THE POT

Restaurant · Sandwiches & deliHigh Barnet5.0 (52 Google reviews)

No dishes marked gluten free

35 dishesmenu read 11 Novthepotcuisine.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Mum's Healthy Delight

Mon–Sun 4pm–10pm

Fresh Bites

  • Seasoned Spinach£8

    Cool and refreshing, bursting with rich sesame flavour. Packed with vitamins and minerals for a wellness delight.

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, egg, soy, sesame. Gluten: Venue says: contains gluten. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Black Fungi Salad£8

    Our Black Fungi Salad is a refreshing and healthy superfood delight with a unique crunch. Tossed with garlic and a sweet & sour dressing…

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, soy. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Fresh Okra Delight - Wasabi Soy Sauce£8

    Expertly blanched, vibrant okra, dip with savoury soy sauce and wasabi for a sashimi-like experience. A superfood, enhances the dish with…

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, soy. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Classic Shredded Chicken Delight£12

    A tradition Chinese chilled appetiser, tender chicken marinated in delicate coriander and garlic sauce. Authentic burst of flavours, a…

    Contains soy, sesame. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Sesame Shredded Chicken£12

    Tender strips of dark chicken meat dressed in a creamy and nutty sesame sauce, offering a delightful balance of flavours. Perfect as an…

    Contains gluten, egg, soy, sesame. Gluten: Venue says: contains gluten. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Golden Silky Yolk Soy Egg£3

    Farm-fresh eggs with a golden, velvety yolk. A delightful addition to elevate your meal with rich flavours and a touch of culinary…

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (thepotcuisine.com)Contains egg. Egg: Venue says: contains egg. Menu read 11 Nov 2026 (thepotcuisine.com)

Soulful Soups

  • Soybean Vegetable Soup£10

    Rich soybean soup with wholesome vegetables, enhance with optional delicate egg drop and Tofu for extra delight.

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, soy, sesame. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Spicy Vegetable Soup£10

    Spicy soybean soup with wholesome vegetables, enhance with optional delicate egg drop and Tofu for extra delight.

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains soy, sesame. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Tofu Skin, Goji Berry Egg Soup with Meat£13

    Tofu skin strips, goji berries, eggs and customised meat.

    Contains gluten, dairy, egg, soy, sesame. Gluten: Venue says: contains gluten. Dairy: Venue says: contains dairy. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Tofu Skin & Goji Berry Egg Soup£10

    A harmonious blend of tofu skin strips, goji berries, and protein-packed eggs.

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, egg, soy, sesame. Gluten: Venue says: contains gluten. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Soybean Soup with Beef / Chicken / Mixed Seafood£13

    Rich soybean soup with your choice of meat and wholesome vegetables.

    Contains gluten, soy, sesame. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Spicy Beef / Chicken / Seafood Soup£13

    Spicy soybean soup with your choice of meat and wholesome vegetables.

    Contains gluten, soy, sesame. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

Nutritious Congee

  • Egg & Tomato Congee with Meat Options£15

    Add chicken, beef or mixed seafood for a nourishing and satisfying meal.

    Contains dairy, soy, sesame. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Seasonal Veggie Congee with Meat Options£15

    Dive into a symphony of flavours with our meat options (Beef, Chicken, Mixed Seafood) and fresh seasonal vegetables.

    Contains dairy, soy, sesame. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Chinese Yam & Goji Berries Congee with Meat Options£18

    Choose chicken, beef or mixed seafood with traditional nutrition congee.

    Contains dairy, soy, sesame. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Savory Meat Congee£14

    Smooth creamy rice meets tender beef, creating a hearty and satisfying twist to the classic congee.

    Contains dairy, soy, sesame. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Mixed Seafood Congee£17

    Dive into a sea of flavours with a mix of seafood, ginger, and coriander for a flavourful congee experience.

    Contains dairy, soy, sesame. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Egg & Tomato Congee£12

    Smooth creamy rice with fresh tomatoes and wholesome eggs, offering comfort in simplicity.

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thepotcuisine.com)Contains soy, sesame. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Seasonal Veggie Congee£12

    A medley of fresh seasonal vegetables harmoniously blended into velvety congee.

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains soy, sesame. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Chinese Yam & Goji Berries Congee£15

    Creamy texture and subtle flavours of Chinese yam & goji berries, offering a nourishing blend of tradition and nutrition.

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains soy, sesame. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Plain Creamy Congee£8

    Easy on the stomach, our creamy rice, paired with crispy seaweed & coriander, offers authentic comfort. Also available with a drop egg for…

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains soy, sesame. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

Signature Steamed Dishes

  • Steamed Chicken with Cordyceps Flower & Black Fungi, Served with Rice£18

    One of our signature dishes, presenting a symphony of superfoods carefully combined for a nourishing meal. Discover the benefits of each…

    Contains dairy, soy, sesame. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Tofu Skin & Chinese Yam Steamed Beef, Served with Rice£18

    Tender beef complemented by tofu skin and Chinese Yam, absorbing rich meat juices. A delightful blend of flavours and textures, heightened…

    Contains dairy, soy, sesame. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

Pot with Rice

  • Chicken & Egg Comfort Rice£14

    A beloved East Asian home style comfort dish. Tender chicken and onions gently cooked with soft eggs over a bowl of warm rice. Finished…

    Contains gluten, egg, soy, sesame. Gluten: Venue says: contains gluten. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Shrimp and Scrambled Eggs with Veggies£15

    A traditional favourite, our Shrimp and Scrambled Eggs with Veggies features tender shrimp, fluffy eggs, and fresh bean sprouts and…

    Contains dairy, soy, sesame, shellfish. Dairy: Venue says: contains dairy. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Shellfish: Venue says: contains shellfish. Menu read 11 Nov 2026 (thepotcuisine.com)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Superfood Wellness Bowl£12

    A comforting East Asian home style dish featuring okra and Chinese yam, two remarkable superfood ingredients loved for their naturally…

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (thepotcuisine.com)Vegan option. Can be made vegan: the menu offers a version without animal products. Say so when you order and confirm with staff. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, egg, soy, sesame. Gluten: Venue says: contains gluten. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Okra with Creamy Eggs Rice (Vegetarian)£12

    A comforting home-style dish featuring tender okra gently cooked with creamy eggs over warm rice. Soft, silky and deeply savoury, this…

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, egg, soy, sesame. Gluten: Venue says: contains gluten. Egg: Venue says: contains egg. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

Daddy's Naughty Feast

Mon–Sun 4pm–10pm
  • Indomie Stir Fry Noodles Feast£13

    Indomie Mi Goreng Stir Fry Noodles—a beloved South East Asian classic known for its savoury sweet soy flavour and springy texture. Stir…

    Contains gluten, soy, sesame. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Veggie Indomie Stir Fry Noodles£10

    A comforting bowl of the famous Indomie Mi Goreng noodles, known for their savoury sweet soy flavour and springy texture. We stir fry the…

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, soy, sesame. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Spicy Garlic Mayo Ramen£14

    A bold bowl of the famous Shin Ramyun with its signature spicy kick and springy wheat noodles. Instead of simply boiling, we elevate this…

    Contains gluten, soy, sesame, shellfish. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Shellfish: Venue says: contains shellfish. Menu read 11 Nov 2026 (thepotcuisine.com)Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Spicy Garlic Mayo Ramen (Vegan / Vegetarian)£11

    A bold bowl of the famous Shin Ramyun with its signature spicy kick and springy wheat noodles. Instead of simply boiling, we elevate this…

    Vegan. Vegan: Venue says: labelled vegan. Menu read 11 Nov 2026 (thepotcuisine.com)Contains gluten, soy, sesame. Gluten: Venue says: contains gluten. Soy: Venue says: contains soy. Sesame: Venue says: contains sesame. Menu read 11 Nov 2026 (thepotcuisine.com)

Egg Specialist

  • Sunny Side Up Fried Egg£1.50

    Likely egg. Egg: Our guess from the ingredients (lists egg, fried egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Stir-fried Egg£1.50

    Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)

  • Golden Silky York Soy Egg£3

    Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)Likely soy. Soy: Our guess from the ingredients (lists soy): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (thepotcuisine.com)

Drinks & Delights

Mon–Sun 4pm–10pm
  • Snow Fungi Nourishing Sweet Soup£6.99

    A traditional Chinese sweet soup with snow fungi, goji berries, Chinese dates, and seasonal fruit such as snow pear, Lychee or papaya.…

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (thepotcuisine.com)

What the menu saysVenue statement: dishes contain classic seasonings with allergens such as soy sauce, oyster sauce, coriander, seasoning wine and sesame oil. Allergen chart (review date 28 SEP 2023) is a PDF matrix whose columns could not be reliably aligned from the text, so it was not used for dish-level allergen fields.
  • Venue statement: dishes contain classic seasonings with allergens such as soy sauce, oyster sauce, coriander, seasoning wine and sesame oil. Allergen chart (review date 28 SEP 2023) is a PDF matrix whose columns could not be reliably aligned from the text, so it was not used for dish-level allergen fields.

Good to know

Restaurant

Facts

Facts
FactDetail
Address33 Puller Rd, Barnet EN5 4HG, United Kingdom, High Barnet
AreaBarnet
KindRestaurant · Sandwiches & deli
Phone+44 7888 864288
Websitethepotcuisine.com
Google rating5.0 from 52 reviews
Menu read11 Nov 2026 from thepotcuisine.com
Hours
  • Monday12pm–10pm
  • Tuesday12pm–10pm
  • Wednesday12pm–10pm
  • Thursday4pm–10pm
  • Friday4pm–10pm
  • Saturday4pm–10pm
  • Sunday4pm–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about THE POT

Does THE POT have gluten-free options?

No dish is marked gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is THE POT coeliac friendly?

The venue notes: “Venue statement: dishes contain classic seasonings with allergens such as soy sauce, oyster sauce, coriander, seasoning wine and sesame oil.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is THE POT open?

Monday: 12pm–10pm. Tuesday: 12pm–10pm. Wednesday: 12pm–10pm. Thursday: 4pm–10pm. Friday: 4pm–10pm. Saturday: 4pm–10pm. Sunday: 4pm–10pm. Hours can change on public holidays; check with the venue.

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