The Beach Eatery

Café · Café & brunchCurl Curl

10+ gluten-free dishes

21 dishes marked gluten free+ 13 can be made gluten free on request

62 dishesmenu read 8 Novthebeacheatery.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Southy Sips

Everyday 4pm - 6pm

Nibbles

  • Marinated Olives$9
  • Garlic and Rosemary Focaccia$9

    Likely gluten

  • Burrata$14

    Likely dairy

  • Tuna Crudo (2 pcs min)$7

    Likely fish

  • Fried Karaage Chicken Bites$9

    Likely gluten

  • Falafels$9

Dinner

Starters and salads from 3pm; burgers from 3pm; pasta and steak from 4pm

Starters

  • Garlic & Rosemary Focaccia$11

    With olive oil & balsamic

    VeganFree of dairyCan be made free of gluten

  • Tuna Crudo (3 pcs)$21

    Pickled ginger, ponzu, betel leaf

    Likely fish

  • Bucket of Prawns$34

    With chipotle mayo, lemon

    Free of gluten, dairyLikely eggLikely shellfish

  • Zucchini Flowers$21

    Ricotta, preserved lemon, sautéed corn, romesco

    Free of glutenLikely dairy

  • Falafels$18

    Green tahini, beetroot hummus, kale tabouli

    VeganFree of gluten, dairyLikely sesame

  • Fried Squid$23

    Loligo squid, chipotle aioli, lemon

    Free of gluten, dairyLikely eggLikely shellfish

  • Fried Karaage Chicken Bites$18

    Chipotle aioli, pickles

    Free of dairyLikely glutenLikely egg

  • Fish Tacos (2)$19

    Flathead, slaw, lime, corn tortillas, pickled onion, jalapeno mayo

    Free of gluten, dairyLikely eggLikely fish

  • Chicken Tacos (2)$19

    Chicken, corn tortilla, avocado, mango salsa, lime

    Free of gluten, dairy

Salads

  • Avocado & Cucumber$20

    Cress mix, cherry tomatoes, pickled onion, lemon dressing

    VeganFree of gluten, dairy

  • Lamb Kofta Salad Bowl$26

    Green tahini, beetroot hummus, cress mix, tomatoes, cucumber, currants

    Free of gluten, dairyLikely sesame

  • Mango Summer Salad$21

    Cress mix, fresh mango, cherry tomatoes, cucumber, onion, basil, croutons, zesty citrus dressing

    Vegan optionFree of dairyCan be made free of gluten

From The Sea

  • Fish and Chips$32

    Battered flathead, chips, tartare sauce, lemon, cress salad. Extra fish fillet +9

    Free of gluten, dairyLikely fish

  • Grilled Fish$32

    Choice of barramundi, salmon or snapper. Mixed leaf salad, lemon, tartare sauce

    Free of gluten, dairyLikely fish

  • Snapper & Prawn Pie$36

    Snapper fillet, prawns, potato, cream, dill, served with xxx

    Likely glutenLikely dairyLikely shellfishLikely fish

From The Land

  • Steak Frites - Rump Cap 250g$36

    Free of gluten, dairy

  • Grass Fed Sirloin 300g$48

    Free of gluten, dairy

  • Bowl of Chips$14

    VeganFree of gluten, dairy

  • Half Oven Roasted Chicken$32

    Zaatar crisp, butter, lemon, cress mix

    Free of glutenCan be made free of dairy

  • BBQ Pork Ribs (Half / Full)$42

    Fries, coleslaw

  • Lamb Loin Chops$36

    Chimichurri, romesco, cress mixed salad

  • Crispy Cauliflower$30

    Crispy cauliflower, beetroot hummus, toasted almonds, sweet garlic aioli

    Likely nutsLikely egg

Pasta

  • Seafood Aglio Olio Linguine$36

    Marinara mix, confit garlic, red chilli, cherry tomatoes

    Free of dairyLikely gluten

  • Slow Cooked Beef Ragu Pasta$34

    Tender braised beef, rich tomato and red wine sauce, herbs, parmesan

    Likely glutenLikely dairy

  • Pesto Pasta$31

    Cherry tomatoes, sweet potato, buffalo mozzarella, spinach, pine nuts

    Likely glutenLikely dairyLikely nuts

Something Sweet

  • Churros with Chocolate Sauce$16

    Likely gluten

  • Creme Brulee$16

    Likely dairyLikely egg

Kids Menu

  • Kids Cheeseburger & Chips$16

    Likely gluten

  • Kids Pasta with Butter or Beef Ragu$16

    Butter or beef ragu with parmesan

    Likely glutenLikely dairy

  • Kids Fish & Chips$16

    With tomato sauce & lemon

    Likely glutenLikely fish

Burgers

  • Wagyu Beef Burger$28

    Wagyu patty, cheddar cheese, burger sauce, onion jam, pickles, lettuce. Served with fries

    Can be made free of glutenLikely dairy

  • Fried Chicken Burger$28

    Crispy chicken fillet, chipotle aioli, slaw mix, pickles. Served with fries

    Likely egg

  • Falafel Burger$28

    Falafel patty, kale tabouli, green tahini, pickled onion, tomato. Served with fries

    Can be made free of gluten

Breakfast & Lunch

Breakfast available until 11am; lunch 11am - 3pm; all day items until 3pm

Breakfast

  • Eggs Your Way on Toast$17

    Choice of poached, fried or scrambled eggs (+$4), white sourdough, cultured butter

    Can be made free of glutenLikely dairyLikely egg

  • Avocado Toast$24

    Zaatar crisp, pickled fennel, baby radish, superseed sprinkle, lemon dressing

    VeganCan be made free of gluten

  • Overnight Bircher Bowl$21

    Overnight oats, cacao nibs, goji berries, seasonal fruit, coconut yoghurt, blueberry jam

    Vegan

  • Chilli Scrambled Eggs$22

    Free range eggs, sambal chilli crisp, cultured butter, chives, sourdough toast

    Can be made free of glutenLikely dairyLikely egg

  • Bacon and Egg Roll$18

    Streaky bacon, potato bun, free range egg, kale tabouli, tomato relish, jalapeno mayo

    Can be made free of glutenLikely egg

  • Breakfast Burrito$21

    Sweet potato, mushrooms, zucchini, baby spinach, pesto, jalapeno mayo

    Likely nutsLikely egg

  • Cream Cheese Bagel$17

    Herb cream cheese, pickled onion, caper vinaigrette. Add smoked salmon, avocado

    Likely glutenLikely dairy

  • Toastie on Sourdough$15

    Choice of ham and cheese, or cheese and tomato

    Can be made free of glutenLikely dairy

  • Acai Bowl$24

    Acai blend, seasonal fruit, coconut flakes, granola

    VeganFree of gluten, dairy

  • TBE Big Breakfast$34

    Eggs any way on sourdough, bacon, avocado, mushroom, tomato

    Can be made free of glutenLikely egg

  • Homemade Banana Bread$14

    Passionfruit butter, strawberries

    Free of glutenLikely dairy

Kids Breakfast

  • Kids Bacon & Egg Roll$14

    With tomato sauce

    Likely glutenLikely egg

  • Kids Cheese Toastie$12

    Likely glutenLikely dairy

Sandwiches

  • Caprese$19

    Truss tomato, pesto, buffalo mozzarella, caramelised balsamic, rocket

    Can be made free of glutenLikely dairyLikely nuts

  • Chicken Salad Sandwich$21

    Roasted chicken, green goddess mayo, mixed leaves, avocado, pickled onion

    Free of dairyCan be made free of glutenLikely egg

  • Deli Sandwich$20

    Smoked ham, salami, marinated zucchini, pickled fennel, rocket, chipotle aioli

    Free of dairyCan be made free of glutenLikely egg

Seafood

  • Fish and Chips$32

    Battered flathead, shoestring fries, tartare sauce, lemon, mixed leaf salad. Extra fish fillet +9

    Free of gluten, dairyLikely fish

  • Fried Squid$28

    Loligo squid, chipotle mayo, lemon. Served with fries

    Free of gluten, dairyLikely eggLikely shellfish

  • Bucket of Prawns$34

    Chipotle mayo, lemon

    Likely eggLikely shellfish

Salads

  • Lamb Kofta Salad$26

    Green tahini, beetroot hummus, cress mix, tomato, cucumber, currants

    Free of gluten, dairyLikely sesame

  • Poke Bowl$20

    Slaw mix, edamame, cucumber, rice, avocado, miso, roasted sesame dressing

    VeganFree of gluten, dairyLikely soy

Sides

  • Shoestring Fries$14

    Tomato sauce

    VeganFree of gluten, dairy

Kids Lunch

  • Kids Fried Chicken Burger & Chips$16

    With BBQ sauce

    Likely gluten

The menu’s own key: gf Gluten Free* · df Dairy Free · vt Vegetarian · vg Vegan · gfo Gluten Free Option* · dfo Dairy Free Option · vto Vegetarian Option · vgo Vegan Option · *We cannot guarantee GF items are free from traces · gf Gluten Free · df Dairy Free · vt Vegetarian · vg Vegan · gfo Gluten Free Option · dfo Dairy Free Option · vto Vegetarian Option · vgo Vegan Option · We cannot guarantee GF items are free from traces

What the menu saysDinner and breakfast/lunch menus: GF items are marked '*We cannot guarantee GF items are free from traces'. Catering menu: 'While our team will take every precaution to avoid allergens, we cannot guarantee allergen-free meals, as our kitchen uses a wide range of ingredients.'
  • Dinner and breakfast/lunch menus: GF items are marked '*We cannot guarantee GF items are free from traces'. Catering menu: 'While our team will take every precaution to avoid allergens, we cannot guarantee allergen-free meals, as our kitchen uses a wide range of ingredients.'

Catering menu

Catering: ordered ahead for groups, often priced per person. Not the restaurant's everyday menu.

Packages

  • Canapé Base Package$49

    Canapé style. Charcuterie board (cheeses, crackers, spreads, cured meats, dried fruits); middle eastern platter (falafels, lamb kofta…

    Likely glutenLikely dairyLikely eggLikely sesameLikely shellfish

Add-on Packages

  • Burger Package (add-on)$20

    Burger sliders - beef patty, burger sauce, onion jam, pickles (gfo); shredded chicken sliders - slaw, BBQ sauce, pickled onion (gfo)…

  • Pasta Bake Package (add-on)$20

    Canapé pork ragu pasta bake; pesto pasta bake; seafood linguine (additional $5pp)

    Likely glutenLikely dairy

  • Sandwich Platters (add-on)$15

    Deli sandwich; tomato and mozzarella sandwich; chicken sandwich

    Likely dairy

  • Seafood Options (add-on)$15

    Soft shell crab; fish tacos; cocktail prawn cups

    Likely shellfishLikely fish

Set Menus

  • 2-Course Set Menu$59

    Entree: sourdough with balsamic and EVOO (gfo); falafels, green tahini, beetroot hummus, kale tabouli (gf/df/vg); fried karaage chicken…

    Likely glutenLikely dairyLikely eggLikely sesame

  • 3-Course Set Menu$69

    Entree: sourdough with balsamic and EVOO (gfo); falafels, green tahini, beetroot hummus, kale tabouli (gf/df/vg); fried karaage chicken…

    Likely glutenLikely dairyLikely egg

  • Kids Set Menu (under 12)$19

    Main (choice of): cheeseburger with chips and tomato sauce; chicken burger with chips and BBQ sauce; kids pasta with butter and parmesan…

    Likely glutenLikely dairy

Good to know

Café

Not known yet: dog friendly, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
AddressCurl Curl, NSW
AreaNorthern Beaches
KindCafé · Café & brunch
Websitethebeacheatery.com.au
Menu read8 Nov 2026 from thebeacheatery.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Beach Eatery

Does The Beach Eatery have gluten-free options?

Yes: 21 dishes are gluten free as served, and 13 more can be made gluten free on request, from the menu read 8 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Beach Eatery coeliac friendly?

The venue notes: “Dinner and breakfast/lunch menus: GF items are marked '*We cannot guarantee GF items are free from traces'.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Beach Eatery?

Garlic & Rosemary Focaccia (Ask for gluten free option (GFO)); Mango Summer Salad (Ask for gluten free option (GFO)); Eggs Your Way on Toast (Gluten free bread +$2); Avocado Toast (Ask for gluten free option (GFO)); Chilli Scrambled Eggs (Ask for gluten free option (GFO)); Bacon and Egg Roll (Ask for gluten free option (GFO)).

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