The Spot

Café · Café & brunch5.0 (8 Google reviews)

No dishes marked gluten free

22 dishesmenu read 5 Novthe-spot-cafe.lovable.app

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Food menu

Mon–Sat 08:00–17:00 · Sun 15:00–18:30

Breakfast

  • English BreakfastR55

    2 eggs, 2 slices bacon, 1 slice tomato, 1 slice of toast, butter & jam

    Likely gluten. Gluten: Our guess from the ingredients (lists toast): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • OmeletteR40

    Prepared with 2 eggs and cheese

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, omelette): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Breakfast RollR40

    2 x scrambled eggs and bacon on a fresh bun

    Likely gluten. Gluten: Our guess from the ingredients (lists bun): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)Likely egg. Egg: Our guess from the ingredients (lists egg, eggs, scrambled): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

Burgers

  • Beef BurgerR70

    Served with chips

  • Spot On BurgerR50

    Beef / chicken patty with sauce — no garnish. Served with chips

  • Chicken BurgerR60

    Served with chips

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Cheese BurgerR75

    Served with chips

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

Sandwiches

  • Toasted CheeseR25

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Toasted Cheese & TomatoR30

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Toasted Ham & CheeseR35

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Egg & CheeseR35

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Toasted Chicken MayonnaiseR40

    Likely egg. Egg: Our guess from the ingredients (lists mayonnaise): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Toasted Bacon, Egg & CheeseR45

    Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

Light Foods

  • Hot ChipsR30
  • Chip RollR30
  • Boerie Roll & ChipsR55

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • ¼ Chicken & Chips / SaladR60
  • Chicken Wings & ChipsR55

Desserts

  • Cake of the DayR40

    Served per slice

    Likely gluten. Gluten: Our guess from the ingredients (lists cake): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Waffle and Ice CreamR35

    Likely gluten. Gluten: Our guess from the ingredients (lists waffle): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)Likely dairy. Dairy: Our guess from the ingredients (lists cream, ice cream): likely contains dairy. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Assorted MuffinsR10

    Likely gluten. Gluten: Our guess from the ingredients (lists muffin): likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

  • Cape Malay KoeksistersR5

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 5 Nov 2026 (the-spot-cafe.lovable.app)

Good to know

Café

Facts

Facts
FactDetail
Address1950 Forest Dr, Eerste River, Cape Town, 7100, South Africa
AreaCape Town
KindCafé · Café & brunch
Phone+27 83 238 3650
Websitethe-spot-cafe.lovable.app
Google rating5.0 from 8 reviews
Menu read5 Nov 2026 from the-spot-cafe.lovable.app
Hours
  • Monday8am–5pm
  • Tuesday8am–5pm
  • Wednesday8am–5pm
  • Thursday8am–5pm
  • Friday8am–5pm
  • Saturday8am–5pm
  • Sunday3pm–6:30pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about The Spot

Does The Spot have gluten-free options?

No dish is marked gluten free as served, from the menu read 5 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is The Spot coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is The Spot open?

Monday: 8am–5pm. Tuesday: 8am–5pm. Wednesday: 8am–5pm. Thursday: 8am–5pm. Friday: 8am–5pm. Saturday: 8am–5pm. Sunday: 3pm–6:30pm. Hours can change on public holidays; check with the venue.

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