TANGRA

Restaurant · Pan-AsianSoho

No dishes marked gluten free

25 dishesmenu read 9 Novtangrarestaurant.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Time Pass Snacks

  • Chinese Bhel£7

    Crunchy noodles, green mango achar, chilli tamarind

    Likely gluten

  • Carrot Daikon Liangban Salad£6.50

    Ginger dressing, sesame crunch, chilli oil

    Likely sesame

  • Honey Chilli Waffle Aloo£9

    Crispy potato fries, sweet sesame glaze, garlic achar mayo

    VegetarianLikely sesame

  • Bombay Chilli Cheese Paratha£8.75

    Burnt chilli thecha, schezwan chutney

    VegetarianLikely glutenLikely dairy

  • Tear & Share Pav£9.50

    Soft brioche rolls, Kashmiri chilli & methi butter, ragda hummus, red garlic chutney

    VegetarianLikely glutenLikely dairyLikely sesame

Chaat & Dumplings

  • Lollipop Chick'n & Gobi£10.50

    Bombay chilli glaze, crispy cauliflower, garlic achar mayo

  • Beetroot Sadeko Momo£12.50

    Beetroot cheese dumpling, sadeko cream, beetroot achar, chilli oil

    Likely glutenLikely dairy

  • Avocado Patta Chaat£11

    Leaf pakora, avocado thecha, gunpowder peanuts, imli chutney

    Likely glutenLikely nuts

  • Hoisin Duk Pancakes£12.50

    Five spice braised plant duk, scallion uttapam, chow chow pickle

    Likely gluten

  • Black Truffle Xiao Bao£14

    Mushroom dumplings, tomato sesame jhol, truffle oil

    Likely glutenLikely sesame

Smoke & Spice

  • Som Tam Salad£11.50

    Green mango achar, roasted cashew, tamarind dressing

    Likely nuts

  • Burrata Bhaji£16.50

    Lotus root crisp, green & tamarind chutneys

    VegetarianLikely dairy

  • Char Siu Hispi£12

    Soy ginger braised cabbage, char siu glaze, sesame dressing, crispy seaweed

    Likely glutenLikely soyLikely sesame

Tangra Signatures

  • Manchurian Kofta£14

    Crispy Indo-Chinese vegetable croquettes, soy chilli gravy

    Likely glutenLikely soy

  • Gobi 65£12.50

    Chennai style chilli cauliflower, mustard yoghurt

    VegetarianLikely dairy

  • Laccha Paneer£16.75

    Green chutney & Kashmiri chilli layered Indian cheese, smoked almonds, tomato cashew makhani

    VegetarianLikely dairyLikely nuts

  • Ohn No Coconut Tofu£14

    Turmeric tofu, Burmese coconut broth, roast pumpkin, pickled mustard greens

    Likely soy

  • Scallion Ginger Paneer£13.50

    Indian cheese, peppers, onions

    VegetarianLikely dairy

  • Garlic Aubergine£12

    Sweet aromatic aubergine, hoisin, garlic, pak choi

    Likely gluten

Noodles, Rice & Sides

  • Tangra Hakka Noodles£10.50

    Chinese chives, crunchy vegetables, chow mein masala

    Likely gluten

  • Cold Sesame Noodles£8.50

    Crispy chilli oil

    Likely glutenLikely sesame

  • Burnt Garlic Pea Pilau£8
  • Jeera Rice£4
  • Paratha£4

    Likely gluten

  • Black Pepper Papad£1.50

The menu’s own key: (v) vegetarian. Venue states all other dishes are vegan.

What the menu saysFully vegetarian Asian kitchen; no eggs used (egg free). Chilli, onion, garlic and ginger cannot be removed from dishes. The venue cannot guarantee the total absence of allergens. Full allergen details are linked from the website (not included here).
  • Fully vegetarian Asian kitchen; no eggs used (egg free). Chilli, onion, garlic and ginger cannot be removed from dishes. The venue cannot guarantee the total absence of allergens. Full allergen details are linked from the website (not included here).

Good to know

Restaurant

Facts

FactDetail
Address17 Frith Street, Soho, W1D 4RG
AreaWestminster
KindRestaurant · Pan-Asian
Phone+44 20 8051 0296
Websitetangrarestaurant.com
BookingOnline through SevenRooms
Menu read9 Nov 2026 from tangrarestaurant.com
Hours
  • Monday11am–11pm
  • Tuesday11am–11pm
  • Wednesday11am–11pm
  • Thursday11am–1:30am
  • Friday11am–1:30am
  • Saturday11am–1:30am
  • Sunday11am–11pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about TANGRA

Does TANGRA have gluten-free options?

No dish is marked gluten free as served, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is TANGRA coeliac friendly?

The venue notes: “Fully vegetarian Asian kitchen; no eggs used (egg free).”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is TANGRA open?

Monday: 11am–11pm. Tuesday: 11am–11pm. Wednesday: 11am–11pm. Thursday: 11am–1:30am. Friday: 11am–1:30am. Saturday: 11am–1:30am. Sunday: 11am–11pm. Hours can change on public holidays; check with the venue.

Can I book TANGRA online?

Yes, through SevenRooms: https://www.sevenrooms.com/explore/tangra/reservations/create/search?cs_vid=bb018da8-a04e-494a-91cb-019c2f202ccc&cs_t=to8l1k&cs_c=1

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