Tenya

Restaurant · JapaneseBrisbane

1 dish marked gluten free

108 dishesmenu read 11 Novtenyabrisbane.net.au

Always confirm with staff

Book a tableDirections
MoreClose
Website

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Weekday Seafood Buffet

Tuesday – Thursday, lunch and dinner

Buffet

  • Weekday Seafood Buffet$98

    Blue swimmer crab & spanner crab (chilled seafood selection); grilled roast beef; freshly shucked oysters; sashimi & sushi; bread & cheese…

    Likely gluten. Gluten: Our guess from the ingredients (lists pasta, bread, tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely egg. Egg: Our guess from the ingredients (lists tempura): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists crab, lobster): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely fish. Fish: Our guess from the ingredients (lists sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Sushi & Rolls

  • Prawn Nigiri

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely fish. Fish: Our guess from the ingredients (lists nigiri): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Octopus Nigiri

    Likely shellfish. Shellfish: Our guess from the ingredients (lists octopus): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely fish. Fish: Our guess from the ingredients (lists nigiri): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Salmon Nigiri

    Likely fish. Fish: Our guess from the ingredients (lists salmon, nigiri): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Eel Nigiri

    Likely fish. Fish: Our guess from the ingredients (lists nigiri, eel): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Fried Chicken Sushi Roll
  • Pork Cutlet Sushi Roll
  • Avocado Roll
  • Seared Salmon and Prawn Roll

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Prawn Roll

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Mixed Sushi Roll
  • Seaweed Sushi
  • Bonito Sushi

    Likely fish. Fish: Our guess from the ingredients (lists bonito): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Tuna Mini Roll

    Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Salmon Mini Roll

    Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Cucumber Mini Roll
  • Avocado Mini Roll
  • Tamago Mini Roll

    Likely egg. Egg: Our guess from the ingredients (lists tamago): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Inari Sushi
  • Assorted Inari Varieties

Hot Dishes

  • Pan-fried Dumplings

    Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Okonomiyaki
  • Tempura Fries

    Likely gluten. Gluten: Our guess from the ingredients (lists tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely egg. Egg: Our guess from the ingredients (lists tempura): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Fried Chicken Wings
  • Spring Rolls

    Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Japanese-style Crab Sticks with Garlic Broccoli

    Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Steamed Fish Fillet

    Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Squid Tentacles

    Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Lamb Spine Hot Pot
  • Hawaiian Pizza

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Pepperoni Pizza

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Beef Lasagna

    Likely gluten. Gluten: Our guess from the ingredients (lists lasagna): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Rice & Noodles

  • Eel Rice

    Likely fish. Fish: Our guess from the ingredients (lists eel): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Nasi Lemak
  • Cajun Chicken
  • Stir-fried Udon

    Likely gluten. Gluten: Our guess from the ingredients (lists udon): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Ramen

    Likely gluten. Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Dim Sum

  • Panda Buns

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • BBQ Pork Buns

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Shrimp Dumplings

    Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Siu Mai
  • Meat Buns

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Salad Bar

  • Mixed Lettuce
  • Romaine Lettuce
  • Red Coral Lettuce
  • Green Coral Lettuce
  • Cucumber
  • Celery
  • Cherry Tomatoes
  • Red Onion
  • Red and Green Bell Peppers
  • Baby Corn
  • Sweet Corn Kernels

Soups & More

  • Clam Chowder

    Likely shellfish. Shellfish: Our guess from the ingredients (lists clam): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Miso Soup

    Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Tuna Salad Sandwich

    Likely fish. Fish: Our guess from the ingredients (lists tuna): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • A Selection of Side Dishes
  • Cooked Local Banana Prawns

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Assorted Ham and Cheese Platter

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Assorted Bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Weekend Seafood Buffet

Friday – Saturday, lunch and dinner; Sunday lunch only

Buffet

  • Weekend Seafood Buffet$24

    Lobster, king crab, blue swimmer crab & spanner crab (premium chilled seafood selection); grilled roast beef; freshly shucked oysters…

    Likely gluten. Gluten: Our guess from the ingredients (lists pasta, bread, tempura): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely egg. Egg: Our guess from the ingredients (lists tempura): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists crab, lobster): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely fish. Fish: Our guess from the ingredients (lists sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Buffet Menu (January 2026)

January 2026 (as printed)

Premium Cold Seafood

  • Snapper Sashimi

    Fresh, delicate slices of snapper.

    Likely fish. Fish: Our guess from the ingredients (lists snapper, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Tuna Sashimi

    Premium tuna with rich flavor.

    Likely fish. Fish: Our guess from the ingredients (lists tuna, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Salmon Sashimi

    Smooth and silky salmon cuts.

    Likely fish. Fish: Our guess from the ingredients (lists salmon, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Kingfish Sashimi

    Sweet, tender kingfish slices.

    Likely fish. Fish: Our guess from the ingredients (lists kingfish, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Usuzukuri

    Finely sliced sashimi-style white fish.

  • Oysters

    Freshly shucked, served chilled.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists oyster, oysters): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Lobster

    Sweet half cut lobster.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists lobster): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Spanner Crab

    Sweet Queensland crab meat.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Blue Swimmer Crab

    Queensland local crab.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Aussie Prawns

    Chilled prawns with condiments.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Mussels

    Lightly seasoned, served cold.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists mussel, mussels): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Small Octopus

    Tender baby octopus.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists octopus): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Sushi Rolls

  • Crispy Prawn Rolls

    Crunchy rolls filled with prawns.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Seaweed Rolls

    Nori-wrapped savory bites.

  • Crispy Crab Stick Rolls

    Golden-fried crab stick rolls.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Vegetable Spring Rolls

    Classic vegetarian rolls with crunchy vegetables.

    Likely gluten. Gluten: Our guess from the ingredients (lists spring roll): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Fresh Prawn Rice Paper Rolls

    Light, refreshing rolls with fresh prawns.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Bean Curd Skin Rolls

    Savory rolls wrapped in delicate tofu skin.

    Likely soy. Soy: Our guess from the ingredients (lists tofu, bean curd): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Chef's Hot Creations

  • Japanese Truffle Steamed Rice

    Steamed rice black truffle aroma.

  • Asian Minced Pork Noodles

    Noodles with slow-braised pork sauce.

    Likely gluten. Gluten: Our guess from the ingredients (lists noodle, noodles): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Singapore Chili Crab

    Crab in sweet and spicy chili sauce.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists crab): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Red Wine Braised Lamb Shank

    Slow-braised lamb red wine sauce.

  • Teppanyaki Squid Tentacles

    Grilled squid with savory seasoning.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Creamy Curry Chicken

    Chicken in mild creamy curry.

    Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Garlic Stir-fried Broccoli

    Broccoli stir-fried with garlic.

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Steamed Barramundi

    Delicately steamed whole fish.

    Likely fish. Fish: Our guess from the ingredients (lists barramundi): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Braised Pork Meatballs

    Juicy pork meatballs in savory sauce.

Deep Fried

  • Takoyaki

    Japanese octopus balls.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists octopus): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Wasabi Shrimp Balls

    Crispy shrimp with wasabi.

    Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Chicken Tenders & Onion Rings

    Golden fried selection.

  • Fish & Chips

    Battered fish with fries.

    Likely gluten. Gluten: Our guess from the ingredients (lists battered): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely egg. Egg: Our guess from the ingredients (lists battered): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

Roast Section

  • Whole Roasted Fish

    Gently seasoned, smoky aroma.

    Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Teriyaki Chicken Thigh

    Sweet-glazed and tender.

    Likely gluten. Gluten: Our guess from the ingredients (lists teriyaki): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely soy. Soy: Our guess from the ingredients (lists teriyaki): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Roasted Pork Ribs

    Slow-roasted pork ribs.

  • Roasted Veg & Potato

    Oven-roasted with herbs.

  • Crispy Pork Belly

    Premium beef and golden crackling.

Ramen & Soups

  • Miso Soup

    Traditional miso broth.

    Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Chicken & Ginseng Soup

    Nourishing herbal chicken soup.

  • Tonkotsu Ramen

    Rich pork bone broth ramen.

    Likely gluten. Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Spicy Miso Ramen

    Spicy miso-based ramen.

    Likely gluten. Gluten: Our guess from the ingredients (lists ramen): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Spicy Laksa Oden

    Oden in spicy laksa broth.

Vegetables & Salads

  • Garlic Broccoli

    Fresh broccoli tossed with golden garlic.

  • Garden-Fresh Salads

    Crisp seasonal greens with house-made dressings.

  • Cold Cuts & Cheese

    A curated platter of sliced ham, assorted cheeses, crackers, and accompaniments for the perfect starter.

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Antipasto Platter

    Cured meats, olives, marinated vegetables.

  • Seasonal Desserts (Mini Cakes)

    Assorted bite-size cakes.

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (tenyabrisbane.net.au)

  • Fresh Fruits

    Seasonal fruits.

The menu’s own key: GF gluten free · V vegetarian

Good to know

Café

  • No outdoor seatingOpenStreetMap, read 28 Jul 2026. Evidence: outdoor_seating=no

Not known yet: dog friendly, kid friendly, kids menu, wheelchair access, vegetarian options, vegan options, high chairs, takes bookings, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
AddressPodium 2 Brisbane Quarter, Shop 1/300 George St, Brisbane, 4000
AreaBrisbane City
KindRestaurant · Japanese
Websitetenyabrisbane.net.au
BookingOnline through Book online
Menu read11 Nov 2026 from tenyabrisbane.net.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Tenya

Does Tenya have gluten-free options?

Yes: 1 dish is gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Tenya coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book Tenya online?

Yes, through Book online: https://inline.app/booking/-N-aZqpI2Pp4vzyANhNh:inline-live-2/-N-aZr71fUvWm_LLj5Jc

Nearby