THISBOWL - Newmarket

Takeaway · Sandwiches & deliNewmarket3.7 (110 Google reviews)

No dishes marked gluten free

17 dishesmenu read 7 Novthisbowl.com

Always confirm with staff

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This menu is shared by 2 venues and read once for all of them.

Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Spring Bowls on Rotation

  • Salmon O.G.

    Salmon sashimi, kale, beets, edamame, red onion, seaweed salad, crispy shallots, and roasted sesame dressing.

    Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely fish. Fish: Our guess from the ingredients (lists salmon, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Yuzu Days

    Poached chicken or roasted tofu, kale, bok choy, beets, radish, shallots, pickled daikon, tamari almonds, yuzu mayo drizzle, and lime…

    Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists tamari, tofu): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Braised Beef

    Beef brisket, kale, cucumber, sweet potato, red onion, wasabi mayo drizzle, umami cashew crunch, and tamari ponzu dressing.

    Likely nuts. Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists tamari, ponzu): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

Specials

  • Birthday Swirl$7.50

    Housemade mango soft serve, miso banana bread, fresh strawberry sauce, toasted macademias, tangy strawberry bits.

    Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely nuts. Nuts: Our guess from the ingredients: likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Miso Bone Broth

    Our signature miso dashi bone broth, infused with kombu (seaweed). Savoury & warming to the soul. Packed with 6.2g protein / serving.…

    Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely fish. Fish: Our guess from the ingredients (lists dashi): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

House Favourites

  • Chicken O.G.

    Poached chicken, kale, beets, edamame, red onion, seaweed salad, crispy shallots, and roasted sesame dressing.

    Likely soy. Soy: Our guess from the ingredients (lists edamame): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Roasted Tofu O.G.

    Roasted tofu, kale, beets, edamame, red onion, seaweed salad, crispy shallots, and roasted sesame dressing.

    Likely soy. Soy: Our guess from the ingredients (lists tofu, edamame): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Chilli Chicken

    Poached chicken, kale, carrot, cucumber, spicy broccoli, radish, green chilli, umami cashew crunch, and spicy sesame dressing.

    Likely nuts. Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Tofu Boys

    Roasted tofu, kale, carrot, cucumber, shallots, edamame, crispy shallots, tamari almonds, and roasted sesame dressing (lime tahini upon…

    Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists tamari, tofu, edamame): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame, tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Miso Salmon

    Miso glazed salmon, cabbage, carrot, shallots, coriander, tamari almonds, and tamari ponzu dressing.

    Likely nuts. Nuts: Our guess from the ingredients (lists almond, almonds): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists tamari, miso, ponzu): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Spicy Salmon

    Miso glazed salmon, kale, spicy broccoli, red onion, radish, green chilli, wasabi mayo drizzle, wasabi peas, japanese chilli flakes, and…

    Likely egg. Egg: Our guess from the ingredients (lists mayo): likely contains egg. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists miso): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Nori Caesar

Street Food Boxes

  • Coconut Chicken Box$13.90

    Coconut chicken, sushi rice, house shoyu, sesame seeds, shallots, crispy shallots, pickled daikon, and house slaw with lime tahini dressing.

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame, tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Miso-Glazed Eggplant + Tofu Box$13.90

    Miso-glazed eggplant, roasted tofu, sushi rice, house shoyu, sesame seeds, shallots, crispy shallots, pickled daikon, and house slaw with…

    Likely soy. Soy: Our guess from the ingredients (lists tofu, shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame, tahini): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Lemon Chicken Box$11.90

    Poached chicken, house slaw, sushi rice, umami cashew crunch, sesame seeds, house shoyu and roasted sesame dressing.

    Likely nuts. Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Braised Beef Box$13.90

    Braised beef, house slaw, sushi rice, umami cashew crunch, sesame seeds, house shoyu, and roasted sesame dressing.

    Likely nuts. Nuts: Our guess from the ingredients (lists cashew): likely contains nuts. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely soy. Soy: Our guess from the ingredients (lists shoyu): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

  • Kids Box$10.90

    Salmon sashimi, chicken or roasted tofu, with carrot, edamame, sushi rice, roasted sesame dressing – for under 12s.

    Likely soy. Soy: Our guess from the ingredients (lists tofu, edamame): likely contains soy. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely sesame. Sesame: Our guess from the ingredients (lists sesame): likely contains sesame. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)Likely fish. Fish: Our guess from the ingredients (lists salmon, sashimi): likely contains fish. Not the venue's word, ask staff. Menu read 7 Nov 2026 (thisbowl.com)

The menu’s own key: (v) - vegan, (h) - halal

Facts

Facts
FactDetail
Address400 Newmarket Rd Lot 1, Shop R1-T13, Newmarket QLD 4051, Australia
AreaBrisbane City
KindTakeaway · Sandwiches & deli
Websitethisbowl.com
Google rating3.7 from 110 reviews
Menu read7 Nov 2026 from thisbowl.com
Hours
  • Monday11am–9pm
  • Tuesday11am–9pm
  • Wednesday11am–9pm
  • Thursday11am–9pm
  • Friday11am–9pm
  • Saturday11am–9pm
  • Sunday11am–9pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about THISBOWL - Newmarket

Does THISBOWL - Newmarket have gluten-free options?

No dish is marked gluten free as served, from the menu read 7 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is THISBOWL - Newmarket coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is THISBOWL - Newmarket open?

Monday: 11am–9pm. Tuesday: 11am–9pm. Wednesday: 11am–9pm. Thursday: 11am–9pm. Friday: 11am–9pm. Saturday: 11am–9pm. Sunday: 11am–9pm. Hours can change on public holidays; check with the venue.

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