Toleez Authentic African Cuisine

Restaurant · AfricanDagenham4.4 (45 Google reviews)

No dishes marked gluten free

22 dishesmenu read 10 Novtoleez.co.uk

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Toleez Menu

Tuesday to Saturday

Starters

  • Asun Peppered Goat Meat£12

    Spicy, smoky and full of flavour! Fresh goat meat tossed in a blend of peppers, spices and onions

  • Grilled Chicken Wings£8

    Five pieces of African-style grilled chicken wings, marinated in a unique blend of spices and grilled to smoky perfection

  • Gizdodo£10.50

    Diced gizzard and sweet plantain fried together

  • Beef Suya£14

    Spicy, smoky beef grilled in our special Toleez peanut and spice blend, garnished with tomatoes and onions

    Contains nuts

  • Half Chicken Suya£18

    Spicy, smoky chicken grilled in our special Toleez peanut and spice blend, garnished with tomatoes and onions

    Contains nuts

  • Tilapia Fish Pepper Soup£15

    Fresh tilapia cooked in African herbs, spices and peppers, simmered in a rich, warm, spicy broth with aromatic herbs and spices

    Likely fish

  • Goat Meat Pepper Soup£15

    Freshly cut assorted goat meat cooked in African herbs, spices and peppers, simmered in a rich, peppery broth with aromatic herbs and…

  • Moi Moi£4

    Soft savoury steamed bean pudding made with beans, peppers, onions, eggs and mackerel fish, wrapped in the West African rainforest leaf Uma

    Likely eggLikely fish

Mains

  • Rice Meal Special£14

    Choose a rice (White Rice, Smoky Jollof, Basmati Jollof or Fried Rice) and a protein (Assorted Meat, Beef, Chicken, Hake Fish, Red Brim…

  • Soup Meal Special£17

    Choose a swallow (Pounded Yam, Amala, Eba or Fufu), a soup (Egusi, Ogbono, Okra, Bitter Leaf, Edikaikong, Efo Riro or Plain Okra) and a…

  • Ewa Agoyin Beans£14

    West African beans with bell peppers, onion, ginger, dried chillies and palm oil. Choose a protein (Assorted Meat, Beef, Chicken, Hake…

  • Ayamase£14

    Blended green bell peppers, scotch bonnets and traditional spices, slow-cooked with palm oil, locust beans and assorted meats. Served with…

  • King Prawns with Ayamase & Ofada Rice£16

    Grilled king prawns with a hint of spice, served with smoky Ayamase green pepper stew and aromatic ofada rice

    Likely shellfish

  • Abula£18

    Three traditional soups: Gbegiri, Ewedu and a Buka-style red stew. Served with soft or hard Amala and a choice of assorted meats or fish

  • Seafood Okra£25

    Okra simmered in a palm oil base with ground crayfish, scotch bonnet peppers and aromatic spices, with prawns, crab, squid, shrimp…

    Likely shellfishLikely fish

  • Whole Grilled Croaker Fish£30

    Whole croaker expertly seasoned with traditional spices and grilled. Served with hearty yam or sweet fried plantain

    Likely fish

  • Whole Grilled Tilapia Fish£30

    Whole tilapia seasoned with traditional spices and grilled. Served with golden plantain or crispy yam

    Likely fish

  • Isi Ewu£25

    Whole goat head simmered in spices, herbs and palm nut extract

Sides

  • Jollof Rice£9
  • Fried Rice£9
  • White Rice£6.50
  • Plantain£6

Good to know

Restaurant

Facts

FactDetail
Address285 Heathway, Dagenham RM9 5AQ, United Kingdom
AreaBarking and Dagenham
KindRestaurant · African
Phone+44 20 3084 5882
Websitetoleez.co.uk
BookingOnline through Book online
Google rating4.4 from 45 reviews
Menu read10 Nov 2026 from toleez.co.uk
Hours
  • MondayClosed
  • Tuesday12pm–9pm
  • Wednesday12pm–11:30pm
  • Thursday9am–11:30pm
  • Friday9am–midnight
  • Saturday9am–midnight
  • SundayClosed
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Toleez Authentic African Cuisine

Does Toleez Authentic African Cuisine have gluten-free options?

No dish is marked gluten free as served, from the menu read 10 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Toleez Authentic African Cuisine coeliac friendly?

Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Toleez Authentic African Cuisine open?

Monday: Closed. Tuesday: 12pm–9pm. Wednesday: 12pm–11:30pm. Thursday: 9am–11:30pm. Friday: 9am–midnight. Saturday: 9am–midnight. Sunday: Closed. Hours can change on public holidays; check with the venue.

Can I book Toleez Authentic African Cuisine online?

Yes, through Book online: https://www.toleez.co.uk/reservations

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