The Boatshed La Perouse

Restaurant · SeafoodLa Perouse

10+ gluten-free dishes

19 dishes marked gluten free+ 5 can be made gluten free on request

99 dishesmenu read 9 Novtheboatshedlaperouse.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Today's Specials

Today's special

  • Brioche French Toast$24

    Golden brioche French toast served with vanilla ice cream, almond chocolate crumble, pistachio, berry compote, seasonal fresh fruit and…

    Likely glutenLikely dairyLikely nutsLikely egg

  • Seafood Chowder$34

    Creamy corn & leek soup, Kinkawooka black mussels, Australian Tiger prawn cutlets, Coffin Bay vongole, single origin wholewheat sourdough.

    Likely glutenLikely dairyLikely shellfish

  • Tuna Tartare$34

    Bermagui Bluefin tuna, eschallot, chilli, green onion, taramosalata, Avruga caviar, egg yolk, ponzu and wasabi dressing, served with rice…

    Likely eggLikely soyLikely fish

Fish of the day

  • Sand Whiting (Coffs Harbour)$41.50

    Whole grilled sand whiting, lemon Mediterranean dressing, chips and garden salad.

    Likely fish

  • Ocean Perch (Ulladulla, NSW)$41.50

    Whole grilled ocean perch, lemon Mediterranean dressing, chips and garden salad.

    Likely fish

Breakfast

From 7am-11am

Light

  • Sourdough with Jam & Butter$8

    Single origin whole wheat sourdough.

    Likely glutenLikely dairy

  • Granola$20

    Greek yogurt, seasonal fruits, coconut flakes, berry compote, homemade granola.

    Likely dairy

  • Raisin Toast$13

    Ricotta, honey, seasonal fruits.

    Likely glutenLikely dairy

  • Kids Pancakes$17

    Maple syrup, strawberries, Nutella, fairy floss.

    VegetarianLikely glutenLikely egg

  • Knafeh$22

    Almond chocolate crumb, seasonal fruits, pistachio, rose syrup.

    Likely glutenLikely nuts

Substantial

  • Chilli Fried Eggs$22

    Fried eggs, housemade sambal, garlic, coriander, chilli infused oil, single origin wholewheat sourdough.

    Likely glutenLikely egg

  • Breakfast Bruschetta$24

    Avocado, spinach, medley of cherry tomatoes, feta, sourdough.

    VegetarianLikely glutenLikely dairy

  • Haloumi Stack$24

    Roasted truss tomatoes, smashed avocado, grilled haloumi, sourdough.

    VegetarianLikely glutenLikely dairy

  • Loaded Mushrooms$25

    Poached eggs, roasted field mushrooms, sauteed button & oyster mushrooms, fried enoki mushroom, sauteed spinach, single origin wholewheat…

    Likely glutenLikely egg

  • Green Bowl$25

    Broccolini, spinach, kale, avocado, quinoa, beetroot houmous, pistachio, edamame beans, orange dressing. Pick your protein: smoked salmon…

    VegetarianFree of glutenLikely nutsLikely soy

  • Burrata Caprese$26

    Roasted heirloom tomato, confit garlic, homemade pesto, prosciutto, burrata, Italian glaze, sourdough.

    Likely glutenLikely dairyLikely nuts

  • The Boatshed Veggie Brekkie$27

    Eggs your way, sourdough, avocado, spinach, kale, field mushroom, roasted truss tomatoes.

    VegetarianLikely glutenLikely egg

  • Ricotta Hotcakes$25

    Ricotta, mixed berry compote, maple syrup, fairy floss.

    VegetarianLikely dairy

  • Eggs Your Way$17

    Poached, scrambled or fried eggs on single origin wholewheat sourdough.

    Likely glutenLikely egg

  • Gourmet Bacon & Egg Roll$17

    Aioli, tomato chutney, cheddar cheese and spinach.

    Likely glutenLikely dairyLikely egg

  • Bacon & Egg Roll$14

    Likely egg

  • Shakshuka$26

    Eggs, chorizo, cherry tomatoes, mozzarella, tomato & herb based sauce, single origin wholewheat sourdough.

    Likely glutenLikely dairyLikely egg

  • Omelette$24

    Bacon, parmesan & mozzarella cheese, tomato, mushroom, sourdough.

    Likely glutenLikely dairyLikely egg

  • Seafood Omelette$26

    Prawns, Blue Swimmer crab, feta, cherry tomatoes, sourdough.

    Likely glutenLikely dairyLikely eggLikely shellfish

  • Eggs Benny$25

    Choice of smoked salmon or bacon, spinach, hollandaise, sourdough.

    Likely glutenLikely dairyLikely egg

  • The Boatshed Big Breakfast$28

    Eggs your way, sourdough, chorizo, bacon, roasted truss tomatoes, field mushroom, spinach.

    Likely glutenLikely egg

Lunch & Dinner

From 11:30am

Light

  • Haloumi$16

    Grilled Mediterranean style haloumi.

    Likely dairy

  • Trio of Dips$19

    Homemade tarama, tzatziki, houmous, pita bread.

    Likely glutenLikely dairy

  • Sydney Rock Oysters$26

    1/2 dozen fresh Sydney Rock Oysters.

    Free of glutenLikely shellfish

  • Oysters Mornay$29

    1/2 dozen Sydney Rock Oysters, bechamel, mozzarella.

    Likely glutenLikely dairyLikely shellfish

  • Oysters Kilpatrick$29

    1/2 dozen Sydney Rock Oysters, bacon, Worcestershire, light chilli. Kilpatrick contains pork.

    Free of glutenLikely shellfishLikely fish

  • Scallops in 1/2 Shell$28

    1/2 dozen seared Queensland scallops, garlic confit.

    Free of glutenLikely shellfish

  • Bucket of Prawns$32

    1 dozen cooked Queensland Tiger Prawns, lemon & cocktail sauce.

    Free of glutenLikely shellfish

  • Kingfish Ceviche$34

    South Australian Hiramasa Kingfish, coriander, eschalot, chilli, chives, dill, jalapenos, avocado puree, lime vinaigrette, Avruga caviar…

    Likely glutenLikely fish

Slightly heavier

  • Chickpea Salad$25

    Charred pumpkin, chickpeas, chilli, coriander, beetroot hummus, Spanish onion avocado dressing.

    VegetarianFree of gluten

  • Mediterranean Bowl$28

    Felafel, spinach, kale, roasted pumpkin, chickpeas, kalamata olives, beetroot houmous, avocado dressing.

    VegetarianFree of gluten

  • Salt & Pepper Calamari$24

    Sliced baby squid, tartare.

    Can be made free of glutenLikely shellfish

  • BBQ Octopus$32

    Garlic Mediterranean marinade, lemon oregano dressing, crumbled fetta, rocket salad, shaved parmesan, Italian glaze.

    Free of glutenLikely dairyLikely shellfish

  • BBQ King Prawns$32

    XL Australian King prawns, Japanese herb & sesame oil dressing, rocket salad, shaved parmesan, Italian glaze.

    Free of glutenLikely dairyLikely sesameLikely shellfish

  • Moreton Bay Bugs

    Two large Moreton Bay Bugs, garlic butter & herb, rocket salad, shaved parmesan.

    Likely dairyLikely shellfish

Substantial

  • The Cheeseburger$26

    Wagyu chuck & brisket burger patty, caramelised onion, pickles, cheddar cheese, tomato & American mustard, potato bun, served with chips.

    Likely glutenLikely dairy

  • The Boatshed Burger$29

    Wagyu chuck & brisket beef pattie, potato bun, caramelised onion, pickles, cheddar cheese, lettuce, tomato, homemade sauce, served with…

    Likely glutenLikely dairy

  • The Fish Burger$28

    Crumbed Australian Barramundi, slaw, pickles, cheddar cheese, tartare & American mustard sauce, potato bun, chips.

    Likely glutenLikely dairyLikely eggLikely fish

  • Cream Prawn Linguine$38

    XL Australian Tiger prawns, cream sauce, white wine.

    Likely glutenLikely dairyLikely shellfish

  • Pipis Aglio e Olio$39

    NSW Pipis, linguine, white wine, olive oil, chilli, garlic, cherry tomato.

    Likely glutenLikely shellfish

  • Squid Ink Marinara$39

    Squid ink spaghetti, sliced baby squid, South Australian black mussels, seared scallops, nduja, parmesan, white wine, napoletana sauce.…

    Likely glutenLikely dairyLikely shellfish

  • Lobster Linguine$44

    1/2 Western Australian Rock Lobster, linguine, white wine, parmesan, chilli & herbs, napolitana sauce.

    Likely glutenLikely dairyLikely shellfish

  • Pot of Mussels$37

    South Australian Black Mussels, spicy napoletana sauce, white wine, toasted wholewheat sourdough.

    Likely glutenLikely shellfish

  • BBQ Skewers$30

    Your choice of lamb, chicken or beef, rocket salad, shaved parmesan, Italian glaze, pita bread & homemade tzatziki.

    Can be made free of glutenLikely dairy

  • 1/2 Rack BBQ Pork Ribs$40.50

    Homemade smokey BBQ sauce, chips.

    Free of gluten

  • Sirloin$50

    300g grass fed MBS2+ Riverina NSW sirloin, potato gratin, sauteed seasonal veggies, mushroom sauce.

  • Wagyu Picanha$58

    250g grass fed MBS6+ Riverina NSW wagyu rump cap, sweet potato mash, sauteed seasonal veggies, diane sauce.

  • Fish & Chips$28

    Fillets of crispy battered or grilled Gemfish with lemon Mediterranean dressing, chips, tartare sauce.

    Can be made free of glutenLikely eggLikely fish

  • Barramundi Fillet$38

    Grilled Queensland barramundi, sweet potato mash, veggies.

    Free of glutenLikely fish

  • Salmon$39.50

    Grilled Tasmanian salmon, lemon vinaigrette, rainbow chard & sauteed asparagus.

    Free of glutenLikely fish

  • Flathead$40

    Crispy battered or grilled South Australian flathead, lemon Mediterranean dressing, chips & garden salad.

    Can be made free of glutenLikely fish

  • John Dory Fillet$44

    Grilled NSW John Dory, sauteed brussel sprouts, roasted smashed potatoes, lemon capers dressing.

    Likely fish

  • Whole Grilled Snapper$48

    Whole grilled New Zealand snapper, Greek lemon dressing, chips, garden salad.

    Likely fish

  • Western Australian Rock Lobster$47

    Half/whole, mornay or garlic & herb butter, chips and garden salad.

    Likely dairyLikely shellfish

  • Vegan Bolognese$28

    Vegetable mince, linguine, napoletana sauce.

    VeganLikely gluten

Main event

  • Seafood Platter$62.50

    Sydney Rock Oysters, tiger prawns, blue swimmer crab, salt and pepper calamari, seared scallops, BBQ baby octopus, crispy battered or…

    Can be made free of glutenLikely shellfishLikely fish

  • Lobster Platter$208

    Whole Western Australian rock lobster (garlic butter or mornay), garlic butter Moreton Bay bug, Australian BBQ king prawns, Hervey Bay…

    Likely dairyLikely shellfish

Sides

  • Garlic Bread$12

    Likely gluten

  • Chips$10

    Aioli.

    Free of glutenLikely egg

  • Corn Ribs$14

    Fresh fried corn cobs cut into quarters & seasoned.

  • Steamed Greens$17

    Braised broccolini, asparagus, edamame beans & roasted almonds.

    VeganFree of glutenLikely nutsLikely soy

  • Garden Salad$16

    Mixed leaf & vegetable garden salad w/ Mediterranean dressing.

    VeganFree of gluten

  • Greek Salad$17

    Tomato, cucumber, capsicum, Spanish onion, Kalamata olives, fetta cheese, Mediterranean dressing & olive oil.

    Free of glutenLikely dairy

  • Burrata Salad$26

    Tomato medley, pickled Spanish onion, basil, parsley, toasted wholewheat sourdough, homemade pesto, red wine vinaigrette.

    VegetarianLikely glutenLikely dairyLikely nuts

Kids

  • Linguine Napolitana$13

    Likely gluten

  • Fish & Chips$15

    Likely glutenLikely fish

  • Salt & Pepper Calamari & Chips$15

    Likely glutenLikely shellfish

  • Chicken Nuggets & Chips$15

    Likely gluten

Dessert

Desserts

  • Tiramisu$14

    Likely glutenLikely dairyLikely egg

  • Strawberry Cheesecake$14

    Likely glutenLikely dairy

  • Vanilla Slice$14
  • Carrot & Walnut Slice$14

    Likely nuts

  • Limoncello Gelato$14

    Likely dairy

  • Black Forest$14
  • Lemon Meringue$12

    Likely egg

  • Croquembouche Tart$12

    Likely gluten

  • Biscoff Cheese$14

    Likely glutenLikely dairy

  • Chocolate Brownie$8.50

    Free of gluten

  • Frangipane Pear$14

    Free of glutenLikely nuts

  • Chocolate Mud Cake$14

    Likely glutenLikely dairy

  • Chocolate Tart$12

    Likely glutenLikely dairy

  • Orange & Macadamia Tart$12

    Free of glutenLikely nuts

  • Apple Crumble$12

    Likely gluten

  • Mixed Berry Cheesecake$12

    Likely glutenLikely dairy

  • Oreo Mousse$12

    Likely glutenLikely dairy

  • Lemon Tart$12

    Likely gluten

Ice cream

  • Ice Cream$4.50

    Single $4.5, double $8.5, triple $12.

    Likely dairy

Pastries

  • Butter Croissant$5.50

    Likely glutenLikely dairy

  • Almond Croissant$8.50

    Likely glutenLikely dairyLikely nuts

  • Ham & Cheese Croissant$8

    Likely glutenLikely dairy

  • Pain au Chocolat$6.50

    Likely glutenLikely dairy

  • Banana Bread$5.50

    Likely gluten

  • Muffin$6.60

    Mixed berry, apple cinnamon, chocolate chip.

    Likely gluten

  • Nutella Donut$6.50

    Likely glutenLikely dairy

What the menu saysVenue statement only: 'some items may contain sesame seeds'. No venue-wide gluten-free or coeliac statement printed.
  • Venue statement only: 'some items may contain sesame seeds'. No venue-wide gluten-free or coeliac statement printed.
  • Attention! Kilpatrick contains pork, Nduja contains pork, some items may contain sesame seeds.

Set menus (per person)

Set menus, banquets and tasting menus: a meal for the table, priced per person, often with a minimum number of guests.

Option 1

  • Set Menu Option 1 (per person)$85

    To start: Greek & garden salads, salt & pepper calamari. Main (choice of): barramundi fillet with sweet potato mash, Dutch carrots, braised…

    Can be made free of glutenLikely fish

Option 2

  • Set Menu Option 2 (per person)$95

    To start: Greek & garden salad, trio of dips. Main: seafood platter (Sydney Rock oysters, tiger prawns, blue swimmer crab, salt and pepper…

    Likely glutenLikely shellfishLikely fish

Good to know

Restaurant

Not known yet: dog friendly, outdoor seating, wheelchair access, high chairs, byo, baby change. Ask the venue.

Facts

FactDetail
Address1609 Anzac Parade, La Perouse, 2036
AreaEastern Suburbs
KindRestaurant · Seafood
Websitetheboatshedlaperouse.com.au
BookingOnline through OpenTable
Menu read9 Nov 2026 from theboatshedlaperouse.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Boatshed La Perouse

Does The Boatshed La Perouse have gluten-free options?

Yes: 19 dishes are gluten free as served, and 5 more can be made gluten free on request, from the menu read 9 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Boatshed La Perouse coeliac friendly?

The venue notes: “Venue statement only: 'some items may contain sesame seeds'.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at The Boatshed La Perouse?

Salt & Pepper Calamari (Ask for gluten free option); BBQ Skewers (Ask for gluten free option); Fish & Chips (Ask for grilled gemfish (gluten free option)); Flathead (Ask for grilled flathead (gluten free option)); Seafood Platter (Ask for gluten free option).

Can I book The Boatshed La Perouse online?

Yes, through OpenTable: https://www.opentable.com.au/restref/client/?restref=122279&lang=en-AU&ot_source=Restaurant%20website&corrid=5ea1fe36-786d-4b95-bc3e-fa4fab815a65

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