panini with fresh tomato, red onion & leafy mixed greens, dressed with mild chilli mayo.

    Likely glutenLikely egg

  • Chorizo Panini

    Chorizo, tomato, tasty cheese and mixed lettuce, dressed with mild chilli mayo.

    Likely glutenLikely dairyLikely egg

  • Grilled Chicken Panini

    Grilled chicken, tomato and mixed lettuce, dressed with mild chilli mayo.

    Likely glutenLikely egg

Wraps

  • Chicken Avocado Wrap

    Poached chicken, avocado, sundried tomato, tasty cheese & mixed lettuce, dressed with vegan aioli.

    Likely glutenLikely dairy

  • Chicken Schnitzel Wrap

    SO's signature chicken schnitzel wrapped in fresh tomato & lettuce, dressed with mild chilli mayo.

    Likely glutenLikely egg

  • Falafel Wrap

    Sweet potato falafels with creamy tahini dressing, hummus, fresh cos lettuce, tomato and cucumber in a tortilla wrap.

    Likely glutenLikely sesame

  • Grilled Chicken Wrap

    Grilled chicken, tomato, mixed lettuce and cos lettuce, dressed with mild chilli mayo.

    Likely glutenLikely egg

  • Plant-Based Schnitzel Wrap

    Crunchy plant-based schnitzel, tomato slices, mixed lettuce and vegan aioli wrapped in a tortilla.

    Likely gluten

SO Tiger Buns

  • Spicy Crunchy Chicken SO Bun

    Crispy golden chicken, fresh cos lettuce, creamy chilli mayo and hot sauce in a soft SO bun.

    Likely glutenLikely egg

  • Crunchy Chicken & Cheese SO Bun

    Golden crispy chicken, fresh cos lettuce, tasty cheese and smooth aioli in a signature SO bun.

    Likely glutenLikely dairyLikely egg

  • BBQ Steak SO Bun

    Tender steak, sweet caramelised onion, crisp lettuce, beetroot, creamy aioli and smoky BBQ sauce in a bun.

    Likely glutenLikely egg

Breakfast

  • Gourmet Brekkie Bun

    Milk bun with vegan aioli and tangy BBQ sauce, streaky bacon, tomato, fried egg, avocado and cheese.

    Likely glutenLikely dairyLikely egg

  • Schnitty Brekkie Bun

    Chicken schnitzel in a milk bun with vegan aioli and BBQ sauce, baby spinach, fried egg and sliced cheese.

    Likely glutenLikely dairyLikely egg

  • Gourmet Brekkie Wrap

    Chorizo, streaky bacon, fried egg, avocado, vegan aioli, BBQ sauce and sliced cheese wrapped in a tortilla.

    Likely glutenLikely dairyLikely egg

  • Haloumi & Veggie Brekkie Wrap

    Baby spinach, tomato, haloumi, mushroom and caramelised onions in a wrap.

    VegetarianLikely glutenLikely dairy

  • Bacon & Egg Wrap

    Bacon, fried egg, tasty cheese & BBQ sauce in a tortilla wrap.

    Likely glutenLikely dairyLikely egg

  • Chorizo & Egg Wrap

    Chorizo, fried egg, tasty cheese & BBQ sauce in a tortilla wrap.

    Likely glutenLikely dairyLikely egg

  • Bacon & Egg Roll

    Bacon and fried egg on a white roll.

    Likely glutenLikely egg

  • Chorizo & Egg Roll

    Chorizo and a fried egg on a white roll.

    Contains gluten, dairy, egg, soy

  • Ham & Cheese Croissant

    Buttery, flaky layered pastry served with ham and cheese.

    Contains gluten, dairy, egg, soy

  • Cheese & Tomato Croissant

    Buttery, flaky layered pastry served with cheese and tomato.

    Likely glutenLikely dairy

  • Ham, Cheese & Tomato on Quinoa & Soy

    Ham, tasty cheese and tomato, seasoned with salt and pepper on quinoa & soy bread.

    Likely dairy

  • Ham, Cheese & Tomato on Rye

    Ham, tasty cheese and tomato, seasoned with salt and pepper on wholemeal bread.

    Contains gluten, dairy, soy

  • Avocado, Cheese & Tomato on Rye

    Avocado, tasty cheese & tomato, seasoned with salt & pepper on wholemeal bread.

    Likely glutenLikely dairy

  • Avocado, Cheese & Tomato on Quinoa & Soy

    Avocado, tasty cheese & tomato, seasoned with salt & pepper on soy & linseed bread.

    Likely dairy

  • Ham Benedict

    Poached egg, ham and rocket, topped with hollandaise sauce, seasoned with salt & pepper on a milk bun.

    Likely glutenLikely dairyLikely egg

Treats

  • Plain Croissant

    Buttery, flaky pastry with a layered and fluffy texture.

    Likely glutenLikely dairy

  • Almond Croissant

    Flaky pastry with an almond filling, topped with slivered almonds.

    Likely glutenLikely dairyLikely nuts

  • Banana Bread - Choc Coconut

    A piece of classic gluten-free banana bread with chocolate and coconut.

    Can be made free of gluten

  • Gluten Free Banana Bread

    A classic gluten-free banana bread.

    Free of gluten

  • Caramel Macadamia Slice

    Caramel slice coated in chocolate and crumbled macadamia on a biscuit base.

    Likely glutenLikely nuts

  • Triple Choc Brownie Slice

    Traditional chocolate brownie dusted in icing sugar.

    Likely gluten

  • Nutella Brownie

    Traditional chocolate brownie drizzled with Nutella and crumbled hazelnuts.

    Likely glutenLikely nuts

  • Salted Choc Chip Cookie

    Chocolate chip cookie loaded with chocolate chips and infused with sea salt.

    Likely gluten

  • Chocolate Protein Ball

    Protein ball coated in a chocolate dusting.

  • Protein Ball - Salted Caramel
  • White Chocolate & Pistachio Protein Ball

    White chocolate protein ball coated in chopped pistachio and coconut.

    Likely dairyLikely nuts

What the menu saysAllergen statement: 'We cannot guarantee completely allergen free products due to the potential presence of trace allergens in our preparation and serving areas.' Coeliac users should note that trace cross-contamination may occur during food preparation and cooking.
  • Allergen statement: 'We cannot guarantee completely allergen free products due to the potential presence of trace allergens in our preparation and serving areas.' Coeliac users should note that trace cross-contamination may occur during food preparation and cooking.
  • Allergen guide (SOURCE 2) lists per-item allergen charts and states a 'may contain' (MCT) column for traces; Falafel Salad is noted as made in the same factory as non-plant based products. Allergen fields here use only printed ingredients and printed contains/may contain statements; items not clearly settled are marked unknown. Allergen guide and nutritional info are not separate menus and were not added as entries.

Good to know

  • Vegetarian dishes (23)venue menu, read 11 Nov 2026

Not known yet: dog friendly, kid friendly, kids menu, outdoor seating, wheelchair access, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

FactDetail
AddressWolli Creek, NSW
AreaSt George & Bayside
KindTakeaway · Café & brunch · Sandwiches & deli
Websitesoulorigin.com.au
Menu read11 Nov 2026 from soulorigin.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Soul Origin

Does Soul Origin have gluten-free options?

Yes: 1 dish is gluten free as served, and 1 more can be made gluten free on request, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Soul Origin coeliac friendly?

The venue notes: “Allergen statement: 'We cannot guarantee completely allergen free products due to the potential presence of trace allergens in our…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Soul Origin?

Banana Bread - Choc Coconut (gluten free banana bread with choco).

Nearby

Compare Soul Origin with nearby places side by side