The Sea, The Sea

Restaurant · SeafoodHaggerston

No dishes marked gluten free

43 dishesmenu read 11 Novtheseathesea.net

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Bistro & Terrace menu

Snacks

  • Fried Seaweed & Lobster Dumpling£6.50

    Fried seaweed & lobster dumpling

    Likely shellfish

  • Grilled Coombeshead Farm Sourdough & Cultured Butter£6

    Grilled Coombeshead Farm sourdough & cultured butter

    Likely glutenLikely dairy

  • Chilled Tomato Consommé & Fig Leaf Oil£5.50

    Chilled tomato consomme & fig leaf oil

  • Aged Seabream, Delistar Cucumber & Shiso£4

    Aged seabream, delistar cucumber & shiso

Raw

  • Hiddenfjord Salmon Sashimi£19

    Hiddenfjord salmon sashimi, pickled kohlrabi & aged soy

    Likely soyLikely fish

  • Isle of Skye Scallop, Raspberry & Black Currant Leaf Oil£18

    Isle of Skye scallop, raspberry & black currant leaf oil

    Likely shellfish

  • Prawns, Apricot, White Currant & Celtuce£19

    Prawns, apricot, white currant & celtuce

    Likely shellfish

Large

  • Smoked Kames Trout & Charlotte Potato£28

    Smoked Kames trout & Charlotte Potato

    Likely fish

  • Sweetcorn Emmer, Shetland Mussels & Trout Roe£28

    Sweetcorn emmer, Shetland mussels & trout roe

    Likely shellfishLikely fish

  • Looe Gurnard, Whey & Smoked Herring Roe£35

    Looe gurnard, whey & smoked herring roe

    Likely fish

  • Cornish Plaice, Wild Garlic Caper & Pickled Dulse£7.50

    Cornish plaice, wild garlic caper & pickled dulse

  • Scottish Turbot Tranche, Beurre Blanc & Chive£22

    Scottish turbot tranche, beurre blanc & chive

    Likely dairy

Desserts

  • Apple & Walnut Cake£12

    Apple & walnut cake, English cherry & thyme

    Likely glutenLikely nuts

  • Kirkhams Lancashire & Summer Honey£14

    Kirkhams Lancashire & summer honey

    Likely dairy

  • Potato Ice Cream, Pine & Smoked Eel£9

    Potato ice cream, pine & smoked eel

    Likely dairyLikely fish

  • 6 Rock Oysters Maldon£30

    Served with cucumber and apple vinaigrette

    Likely shellfish

  • Louët-Feisser Oysters£36

    Likely shellfish

  • Boudeuse Oysters£42

    Likely shellfish

  • Baerii Caviar£80

    Caviar, blinis, crème fraîche, chives (30g · 50g · 125g)

    Likely dairy

  • Imperial Caviar£90

    Caviar, blinis, crème fraîche, chives (30g · 50g · 125g)

    Likely dairy

  • Oscietra Caviar£100

    Caviar, blinis, crème fraîche, chives (30g · 50g · 125g)

    Likely dairy

Small

  • Cuttlefish Ragù, Salsify & Green Almond£22

    Cuttlefish ragu, salsify & green almond

    Likely nutsLikely shellfish

  • Palourde Clams, Spring Greens & Tarragon£22

    Palourde clams, spring greens & tarragon

    Likely shellfish

  • John Dory, Maitake & Red Rice Vinegar£24

    John Dory, maitake & red rice vinegar

    Likely fish

Sides

  • Smoked Ratte Potatoes & Colatura£6.50

    Smoked Ratte potatoes & colatura

  • Shrub Salad£6

Ready to eat

Ready to Eat & Sashimi Boxes

  • Lobster and Octopus Roll£16.80

    Likely shellfish

  • Octopus Salad£16

    Likely shellfish

  • White Crab Caesar Salad£13.65

    Likely eggLikely shellfish

  • Sashimi Platter For Two£65

    Likely fish

  • Salmon Sashimi£13

    Likely fish

  • Tuna Sashimi£14.20

    Likely fish

  • Mixed Sashimi£37

    Likely fish

  • Sashimi Platter For Four£130

    Likely fish

  • Blue Fin Tuna Tartare£17.60

    Likely fish

  • Salmon Tartare£14

    Likely fish

Express menu

Tue-Thu 12-3pm & 6-7pm

Sides

  • Piattoni Beans, Lovage & Goat Cheese£8

    Lovage & goat cheese

    Likely dairy

  • Smoked Ratte Potatoes & Colatura£7

    Colatura

  • Hiddenfjord Salmon Sashimi

    Pickled kohlrabi & aged soy

    Likely soyLikely fish

  • Cuttlefish Ragù

    Salsify & green almond

    Likely nutsLikely shellfish

  • Cornish Sole£7

    Kombu butter & kale

    Likely dairy

  • Sweetcorn Emmer

    Cornish mussels & smoked trout roe

    Likely shellfishLikely fish

  • Potato Ice Cream

    Pine & smoked eel

    Likely dairyLikely fish

What the menu saysExpress menu: "Please let us know if you have any allergies or intolerance." No venue-wide allergen or coeliac statements found in the sources.
  • Express menu: "Please let us know if you have any allergies or intolerance." No venue-wide allergen or coeliac statements found in the sources.

Good to know

Restaurant

Facts

FactDetail
Address337 Acton Mews, Haggerston
AreaHackney
KindRestaurant · Seafood
Websitetheseathesea.net
BookingOnline through SevenRooms
Menu read11 Nov 2026 from theseathesea.net
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Sea, The Sea

Does The Sea, The Sea have gluten-free options?

No dish is marked gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Sea, The Sea coeliac friendly?

The venue notes: “Express menu: "Please let us know if you have any allergies or intolerance." No venue-wide allergen or coeliac statements found in the…”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

Can I book The Sea, The Sea online?

Yes, through SevenRooms: https://www.sevenrooms.com/reservations/theseathesea

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