Three Swallows Hotel

Pub · Pub & bistroBankstown

10+ gluten-free dishes

13 dishes marked gluten free+ 10 can be made gluten free on request

46 dishesmenu read 10 Novthreeswallowshotel.com.au

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Starter

  • Garlic, Herb and Parmesan Bread$10

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely gluten. Gluten: Our guess from the ingredients (lists bread): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Garlic & Cheese Crust$14

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Seasoned Potato Wedges$14

    Sour Cream, Sweet Chilli

    Likely dairy. Dairy: Our guess from the ingredients (lists cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Sweet Potato Chips with Aioli$14

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Pulled Beef Nachos$22

    Slow Braised Beef, Mexican Cheese, Jalapenos, Guacamole, Sour Cream, Tomato Salsa

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, cream, sour cream): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Buffalo Chicken Wings$18

    Your choice of Lemon Pepper, Louisiana Hot Sauce or Smokey BBQ

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Salt n Pepper Squid$22

    Lime and Roast Garlic Aioli

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely egg. Egg: Our guess from the ingredients (lists aioli): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists squid): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

Salads

  • Crunchy Rice Salad$22

    Mix Leaf Lettuce, Tomato, Cucumber, Fresh Herbs, Chilli with a Thai Dressing

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Classic Caesar$23

    Cos Lettuce, Grilled Bacon, Parmesan, Croutons, Soft Poached Egg, Caesar Dressing

    Likely gluten. Gluten: Our guess from the ingredients (lists crouton): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely egg. Egg: Our guess from the ingredients (lists egg, poached, caesar): likely contains egg. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Greek Salad$23

    Mixed Leaf, Tomato, Cucumber, Onion, Capsicum, Olive, Feta with an Olive Oil & Lemon Dressing

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

Burgers

  • Cheese Burger$17

    Angus Beef Patty, Cheese, Pickles, Onion, Burger Sauce with Seasoned Chips

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Aussie Burger$24

    Angus Beef Patty, Lettuce, Tomato, Beetroot, Cheese, Bacon, Fried Onions, and BBQ Sauce with Seasoned Chips

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Buttermilk Fried Chicken Burger$24

    Bacon, Lettuce, Tomato, Cheese, Avocado, Ranch Sauce with Seasoned Chips

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, buttermilk): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

The Little Plate (12 years old and under)

  • Cheese Pizza

    Likely gluten. Gluten: Our guess from the ingredients (lists pizza): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Chicken Nuggets and Chips
  • Kids Bolognese
  • Kids Steak and Chips

The Main Kitchen

  • Slow Cooked Bolognese$26

    Slow Cooked Beef with House Made Bolognese Sauce with Linguini

    Likely gluten. Gluten: Our guess from the ingredients: likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Peroni Beer Battered Flathead$26

    Served with Chips, House Salad and Tartare Sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists battered, beer battered, beer): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely fish. Fish: Our guess from the ingredients (lists flathead): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Bangers and Mash$26

    Beef and Caramelised Onion Sausages with Creamy Mash Potato, Peas and Onion Gravy

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Creamy Boscaiola Chicken$33

    Grilled Chicken Breast, Creamy Mushroom and Bacon Sauce, Chat Potatoes, Broccolini

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Pan Fried Salmon$35

    Served with Steamed Coconut Rice, Green Veggies and a Red Curry Broth

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Beef Cottage Pie$37

    French Style Braised Beef with Carrots, Onion and Button Mushrooms topped with Parmesan Mash Potato

    Likely dairy. Dairy: Our guess from the ingredients (lists parmesan): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Prawn and Chorizo Penne$37

    Pan Seared Prawns, Smokey Chorizo in a Creamy Napolitana Sauce with Semi Dried Tomatoes, Fresh Basil

    Likely gluten. Gluten: Our guess from the ingredients (lists penne): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

The Grill Kitchen

  • 250g Rump$29

    Pinnacle MB2+

  • 300g Scotch Fillet$44

    Pinnacle MB2+

  • 450g T-Bone$44

    Pinnacle MB2+

  • Lamb Souvlaki$35

    Greek Salad, Seasoned Chips, Tzatziki and Grilled Pita Bread

    Likely gluten. Gluten: Our guess from the ingredients (lists bread, pita): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists tzatziki): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

The Crumb Kitchen

  • Chicken Schnitzel$26

    Served with House Salad and Seasoned Chips

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Schnitzel Parmigiana$29

    Chicken Schnitzel with Napolitana Sauce, Double Smoked Ham, Melted Mozzarella, House Salad and Seasoned Chips

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel, parmigiana): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Schnitzel Saganaki$29

    Chicken Schnitzel with Napolitana Sauce, Pan Fried Prawns, Crumbled Feta, House Salad and Seasoned Chips

    Likely gluten. Gluten: Our guess from the ingredients (lists schnitzel): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Lamb Cutlets$40

    Crumbed Lamb Cutlet with Rustic Ratatouille and Polenta Chips

    Likely gluten. Gluten: Our guess from the ingredients (lists crumbed): likely contains gluten. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

Sides and Sauces

  • Seasonal Steamed Vegetables$10

    Fresh Seasonal Veg tossed in Garlic Butter

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Creamy Mash Potato$10

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Seasoned Potato Chips$10

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • House Garden Salad$10

    Crisp Mixed Lettuce, Cherry Tomato, Cucumber, Spanish Onion

    Vegetarian. Vegetarian: Venue says: labelled vegetarian. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

Pizza - Classic

  • Margherita$22

    Tomato Base, Mozzarella, Basil and Fresh Tomato

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists mozzarella): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Supreme$22

    Tomato Base, Double Smoked Ham, Pepperoni, Cabanossi, Mushroom, Onion, Capsicum, Olives, and Pineapple

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Meat Lover$22

    Smokey BBQ Base, Double Smoked Ham, Marinated Chicken, Pepperoni, Cabanossi and Chorizo

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Hawaiian$22

    Tomato Base, Double Smoked Ham, and Pineapple

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Pepperoni$22

    Tomato Base and Pepperoni

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)

Pizza - Speciality

  • Vegetarian Pizza$22

    Tomato Base, Artichoke, Semi Dried Tomatoes, Spanish Onion, Olives and Crumbled Feta

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely dairy. Dairy: Our guess from the ingredients (lists feta): likely contains dairy. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Godfather$22

    Tomato Base, Pepperoni, Mushroom, Capsicum, Onion, Olives, and Anchovy

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely fish. Fish: Our guess from the ingredients (lists anchovy): likely contains fish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • BBQ Chicken$22

    Smokey BBQ Base, Marinated Grilled Chicken, Bacon, Spanish Onion, Fresh Capsicum, Ranch Sauce

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Prawn Pizza$22

    Tomato Base, Garlic Prawns, Onion, Capsicum, Cherry Tomato and Chilli Flakes

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)Likely shellfish. Shellfish: Our guess from the ingredients (lists prawn, prawns): likely contains shellfish. Not the venue's word, ask staff. Menu read 10 Nov 2026 (threeswallowshotel.com.au)

  • Hot and Spicy$22

    Tomato Base, Pepperoni, Onion, Capsicum, Jalapeno and Chilli Flakes

    Can be made free of gluten. Gluten: The venue says it can be made gluten free (Large GF base available +$4 (large size only)). Menu read 10 Nov 2026 (threeswallowshotel.com.au)

The menu’s own key: v - vegetarian · gf - gluten free

What the menu saysCoeliac warning - We cannot guarantee that any menu item is completely gluten free.
  • Coeliac warning - We cannot guarantee that any menu item is completely gluten free.

Good to know

Pub

  • Kids welcome (4)venue menu, read 10 Nov 2026. Evidence: Kids menu: 4 dishes on the kids menu · source for Kids welcome (4)
  • Has a kids menu (4)venue menu, read 10 Nov 2026. Evidence: 4 dishes on the kids menu · source for Has a kids menu (4)
  • Seats outsidevenue menu, read 10 Nov 2026. Evidence: …ur day with delicious value. Enjoy your meal in our relaxed outdoor dining area, or gather around our spacious banquet-style and commu… · source for Seats outside
  • Vegetarian dishes (9)venue menu, read 10 Nov 2026. Evidence: 9 vegetarian dishes marked on the menu · source for Vegetarian dishes (9)
  • Takes bookingsvenue website, read 10 Nov 2026. Evidence: Online booking link on the venue's site · source for Takes bookings
  • Takes group bookingsvenue website, read 4 Nov 2026. Evidence: Friday night meat raffles is a huge hit with all the locals with all proceeds going to local sporting groups. · source for Takes group bookings

Not known yet: dog friendly, wheelchair access, vegan options, high chairs, byo, baby change. Ask the venue.

Facts

Facts
FactDetail
Address342 Hume Highway, Bankstown
AreaCanterbury-Bankstown
KindPub · Pub & bistro
Websitethreeswallowshotel.com.au
BookingOnline through Book online
Menu read10 Nov 2026 from threeswallowshotel.com.au
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Three Swallows Hotel

Does Three Swallows Hotel have gluten-free options?

Yes: 13 dishes are gluten free as served, and 10 more can be made gluten free on request, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Three Swallows Hotel coeliac friendly?

The venue notes: “Coeliac warning - We cannot guarantee that any menu item is completely gluten free.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

What can be made gluten free at Three Swallows Hotel?

Margherita (Large GF base available +$4 (large size only)); Supreme (Large GF base available +$4 (large size only)); Meat Lover (Large GF base available +$4 (large size only)); Hawaiian (Large GF base available +$4 (large size only)); Pepperoni (Large GF base available +$4 (large size only)); Vegetarian Pizza (Large GF base available +$4 (large size only)).

Can I book Three Swallows Hotel online?

Yes, through Book online: https://www.threeswallowshotel.com.au/bookings

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