Trisara

Restaurant · IndianUnion Square

10+ gluten-free dishes

11 dishes marked gluten free

68 dishesmenu read 11 Novtrisarasf.com

Always confirm with staff

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Badges show only what the menu states. Dashed “Likely …”: our guess from the ingredients. Anything else: not listed, so ask staff.

Appetizer

  • Vegetable Pakora$10.99

    Mixed golden-fried vegetable fritters. Served with mint sauce (5 pcs)

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists pakora): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Vegetable Momo$14.99

    Steamed dumplings filled with minced cabbage, spinach, cashew nuts, cheese, onion, and cilantro. Served with tomato chutney (8 pcs)

    Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists cashew, nut, nuts): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Momo$15.99

    Steamed dumplings filled with minced chicken, onion, garlic, ginger, and cilantro (8 pcs)

    Likely gluten. Gluten: Our guess from the ingredients (lists dumpling, dumplings): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Samosa$8.99

    Crisp pastries stuffed with spiced potato & green peas

    Likely gluten. Gluten: Our guess from the ingredients (lists samosa): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Samosa Chaat$12.99

    Crisp pastries stuffed with spiced potato & green peas, chana chat topped with onion jalapeno, mint & tamarind chutney along with yogurt

    Likely gluten. Gluten: Our guess from the ingredients (lists samosa): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Fish Pakora$13.99

    Golden fish fillet fried in garbanzo flour served with mint sauce

    Likely gluten. Gluten: Our guess from the ingredients (lists flour, pakora): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely fish. Fish: Our guess from the ingredients (lists fish): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Chilli$16.99

    Boneless chicken cubes sauteed with bell pepper, onion with ginger and garlic

  • Vegetable Egg Roll$9.99

    Likely egg. Egg: Our guess from the ingredients (lists egg): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Papadum$5.99

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

Asian

  • General Tso's Chicken$18.99

    Hot and spicy

  • Eggplant Tofu$17.99

    Likely soy. Soy: Our guess from the ingredients (lists tofu): likely contains soy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Fried Rice$18.99

    Likely egg. Egg: Our guess from the ingredients (lists fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Vegetable Fried Rice$17.99

    Likely egg. Egg: Our guess from the ingredients (lists fried rice): likely contains egg. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Chowmein$18.99
  • Vegetable Chowmein$17.99
  • Honey Chicken$18.99
  • Orange Chicken$18.99

Vegetarian

  • Mixed Vegetable$16.99

    Seasonal mixed vegetables sauteed with garlic and cooked with special herbs and spices, onion, and tomato base sauce

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Shahi Paneer$17.99

    Fried cottage cheese cubes cooked in special butter creamy sauce with herbs and spices

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, paneer, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Palak Paneer$17.99

    Minced spinach with fried cottage cheese cubes in a light creamy sauce

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, paneer, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Aloo Cauli$16.99

    Potato and cauliflower sauteed with garlic cooked with special herbs and spices

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Aloo Bhanta$16.99

    Eggplant and potato cooked with onion and tomato base sauce

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chana Masala$16.99

    Garbanzo beans cooked with special herbs and spices in the house special sauce

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Matar Paneer$17.99

    Green peas cooked in creamy gravy of onion and tomatoes along with herbs and spices with cottage cheese cubes

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Likely gluten. Gluten: Our guess from the ingredients (lists gravy): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists cheese, paneer, creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Vegetable Korma$17.99

    Seasonal mixed vegetables cooked in special creamy sauce with coconut milk

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists creamy, korma): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists korma): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Vegetable Tikka Masala$17.99

    Seasonal vegetables cooked in a special creamy sauce with herbs and spices

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Gobi Manchurian$17.99

    Fried cauliflower sauteed in Manchurian sauce with diced onions

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Paneer Tikka Masala$17.99

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists paneer): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Daal Saag$16.99

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Daal Tadka$15.99

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Bhindi Tarkari$16.99

    Okra

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Malai Kofta$16.99

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists malai): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Daal Makhani$17.99

    Vegetarian. Vegetarian: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists makhani): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

Chicken

  • Chicken Tikka Masala$18.99

    Premium broiled boneless cubes of chicken breast cooked in a special creamy sauce with herbs and spices

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Curry$17.99

    Boneless chicken cooked in house special sauce with herbs and spice

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)

  • Butter Chicken$18.99

    Premium chicken cooked in the Tandoor and then cooked in a creamy butter sauce

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists creamy, butter, butter chicken): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Vindaloo$18.99

    Premium chicken cooked with potatoes in specially prepared vindaloo sauce and herbs

  • Chicken Korma$18.99

    Boneless chicken pieces cooked in a special creamy sauce with coconut milk

    Likely dairy. Dairy: Our guess from the ingredients (lists creamy, korma): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists korma): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Spinach$17.99

    Boneless chicken cooked with fresh chopped spinach and curry sauce

Lamb

  • Lamb Korma$19.99

    Boneless lamb cooked in a special creamy sauce with coconut milk

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists creamy, korma): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely nuts. Nuts: Our guess from the ingredients (lists korma): likely contains nuts. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Lamb Curry$19.99

    Boneless lamb pieces are cooked in house special sauce with different herbs and spices

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)

  • Lamb Tikka Masala$19.99

    Marinated and broiled cubes of lamb cooked in a special creamy sauce with herbs and spices

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Lamb Vindaloo$19.99

    Boneless lamb pieces cooked with potatoes in specially prepared vindaloo sauce

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)

  • Lamb Spinach$19.99

    Boneless lamb pieces cooked with fresh spinach along with different herbs and spices

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)

House Special

  • Goat Curry$20.99

    Bone in goat meat cooked in authentic Nepali style in house special sauce, herbs, and spices

    Free of gluten. Gluten: Venue says: labelled gluten free. Menu read 11 Nov 2026 (trisarasf.com)

Seafood

  • Salmon Curry$18.99

    Salmon fillets cooked with house special sauce, different herbs and spices

    Likely fish. Fish: Our guess from the ingredients (lists salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Salmon Tikka Masala$19.99

    Salmon fish cooked in a creamy sauce with Indian spices

    Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely fish. Fish: Our guess from the ingredients (lists fish, salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Salmon Vindaloo$18.99

    Salmon fish fillets cooked with potato, onion based specially prepared vindaloo sauce and herbs

    Likely fish. Fish: Our guess from the ingredients (lists fish, salmon): likely contains fish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Shrimp Curry$19.99

    Jumbo shrimp cooked with house special sauce, different herbs and spices

    Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Shrimp Vindaloo$19.99

    Jumbo shrimps cooked with potatoes in specially prepared vindaloo sauce and herb

    Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Shrimp Tikka Masala$19.99

    Shrimp cooked in a creamy sauce with Indian spices

    Likely dairy. Dairy: Our guess from the ingredients (lists creamy): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely shellfish. Shellfish: Our guess from the ingredients (lists shrimp): likely contains shellfish. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

Biryanis

  • Vegetable Biryani$17.99

    Seasonal mixed vegetables cooked with basmati rice, mix of special herbs and spices

  • Chicken Biryani$18.99

    Premium chicken cooked with basmati rice, the mix of special herbs and spices

  • Lamb Biryani$19.99

    Premium lamb cooked with basmati rice, the mix of special herbs and spices

  • Goat Biryani$20.99

Tandoori

  • Chicken Tandoori$21.99

    Chicken leg quarter marinated in yogurt and spices, broiled in Tandoor oven. Served sizzling with veggies

    Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Chicken Tandoori Tikka Kabab$22.99

    Boneless chicken breast first marinated with special herbs, spices along with yogurt then baked to perfection in the Tandoor oven. Served…

    Likely dairy. Dairy: Our guess from the ingredients (lists yogurt): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

Naan Bread

  • Plain Naan$4.50

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Butter Naan$4.99

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Garlic Naan$4.99

    Likely gluten. Gluten: Our guess from the ingredients (lists naan): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Aloo Paratha$5.99

    Likely gluten. Gluten: Our guess from the ingredients (lists paratha): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Tandoori Roti$4.50

    Likely gluten. Gluten: Our guess from the ingredients (lists roti): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Butter Tandoori Roti$4.99

    Likely gluten. Gluten: Our guess from the ingredients (lists roti): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)Likely dairy. Dairy: Our guess from the ingredients (lists butter): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Lentil Soup$10.99

    Vegan. Vegan: Inferred from ingredients. Check with staff. Menu read 11 Nov 2026 (trisarasf.com)

Desserts

  • Rice Pudding$6.99

    Likely gluten. Gluten: Our guess from the ingredients (lists pudding): likely contains gluten. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Gulab Jamun$6.99
  • Mango Kulfi$6.99

    Likely dairy. Dairy: Our guess from the ingredients (lists kulfi): likely contains dairy. Not the venue's word, ask staff. Menu read 11 Nov 2026 (trisarasf.com)

  • Rasmalai$8.99
What the menu saysThe menu marks 11 dishes as gluten-free, and the site says these are 'each marked on the menu'. No venue-wide coeliac or cross-contact statement was found.
  • The menu marks 11 dishes as gluten-free, and the site says these are 'each marked on the menu'. No venue-wide coeliac or cross-contact statement was found.

Good to know

Restaurant

Facts

Facts
FactDetail
Address211 Kearny Street, Union Square, 94108
AreaSan Francisco
KindRestaurant · Indian
Phone+1 415-658-7812
Websitetrisarasf.com
BookingOnline through Book online
Menu read11 Nov 2026 from trisarasf.com
Hours
  • Monday11am–10pm
  • Tuesday11am–10pm
  • Wednesday11am–10pm
  • Thursday11am–10pm
  • Friday11am–10pm
  • Saturday11am–10pm
  • Sunday11am–10pm
MapOpen in Google Maps

What diners say

No diner ratings yet.

Ratings are diners’ own experience. They don’t make a dish safe; neither do we.

Where this comes from

Allergen answers come from the menu’s labels first, then the listed ingredients, then a model’s judgement checked when unsure. How allergen status is decided.

Questions about Trisara

Does Trisara have gluten-free options?

Yes: 11 dishes are gluten free as served, from the menu read 11 Nov 2026. Each dish shows whether the venue labelled it or it was read from the ingredients.

Is Trisara coeliac friendly?

The venue notes: “The menu marks 11 dishes as gluten-free, and the site says these are 'each marked on the menu'.”. Eatcrush reads each venue’s own menu and says where every answer came from. It never calls a dish safe: kitchens share fryers, boards and flour, and menus change. If you have coeliac disease or an allergy, confirm with staff before you order.

When is Trisara open?

Monday: 11am–10pm. Tuesday: 11am–10pm. Wednesday: 11am–10pm. Thursday: 11am–10pm. Friday: 11am–10pm. Saturday: 11am–10pm. Sunday: 11am–10pm. Hours can change on public holidays; check with the venue.

Can I book Trisara online?

Yes, through Book online: https://trisarasf.com/reservations

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